Big developments across politics, foreign policy, and the courts—today’s episode covers a rapidly shifting landscape both at home and abroad.

We start with the latest on the Virginia elections and what the results could signal for the political balance heading into 2026. Are these outcomes a warning sign for Democrats, or just a snapshot in time?

Back in the U.S., Democratic primaries are showing signs of real turbulence. Allies of Chuck Schumer are struggling in key races, with awkward campaign moments and voter frustration raising bigger questions about party direction heading into the next election cycle.

We also cover the resignation of Sheila Cherfilus-McCormick following ethics violations and federal charges—marking yet another House departure this month.

On policy, an 8-0 ruling from the Supreme Court of the United States in a major energy case could reshape how these disputes are handled moving forward. We explain what it means and why it matters.

Plus, insights from Mary Katharine Ham on the “MAHA” movement and why health and wellness issues may play a much bigger role in the 2026 midterms than many expect.

And finally, Cory Booker—aka “Spartacus”—is back with another dramatic moment you have to hear to believe.

All that and more in today’s 10 Minute Drill.

0:00 - Intro

0:35 - Latest Resignation

1:28 - VA Election Results

2:25 - Dem Primary Preview

5:12 - MAHA & Midterms

7:28 - SCOTUS on Energy

8:45 - Spartacus Returns