In this episode I am talking about a few of the fears that people have or experience with respect to adulthood. Also, I am giving a little brief life update about whatever is happening around me.

In this episode, I am answering questions that boy are too afraid to ask girls. I hope you enjoy listening to this really fun episode. Let me know if you want a Part 2 to this episode. Happy Listening 🤍

In this episode, I am talking about the stigma associated with therapy specifically in India even till today. I am also explaining the role of therapy in our life and why is it important. Below are a few affordable therapy options available for people:

1. 7 Cups Application: App store/ Play Store

2. Better help - therapy: App store/ Play Store

3. Mindpears (Instagram): @mindpeers.co

4. Mfine (therapy starting at ₹350): https://www.mfine.co/consult/speciality/5cfa65b73dd83a119920e966

5. NIMHANS toll free number: 08046110007

6. Icall helpline number: 9372048501, 9920241248

7. Vandrevala foundation: 7304599836

8. Fortis mental health stress helpline: 8376804102

For more details and resources tap on this instagram guide link - https://www.instagram.com/mitalibhasin/guide/therapists-in-india-free-and-affordable/17910024889740663/?igshid=YmMyMTA2M2Y=

In this episode, I am talking about how comparing ourselves to other people on social media impacts our mental health. Towards the end of the episode I have answered a few questions that you guys have sent to me on Instagram. Happy Listening!

In this episode, I talk about how the dynamics between friends change as you grow older, even though it still hurts. Towards the end I also answer a few questions that you guys have sent me on instagram.

In this episode, I talk about how we overthink about other people’s opinions before doing anything.

Hey, so this is ‘The Hype Show’s’ pilot episode where I am giving you my brief introduction (it did sound like an interview intro though :p). I am also talking a bit about the podcast in general. I hope you enjoy this episode.