This episode of Spill it talks about the effects of fast food, short and long term. And highlights foods good for a healthy body.

This podcast is a comical commentary on Pro Football players salaries and sometimes lack of effort in the game.

This Spill it episode looks at Americas prison and jail system as a business. There are more people locked up in the U.S.A than any other country on earth. What are some of the factors surrounding the numbers and can this be corrected or changed?

This episode of Spill-it questions why Aliens remain hidden?

This second season episode of Spill it discusses the unknown silent killer of around 3 million people on earth and so far there is no justice for this serial killer.

This special episode of Spill it looks at Americas attempt to descend into Autocracy unknowingly loosing Democracy. 

This episode of Spill it addresses the benefits of herbs to assist without side effects. Enhancing the sex lives of men and women.

Spill-it episode 10 gives you plenty of idioms and a few euphemisms used in language around the world.

This episode of Spill it looks at a very personal recurrent dream and outlines professional thoughts on those and other dreams.

This Spill-it episode attempts to define dreams in an investigative, but funny, and laugh filled cast.