Happy 1 year to us! We crack a bevy and chat good things and polarizing things. Is the grass greener as a mom or as a woman without kids? Do we know when to leave or stay in a relationship? We don't have all the answers but we will talk about it! Listen now!

Its a new year! We have been MIA but we are back and almost where it all started almost a year ago. Talking and updating and definitely venting...

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*trigger warning: unaliving

Its spooky szn, chat and that brings all sorts of ghosts, goblins, skeletons and scary things but as we do, we overcome. Feeling good and chaotic as always while we discuss being really rich and recession ready. A sprinkle of delusion to get us through, folks. Listen to it all here on Spikes & Spirals.

Love.

Thanksgiving in Canada and what that means. Celebrate or pass? We deep dive and talk our usual sh$t. We might not know everything but we know we will be eating good this weekend and for that we are thankful. Tbh we are grateful and thankful for so much! Not just our food, family and friends but for good music...we take a break to karaoke.

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Well, its the end of summer and we finally have made it to recording! Its been a full summer and we are leaning into all that the fall brings with new clarity, probably some old habits and better decisions, hopefully (ha!). In spirit of boating and summer time fun on the water we discuss the integrity of our life rafts. Listen to us yap about our new upcoming schedules, our newest purchases, what the life raft analogy is all about and what's to come while navigating the spikes and spirals of our lives! Letting things and relationships die so that other things can live, we can't save ya, hoe!

Hana + Jordana catch up by exchanging hinge stories and dating woes. Trying to get back into the dating scene after break ups, dating traumas and red flags. We touch base on our current show obsessions and talk travel plans. Tune in, this is spikes & spirals!

Hana & Jordana back to talk life updates and the newest on the journeys of being single and trying to mingle... or at least get comfortable with the idea. Business highs and lows and co parenting right and lows, we talk! Tune into the end of our first season!

Well what can we say, a lot going on as always. Hana's baby daddy has moved out and Jordana had to travel across the country to mourn, process and grieve the loss of her ex's daughter. They talked Diddy's trial, Mormon wives and the rights of Women's bodies vs the unborn.

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New season, same unfiltered energy. The pope has died and Jesus has risen (the irony?). Get out and VOTE, Canada! Spring has sprung and Hana & Jordana talk Easter, new eras, DHGate shopping and quick fire questions. This is SPIKES & SPIRALS!

A reflection on deep convos with parents and messy pop culture. Hana and Jordana talk Tik Tok feuds between bops, Beverley hills reunion part 1 and trigger warning....abortion chats with conservative, christian parents. Tune in, this is Spikes & Spirals!