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Spill the Matcha
Spill the Matcha episodes
- EP 17: How to detach yourself from toxic peopleIn this episode, I will be explaining what reflects toxic behaviour in the people around you and how can you detach yourself from these people.12 min
- EP 16: Brothers are SpecialIn this episode, I am talking about how having a brother is a blessing in your life.13 min
- EP 15: How to deal with bad daysIn this episode, I am talking about how do bad days feel like and what steps you can take to minimise the effect of such days.14 min
- EP 14: 5 NETFLIX series suggestion - Part 1In this episode, I will be talking about my top 5 netflix series suggestions that you should definitely watch. Let me know if you want me to do more of these.15 min
- EP 13: Letting go of someoneIn this episode, I have shared a few things that we should remember when someone close to us leaves and we have to go through the whole process of letting them go. I have also shared a very recent situation that is happening in my life. Hope you enjoy listening to this bonus episode!14 min
- EP 12: How to deal with InsecuritiesIn this episode, I am taking about how insecurities arise and a few points on how to minimise it.14 min
- EP 11: Things that toxic people doIn this episode, I am talking about a few points and habits that toxic people have.13 min
- EP 10: Struggle of accepting changesIn this episode I am talking about how people (including me) resist changes that happen in our day to day life.13 min
- EP 9: Life hacks in your 20sIn this episode I am talking about a few interesting yet important life hacks that you should definitely follow if you are in your 20s (or otherwise as well).23 min
- EP 8: Myths related to ANXIETYIn this episode I am talking about the myths related to anxiety. I hope you find this episode helpful 🤍13 min
About Spill the Matcha
From the publisher's feed
Spill the Matcha is your go-to cozy corner of the internet where self-obsession is self-care. Hosted by your fave main character (me), this podcast is all about romanticizing life, overthinking out loud, healing messily, and sipping on way too much matcha. From mental health rambles to aesthetic routines and hot takes no one asked for - I’m spilling it all, unfiltered and unapologetically me.
Instagram: kalyani0697