Spill The BBT

Do you need a break? Have you hit a wall? Is this a plateau or a peace out? ✌️

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

What trends will the new year hold in store for us? Will spatchcock & bird of paradise make way for a new marker of the elite?

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

🧋 Grab your slurpy boba and brace yourselves as we pose the question: ARE WE ADHD POLERS? 🌶️ Take a quiz with your neurospicy hosts, Adam Lin + Andrea James Lui, to see how hyper focused is more hyper focused than our neurotypical neighbours! 🧠

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

Get the inside slurp on how to kill your reels game on social media! 🔪 Your thirsty hosts, Adam Lin + Andrea James Lui spill all the methods & madness to sharing your authentic self online, with or without the cringe 🤡

For more juicy content from your hosts, give these channels your subs & views:

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

Pack your bags and don’t forget your BBT! 🧋 Adam & Andrea are here to discuss ALL THINGS POLE CAMP!

What makes a great pole camp? How many is too many? And most importantly, where should we go next?

Listen in and leave us with your comments below! 📢

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

🔐 Unlock BRANDING & MARKETING FOR POLERS with your slurpy hosts, Adam Lin + Andrea James Lui! Break down how to identify & accept your style, diversify your training, and then break all the rules to build a flourishing business around your passion for pole!

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

Cuddle up in a cosy bathrobe with your fave BBT to listen in on our most requested topic: HOW TO CREATE COMP ROUTINES 🏆

Your thirsty hosts Adam Lin + Andrea James Lui break down step by step how to get your next show onstage in the most epic and groundbreaking fashion humanly possible! 🧋

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

Can you really own a trick/combo/choreo? Join us as we unravel the complex world of INTELLECTUAL PROPERTY in the pole world 🧠

We are plunging into the heart of creativity—crediting inspirations, understanding pole history, and how it ties into the karmic web.

⚠️Warning: this conversation might just spark a spiritual awakening… 🔆

Cheers to deep dives and enlightenment! 🧋

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

Are you feeling fatigued? 😪
Mentally? Physically? Emotionally? Spiritually?
Could it be BURNOUT? 🥵
Are you tired or are you tired of pole?

🧋 Grab a sip with your hosts, Bernie & Fatisha, discussing BURNOUT & FATIGUE on this hilarious episode, filled with nuggets of wisdom nestled inside uproarious outbursts of chaos! 🫨

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

How much does it cost to compete in a pole competition? 💸

Grab your abacus 🧮 cause we are here to crunch some numbers!

Don’t worry, it’s not any sort of sophisticated math - more like two drunk monkeys, a calculator, and three bubble teas 🐒

Join in as your thirsty hosts, Adam Lin + Andrea James Lui, calculate 💰 THE COST OF COMPETING 💰

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/