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Spill the Matcha
Spill the Matcha episodes
- EP 7: Life Update + Fears related to AdulthoodIn this episode I am talking about a few of the fears that people have or experience with respect to adulthood. Also, I am giving a little brief life update about whatever is happening around me.19 min
- EP 6: Questions that boys are afraid to ask girlsIn this episode, I am answering questions that boy are too afraid to ask girls. I hope you enjoy listening to this really fun episode. Let me know if you want a Part 2 to this episode. Happy Listening 🤍14 min
- EP 5: Therapy - Why is it important?In this episode, I am talking about the stigma associated with therapy specifically in India even till today. I am also explaining the role of therapy in our life and why is it important. Below are a few affordable therapy options available for people:1. 7 Cups Application: App store/ Play Store2. Better help - therapy: App store/ Play Store3. Mindpears (Instagram): @mindpeers.co4. Mfine (therapy starting at ₹350): https://www.mfine.co/consult/speciality/5cfa65b73dd83a119920e9665. NIMHANS toll free number: 080461100076. Icall helpline number: 9372048501, 99202412487. Vandrevala foundation: 73045998368. Fortis mental health stress helpline: 8376804102For more details and resources tap on this instagram guide link - https://www.instagram.com/mitalibhasin/guide/therapists-in-india-free-and-affordable/17910024889740663/?igshid=YmMyMTA2M2Y=15 min
- EP 4: Comparing ourselves to other people on Social MediaIn this episode, I am talking about how comparing ourselves to other people on social media impacts our mental health. Towards the end of the episode I have answered a few questions that you guys have sent to me on Instagram. Happy Listening!16 min
- EP 3: Changing FriendshipsIn this episode, I talk about how the dynamics between friends change as you grow older, even though it still hurts. Towards the end I also answer a few questions that you guys have sent me on instagram.18 min
- EP 2: Overthinking - Why Do we Care so Much About What Other People Think?In this episode, I talk about how we overthink about other people’s opinions before doing anything.11 min
- Pilot EpisodeHey, so this is ‘The Hype Show’s’ pilot episode where I am giving you my brief introduction (it did sound like an interview intro though :p). I am also talking a bit about the podcast in general. I hope you enjoy this episode.8 min
About Spill the Matcha
From the publisher's feed
Spill the Matcha is your go-to cozy corner of the internet where self-obsession is self-care. Hosted by your fave main character (me), this podcast is all about romanticizing life, overthinking out loud, healing messily, and sipping on way too much matcha. From mental health rambles to aesthetic routines and hot takes no one asked for - I’m spilling it all, unfiltered and unapologetically me.
Instagram: kalyani0697