<p>Hana and Jordana talk about the starts of this podcast, how we met and continue our journeys navigating throughout life. On this episode we just touch on the basics of Canada becoming the 51st state (lol).... Cults, autoimmune disease and Tik Tok.</p>

Hana and Jordana talk about the starts of this podcast, how we met and continue our journeys navigating throughout life. On this episode we just touch on the basics of Canada becoming the 51st state (lol).... Cults, autoimmune disease and Tik Tok.

Episode 1: Intro - hello world!

Two bestie for 15 plus years talk the raw and real of life, highs and lows of the week, mental health, women’s health, relationships, kids, single life, late 30s early 40’s, business, advice, manifesting and more!

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Spikes + Spirals Podcast

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