Welcome back to another episode of the Strong & Fit Women Of Faith Podcast.

This week we are talking about why having a specific plan of action in your fitness will lead to the specific results you are after.

Vague actions yield vague results.

It is said that we do not use anywhere near the capacity that our bodies are capable of.

If you're after a change in your body whether it is reducing your body fat, toning up, getting stronger or developing a consistent fitness plan, this episode is for you.


❤️❤️There is still time to get in as a founding member to my newest coaching container-Redefining Health Academy- It is going to be a game-changer for women of faith who desire to steward their bodies well and learn how to achieve their health and weight loss goals simpler and easier

There are  8 spots remaining!

➡️If you want the full details - DM me with the word "INFO" on Facebook and I'll tell you everything. or book a quick chat and see if this new container is for you.

Follow me on FB: https://www.facebook.com/carrie.leonardini

Talk to you soon!!❤️

Links and resources:

Book Your  30-Minute Discovery Call
https://calendly.com/fitandstrongmom/30min

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For more about me and what I do, check out my website: https://www.thestrongandfitcoach.com/
Email: [email protected]

Make sure you hit SUBSCRIBE so you don’t miss out on any of my redefining health tips, coming up soon.

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