It's been a week of firsts, first Super Heat, and a first win on the board for Peterborough..! We hear from Chris Harris, plus team managers on the night Rob Lyon and Simon Stead of Sheffield.

Our special guest is Ipswich Witches team manager Ritchie Hawkins, who as well as looking back on his side's table topping form, looks ahead to the next round of the Premiership Pairs. Foxhall is the venue for round 2 of the competition where 2 of the best from each Premiership side clash over 17 heats. There are a few team changes and he talks us through his own decision making process for the event.

From the Championship we catch up with Plymouth boss Garry May, whose side ran league leaders Leicester close at the weekend. And we speak with Redcar rider Jason Edwards, who is having a very busy time of late as a guest hitting some big scores too.

And it was great to see Joe Alcock back around a speedway track just 2 weeks after a massive crash, he updates us on his recovery and when we might see him on a bike again..!

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