We are very excited to welcome Dr. Richard C. Schwartz, founder of Internal Family Systems and the IFS Institute to the Wednesday Wake-Up podcast!  

Dr. Schwartz is an accomplished author, with his latest book Introduction to Internal Family Systems (second edition) coming out today, March 7th.  

Gregory and Dr. Schwartz discuss IFS, meditation, activism, and his latest books.  

You can read more about Dr. Schwartz, his books, and  IFS Institute trainings and offerings HERE.

A big thanks to publisher Sounds True!

Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE

Follow Gregory on Instagram @gregorymaloofdharma

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Intro and Outro Music by Lenny Dinardo, Wave Em' In.