On this episode of The Matter Mentality Podcast, we sit down with renowned bodybuilder and coach Austin Stout to dive deep into the realities of longevity in the sport. From recovery strategies and managing stress to the philosophy behind intelligent training and coaching, Austin shares his wealth of experience in both competing and guiding athletes to long-term success. Whether you’re an aspiring competitor or a seasoned lifter, this conversation is packed with insights to help you train smarter, recover better, and stay in the game for the long haul.