Anna Christophorou, the founder of Speed Freaks Charitable Trust, joins Coach Blu on the Addict to Athlete podcast to discuss the power of running as a tool for healing and recovery. Anna shares her journey of starting the Speed Freaks running group in New Zealand and the impact it has had on participants. They discuss the concept of earning a t-shirt as a symbol of commitment to recovery and paying it forward. They also explore the transformative effects of running on mental health and the importance of community support in overcoming challenges. The conversation highlights the resilience and strength that can be found through running and the sense of accomplishment that comes with crossing the finish line. The conversation explores the impact of Addict to Athlete and Speed Freaks in supporting individuals in recovery and their families. The discussion highlights the connection between Park Run and the prison system, with inmates feeling supported and connected to the outside world through Park Run. The conversation also touches on the success of Addict to Athlete in helping individuals transition from team addiction to team recovery, and the importance of building a strong home team. The role of community and trust in the recovery process is emphasized, as well as the need for a more flexible and holistic approach to treatment.

Learn more about this amazing nonprofit. https://speedfreaks.org.nz

Follow them on Instagram https://www.instagram.com/the_speed_freaks?igsh=OGluYWFlcDg3amgx 

AddictToAThete.Org

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