Spectacle: Discovering a Vibrant Life Through the Lens of Curiosity

Spectacle: Discovering a Vibrant Life Through the Lens of Curiosity

By Nat M. EsparzaSociety & Culture
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Spectacle: Discovering a Vibrant Life Through the Lens of Curiosity episodes

  • Mini Series! (Self) Love Languages - Gifts
    Hello beautiful people 💜🦋
    Today I am wrapping up a mini series about how to incorporate the five love languages into your self-care routine. The last one I cover today is gifts!
    Reminders:
    💧drink some water
    💊 take your meds
    🍪 eat some food
    😴 get some rest
    🧶 do a hobby or other comforting activity
    💯 you’ve made it through 100% of your bad days so far! Good job!
    🌻 you’re doing your best with what you have, and that’s enough.
    (Approximation of) the Question of the Day: If one of my love languages is gifts - how can I incorporate that more into my self-care routine?
    Love you all SO MUCH! Consider joining my discord (MisfitMayhem) for more content and community.
    https://discord.gg/AcFCXuQQ
    You can also follow me on Twitch at MisfitMaiden.
    I WILL be streaming modded Minecraft (focused on building and exploration) tonight at 6 pm EST. If you don’t catch it live, there will be a VOD posted on my channel as well.
    8 min
  • The Struggle of Emotional Boundaries
    Hello beautiful people 💜🦋
    Today I am recording a second podcast because I wanted to capture a few of my thoughts on emotional boundaries.
    Reminders:
    💧drink some water
    💊 take your meds
    🍪 eat some food
    😴 get some rest
    🧶 do a hobby or other comforting activity
    💯 you’ve made it through 100% of your bad days so far! Good job!
    🌻 you’re doing your best with what you have, and that’s enough.
    (Approximation of) the Question of the Day: how can I remember that other peoples emotions are not something for me to fix, and that I am responsible for my own emotionally regulation?
    Love you all SO MUCH! Consider joining my discord (MisfitMayhem) for more Nat/MisfitMaiden content and community.
    https://discord.gg/AcFCXuQQ
    You can also follow me on Twitch at MisfitMaiden.
    13 min
  • Mini Series! (Self) Love Languages - Acts of Service
    Hello beautiful people 💜🦋
    Today I am continuing a five part mini series about how to incorporate the five love languages into your self-care routine. I’ve explored words of affirmation, physical touch and quality time. Today we look at acts of service.
    Reminders:
    💧drink some water
    💊 take your meds
    🍪 eat some food
    😴 get some rest
    🧶 do a hobby or other comforting activity
    💯 you’ve made it through 100% of your bad days so far! Good job!
    🌻 you’re doing your best with what you have, and that’s enough.
    (Approximation of) the Question of the Day: If one of my love languages is acts of service - how can I incorporate that more into my self-care routine?
    Love you all SO MUCH! Consider joining my discord (MisfitMayhem) for more Nat/MisfitMaiden content and community.
    https://discord.gg/AcFCXuQQ
    You can also follow me on Twitch at MisfitMaiden.
    10 min
  • Mini Series! (Self) Love Languages - Quality Time
    Hello beautiful people 💜🦋
    Today I am starting a new mini series about how to incorporate the five love languages into your self-care routine. I’ve covered physical touch and words of affirmation - today I cover how to better incorporate quality time.
    Reminders:
    💧drink some water
    💊 take your meds
    🍪 eat some food
    😴 get some rest
    🧶 do a hobby or other comforting activity
    💯 you’ve made it through 100% of your bad days so far! Good job!
    🌻 you’re doing your best with what you have, and that’s enough.
    (Approximation of) the Question of the Day: If one of my love languages is quality time - how can I incorporate that more into my self-care routine?
    Love you all SO MUCH! Consider joining my discord (MisfitMayhem) for more Nat/MisfitMaiden content and community.
    https://discord.gg/AcFCXuQQ
    You can also follow me on Twitch at MisfitMaiden.
    7 min
  • Mini Series! (Self) Love Languages - Words of Affirmation
    Hello beautiful people 💜🦋
    Today I am continuing a new mini series about how to incorporate the five love languages into your self-care routine. The one I discuss today is words of affirmation.
    Reminders:
    💧drink some water
    💊 take your meds
    🍪 eat some food
    😴 get some rest
    🧶 do a hobby or other comforting activity
    💯 you’ve made it through 100% of your bad days so far! Good job!
    🌻 you’re doing your best with what you have, and that’s enough.
    (Approximation of) the Question of the Day: How can I make space for and practice peace and grounding in my life?
    Love you all SO MUCH! Consider joining my discord (MisfitMayhem) for more Nat/MisfitMaiden content and community.
