Rob Howe on Strength, Resilience, and Doing Hard Things

From D2 basketball to fatherhood to hosting Diabetics Doing Things, Rob Howe shows what it means to thrive with T1D. Today, we go deep.

📌 Today, We’re Covering:

✔️ Rob’s workouts, cold plunges, and daily mental game

✔️ Strength training hacks for T1Ds

✔️ Why discipline and grace must go together

📢 Resources & Links:

✅ Follow Rob on Instagram: @robhowe21

✅ Listen to Diabetics Doing Things: Podcast Link

✅ Download the T1D Movement Planning Guide → yourbestt1dyear.com

✅ Follow me on Instagram: @thebetes

✅ Follow me on TikTok: @the.betes

✅ Read my new book: Type 1 Diabetes – True Stories

✅ Learn more or sign up for free care: bluecirclehealth.org

🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!