00:00 - Introduction 00:45 - Initial Consultation 01:30 - Preparing for the Massage 02:15 - Selecting the Oils 03:00 - Starting with the Shoulders 03:45 - Working Down the Back 04:30 - Focusing on Tension Points 05:15 - Addressing Knots 06:00 - Lower Back Techniques 06:45 - Transition to Arms 07:30 - Arm Massage Details 08:15 - Moving to the Legs 09:00 - Techniques for Legs 09:45 - Foot Massage 10:30 - Asking for Feedback 11:15 - Adjusting the Towel 12:00 - Flipping Over 12:45 - Front of Body Massage 13:30 - Head and Neck Focus 14:15 - Soothing Temples 15:00 - Wrapping Up 16:30 - Conclusion For the Super Spicy Version go to -   / messedupstories