    https://discord.gg/AcFCXuQQ
    You can also follow me on Twitch at MisfitMaiden.
    14 min
  • Mini Series! (Self) Love Languages - Physical Touch
    Hello beautiful people 💜🦋
    Today I am starting a new mini series about how to incorporate the five love languages into your self-care routine. The first one I cover is physical touch.
    Reminders:
    💧drink some water
    💊 take your meds
    🍪 eat some food
    😴 get some rest
    🧶 do a hobby or other comforting activity
    💯 you’ve made it through 100% of your bad days so far! Good job!
    🌻 you’re doing your best with what you have, and that’s enough.
    (Approximation of) the Question of the Day: If one of my top love languages is physical touch, how can I begin incorporating it into my regular self-care routine?
    Love you all SO MUCH! Consider joining my discord (MisfitMayhem) for more Nat/MisfitMaiden content and community.
    https://discord.gg/AcFCXuQQ
    You can also follow me on Twitch at MisfitMaiden.
    7 min
  • Making Space for Peace
    Hello beautiful people 💜🦋
    Today I chat about the park I explored and realizing the need for a practice of making room for peace and grounding. How to dig into my own values and live them out.
    Reminders:
    💧drink some water
    💊 take your meds
    🍪 eat some food
    😴 get some rest
    🧶 do a hobby or other comforting activity
    💯 you’ve made it through 100% of your bad days so far! Good job!
    🌻 you’re doing your best with what you have, and that’s enough.
    (Approximation of) the Question of the Day: How can I make space for and practice peace and grounding in my life?
    Love you all SO MUCH! Consider joining my discord (MisfitMayhem) for more Nat/MisfitMaiden content and community.
    https://discord.gg/AcFCXuQQ
    You can also follow me on Twitch at MisfitMaiden.
    15 min
  • Tool: Body Scan & Emotions Manifesting in your Body (Cortisol etc)
    Hello beautiful people 💜🦋
    Today I created a tool (body scan) and then talk about managing emotions in your body. We can become more present and grounded when we listen to our body’s needs. And that’s HARD sometimes.
    Reminders:
    💧drink some water
    💊 take your meds
    🍪 eat some food
    😴 get some rest
    🧶 do a hobby or other comforting activity
    💯 you’ve made it through 100% of your bad days so far! Good job!
    🌻 you’re doing your best with what you have, and that’s enough.
    Question of the Day: How can I become more present in my body?
    Love you all SO MUCH! Consider joining my discord (MisfitMayhem) for more Nat/MisfitMaiden content and community.
    https://discord.gg/AcFCXuQQ
    You can also follow me on Twitch at MisfitMaiden.
    23 min
  • Confidence Deck: Accepting Difficulty & the Ubiquity of Imposter Syndrome
    Hello beautiful people 💜🦋
    Today I chat about one of my favorite self care tools: Confidence Prompt cards from the School of Life (https://www.theschooloflife.com/shop/confidence-prompt-cards/?setCurrency=USD&gclid=Cj0KCQjwvZCZBhCiARIsAPXbajutSxti_WCmyxwoJ7xde849B9wJL3hrG9xHb5I-scSwLJ9fmOREPLIaAv5fEALw_wcB).
    Reminders:
    💧drink some water
    💊 take your meds
    🍪 eat some food
    😴 get some rest
    🧶 do a hobby or other comforting activity
    💯 you’ve made it through 100% of your bad days so far! Good job!
    🌻 you’re doing your best with what you have, and that’s enough. I’m so proud of you.
    Question of the Day: How can I remind myself that everyone is as anxious, uncertain and wayward as I am? And. How can I make sure that imposter syndrome and self disgust doesn’t get in the way of progress?
    Love you all SO MUCH! Consider joining my discord (MisfitMayhem) for more Nat/MisfitMaiden content and community.
    https://discord.gg/AcFCXuQQ
    You can also follow me on Twitch at MisfitMaiden.
    10 min
  • A Different Vibe: Struggling with Negative Self Talk
    Hello beautiful people 💜🦋
    Today I chat about feeling low energy and struggling with negative self talk.
    Reminders:
    💧drink some water
    💊 take your meds
    🍪 eat some food
    😴 get some rest
    🧶 do a hobby or other comforting activity
    💯 you’ve made it through 100% of your bad days so far! Good job!
    🌻 you’re doing your best with what you have, and that’s enough.
    Question of the Day: How can I be more gentle with myself and rebuild trust in myself?
    Love you all SO MUCH! Consider joining my discord (MisfitMayhem) for more Nat/MisfitMaiden content and community.
    https://discord.gg/AcFCXuQQ
    You can also follow me on Twitch at MisfitMaiden.
    16 min

About Spectacle: Discovering a Vibrant Life Through the Lens of Curiosity

From the publisher's feed

Embark on a journey through the beautiful chaos of humanity—our podcast embraces curiosity, challenges social norms, and explores uncharted ideas, celebrating the messy and authentic experience of…