Speed of Sound Mind

May - Mental Health Awareness Month

Still on the Road Update

Mental Health Facts

https://www.mentalhealth.gov/basics/mental-health-myths-facts

https://www.nami.org/mhstats

Some movies portray mental health

A Beautiful Mind

Girl, Interrupted

The Soloist

Donnie Darko

Fight Club

Black Swan

Perks of Being a Wallflower

Rain Man

Good Will Hunting

What's Eating Gilbert Grape

12 Monkeys

Eternal Sunshine of the Spotless Mind

Little Miss Sunshine

Unbreakable Series

My own struggles with mental health

Short Mental Health Survey and link to setup a call with me for a more detailed survey Mental Health Survey

If you or someone you know is in an emergency, call The National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.

Will add music to this Episode later.

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Showtime Series Couples Therapy

Orna Guralnik, PhD - Couples Psychoanalyst

Virginia Goldner, PhD Clinical Advisor

Kirkland Vaughans, PhD Clinical Advisor

Couples

Annie & Mau

Lauren & Sarah

Elaine & Desean

Evelyn & Alan

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What is an Irritator?

An Irritator was a dinosaur in the Cretaceous period, found in Brazil's approximately 110M year old Santana Formation.

Also, an Irritator is a person is as annoying as a pesky mosquito or filthy rodent. They continuously poke the bear or muck with the venomous serpent seemingly asking to get bitten.

When a person starts pushing and prodding and poking at you, you have to do your best to defend yourself. The first line of defense is having a thick skin, allowing a lot of vitriol can bounce off of you. The next is matching wits with the prodder. It takes some practice, but chances are the pusher can not take what they dish. The next thing and hopefully the last thing is recommending they get some professional help. Really and truly, we don't want things to go beyond that. Things can get really ugly. 

Or just monetize them. 

 

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The pain is real

Hurt in can be in many forms

Bodyaches - Illness, workout

Assault

Pain of failure

Long flights

Good food

Recommended Zombie TV/Film

Night Of The Living Dead (1968)

Dawn Of The Dead (2004)

Shawn of the Dead (2004)

Black Summer (2019)

Z Nation (2014)

Other Recently Watched Films

One Night In Miami (2020)

Black Bear (2020)

Locked Down (2021)

Kong: Skull Island (2017)

Starter Rules for a Zombocalypse

 

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Capitol invasion raises concerns about information security

Scientists Find The Universe is 13.77B Years Old

Tesla Model Y Initial Plan Scrapped

Former Disney and Discovery Executives To Launch Struum Streaming Service

Doctor Doom To Make MCU Debut IN Black Panther 2

Shazam 2 Tease

Reportedly Lucasfilm Is Taking A Hands-on Role After WW 1984 Performed Poorly

Karate Kid Theory Made Canon In Cobra Kai

Netflix Malcolm & Marie

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U.S., China And Australia Evacuate Expeditioner From Antarctica In 5-Day Mission

Understanding the Early Universe

Scientist May Have Spotted A Parallel Universe

New Research Suggests Maybe Dark Matter Doesn't Exist After All

Denmark Debuts New Children's TV Show About A Man With an Enormous and Uncontrollable Member

AMC Entertainment Raised $200M of $750M Needed to Survive Pandemic

Disney Chairman Bob Iger Says Marvel Studios Exceeded His Expectations

Marvel Studios Moon Knight Cinematographer Confirms Oscar Isaac Casting

Zack Snyder's Else-World Wonder Woman

Zack Snyder Has No Plan To Direct Any More DC Films After Justice League

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New Technology Points To Electrical Signals Inside Cells

New Photos Reveal Massive Canyon On Mars

On A Planet Where You Can Breathe, Is Living On Mars A Good Idea

Will DaaS Make VPNs Obsolete

Antique Pocket Watch Has Kept Family Secret For Five Generations

Joseph Gordon Levitt Rumored To Be In Talks With Marvel Studios

His Dark Materials Season 3 Update

Cyborg Cameo Swiftly Written Out Of The Flash And Won't Be Recast

Wonder Woman 1984: Pedro Pascal's Amazing Performance Robbed DC Of Arguably Its Best Villain

German Chocolate Cookies With Coconut Pecan Topping

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Wrath of Man (15 January)

The Little Things (15 January)

Judas and the Black Messiah (12 February)

Fear of Rain (12 February)

Silk Road (19 February)

Nobody (26 February)

Chaos Walking (5 March)

The King's Man (12 March)

The Many Saints of Newark (12 March)

Morbius (19 March)

A Quiet Place Part II (23 April)

The Asset (23 April)

Black Widow (7 May)

Spiral (21 May)

F9 (28 May)

The Conjuring: The Devil Made Me Do It (4 June)

Venom: Let There Be Carnage (25 June)

Shang-Chi and the Legend of the Ten Rings (9 July)

Old (23 July)

The Tomorrow War (23 July)

The Suicide Squad (6 August)

The Hitman's Wife's Bodyguard (20 August)

Candyman (27 August)

Dune (1 October)

Snake Eyes: G.I. Joe Origins (22 October)

Eternals (5 November)

Mission Impossible 7 (19 November)

3rd MCU Spiderman Film (17 December)

Matrix 4 (24 December)

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