Spill, Mama

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The girls are back this week and chatting about their favorite Holiday Traditions!

Today's episode is sponsored by Moves App. Use code SPILLMAMA25 for 25% off monthly OR yearly subscriptions when used at checkout on movesapp.com! New Subscribers also get a free 7 day trial with their purchase. Again thats SPILLMAMA25 for $5 off your month, or $50 off your first year.

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Hosts: Carly Douglas and Taylor Smith

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THEY'RE BACK!! This week, Neal and David are back to ask the girls the hard questions about men and their culture :) 

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Catch up with the girls this week with a girly chit chat! 

Today's episode is sponsored by Moves App. Use code SPILLMAMA25 for 25% off monthly OR yearly subscriptions when used at checkout on movesapp.com! New Subscribers also get a free 7 day trial with their purchase. Again thats SPILLMAMA25 for $5 off your month, or $50 off your first year.

Connect with us on Instagram || Email us at [email protected]

Hosts: Carly Douglas and Taylor Smith

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This week, Taylor and Carly chat through alllll the food hacks: breakfast, lunch, snacks, and dinner!

Food Hacks Document

Taylor's Recipes/Meal Hacks/Freezer Ideas

Today's episode is sponsored by Moves App. Use code SPILLMAMA25 for 25% off monthly OR yearly subscriptions when used at checkout on movesapp.com! New Subscribers also get a free 7 day trial with their purchase. Again thats SPILLMAMA25 for $5 off your month, or $50 off your first year.

Thing's We're Loving:
Taylor:
1. magnetic blocks
2. Tell Me Lies

Carly:
1. Indoor Fly Plug-In Trapper
2. Eyelash Tint

Connect with us on Instagram || Email us at [email protected]

Hosts: Carly Douglas and Taylor Smith

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The husbands are back in the studio and answering some of our girliest questions like: how many phases are in a woman's menstrual cycle, what's an "everything shower", and what is a girl dinner! You don't want to miss their answers.

Today's episode is sponsored by Moves App. Use code SPILLMAMA25 for 25% off monthly OR yearly subscriptions when used at checkout on movesapp.com! New Subscribers also get a free 7 day trial with their purchase. Again thats SPILLMAMA25 for $5 off your month, or $50 off your first year.

Things the guys are loving:
Neal:
1. Duke Cannon soap
2. Magic Keyboard
3. Rocketbook

David:
1. Rings of Power show
2.

Connect with us on Instagram || Email us at [email protected]

Hosts: Carly Douglas and Taylor Smith

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This week, Taylor and Carly are answering the questions you guys answered-- from nap questions to returning to work after baby and everything in between.

Today's episode is sponsored by Moves App. Use code SPILLMAMA25 for 25% off monthly OR yearly subscriptions when used at checkout on movesapp.com! New Subscribers also get a free 7 day trial with their purchase. Again thats SPILLMAMA25 for $5 off your month, or $50 off your first year.

Today's episode is also sponsored by Better Help! Get 10% off your first month of professional therapy at betterhelp.com/spillmama.

Things we're loving!
Car:
1. Dagne Dover diaper bag dupe
2. Crayola Air Dry Clay

Tay:
1. Curtsy app
2. Nobody Wants This

Connect with us on Instagram || Email us at [email protected]

Hosts: Carly Douglas and Taylor Smith

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This week, Taylor and Carly are diving into the topic of marriage after kids--how parenthood can sometimes add stress to couples & also bring couples together.

Today's episode is sponsored by Ted Cook Heating Services!  Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you!

Today's episode is also brought to you by HopeEllen Turner Art! Use code HTURNER10 for 10% off your first purchase at hopeellenturnerart.com

Things we are loving:
Tay:
1. Hairwax stick
2. Wet brush

Car:
1. Target leggings
2. Halloween fireplace decorations
3. Halloween kitchen decorations

Connect with us on Instagram || Email us at [email protected]

Hosts: Carly Douglas and Taylor Smith

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In this week's episode, the girls are chatting about Carly's pregnancy news and what they have on their fall bucket list!

Today’s episode is sponsored by Fit Cookie Club! If you’re in a food rut or looking for some new ways to spice up meal prep or family dinner, you need to check out Fit Cookie Club! FCC is a monthly subscription where you get a brand new meal plan every week with all recipes printed in a compact, easy-to-follow pdf (that you can download or print). You'll get 6-8 fresh meal ideas each week and a grocery list. JOIN HERE and get 2 weeks free with code “SPILLMAMA” ! You can also check out all of Lauren’s free recipes at Laurenfitfoodie.com

Today's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you!

Things we're loving!
Car:
1. Amazon Jumpsuit

Tay:
1. Head massager

Connect with us on Instagram || Email us at [email protected]

Hosts: Carly Douglas and Taylor Smith

Send us a text

If you've ever felt like adult friendships are hard, you're not alone! This week, Tay and Car dig into the tricky parts about friendship in adulthood/motherhood and offer some helpful tips.

Today episode is sponsored by Healthy eating on the go! Their bars are healthy, protein-packed and high in fiber with quality all-natural ingredients. They are only sweetened with honey, are safe for anyone to eat including pregnant women and babies, and are available in dairy free options as well.
Use code SPILLMAMA for 12% off your order at healthy-onthego.com.
 
Today's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you!

Things we're loving!
Car:
1. Love is Blind UK
2. Zak Water Bottles

Tay:
1. The Women by Kristin Hannah
2. Weighted Vest

Connect with us on Instagram || Email us at [email protected]

Hosts: Carly Douglas and Taylor Smith

Send us a text

The girls are back!! This week, Car and Tay are talking about getting back into the swing of school routines and what makes their mornings easier.

Today’s episode is sponsored by Lane and Co! Their hair products are hypoallergenic and safe for sensitive skin and dermatologist tested. These products work on all hair types boys and girls, help tame cowlicks, frizz and flyaways with ease and have ero chemicals and safe to use on all ages. Use discount code LANE20 for 20% off your order at laneandcoshop.com.

Today episode is also sponsored by Healthy eating on the go! Their bars are healthy, protein-packed and high in fiber with quality all-natural ingredients. They are only sweetened with honey, are safe for anyone to eat including pregnant women and babies, and are available in dairy free options as well.
Use code SPILLMAMA for 12% off your order at healthy-onthego.com.

Things we are loving!
Tay:
1. Hiking carrier
2. Bye, Baby
3. Chick-Fil-A Honey Pimento Cheese sandwich

Car:
1. car phone holder/charger
2. k18 detox shampoo
3. doorknob safety covers

Intro and Outro produced by Klein Productions