Send us a text

Beth Wainwright - Empowering Confidence with Boosted Tape

Exciting News! Beth Wainwright’s episode is now live on Spill The Tea with LLIB! 

In this episode of Spill The Tea with LLIB, we welcome Beth Wainwright, the innovative founder of Boosted Tape. Beth's medical-grade body/boob tape is designed to be both supportive and gentle on the skin, helping women feel confident and comfortable. Join us as Beth shares her entrepreneurial journey, the challenges she has faced, and her mission to boost confidence in women everywhere.

Chapters:
00:00:00 - Boosting Confidence with Boob Tape
00:02:55 - The Problem of Chafing
00:05:55 - Bra Fitting Horror Stories
00:08:54 - Taping Yourself in for Your Outfit
00:11:53 - Boosting Confidence in Your Own Body
00:14:45 - Affording Grace to Others
00:17:34 - The Roller Coaster of Entrepreneurship and Finding Confidence
00:20:28 - Finding Confidence by Stepping Out of Your Comfort Zone
00:23:27 - The Controversial Perfect Cup of Tea
00:26:32 - The Importance of Self-Care

In this episode, you’ll learn:
How Boosted Tape can solve common issues like chafing and bra fitting problems.
Practical tips for using body tape with different outfits.

The ups and downs of Beth's entrepreneurial journey and how she found confidence.
The importance of self-care and extending grace to others.

Get in touch with Beth Wainwright: www.Instagram.com/Boosted_tape

Don't forget to SUBSCRIBE to our channel for more inspiring stories and practical tips! Available on Spotify Uk, Youtube, and Apple Podcasts.

Listen now and boost your confidence! 
A special thank you to Beth for sharing her innovative product and inspiring journey with us!


#SpillTheTeaWithLLIB#PodcastEpisode#WomenInBusiness#FemaleFounders#Entrepreneurship#BodyConfidence#BoostedTape#InnovativeProducts#WomenEmpowerment#InspiringWomen#PodcastCommunity#NewEpisode#SubscribeNow#ListenNow#SelfCare#ConfidenceBoost#BraFitting#FashionTips

Send us a text

Exciting News! Sarah Nolan’s episode is now live on Spill The Tea with LLIB! 

In this episode of Spill The Tea with LLIB, we sit down with Sarah Nolan, a Women’s Personal Trainer and Online Coach specializing in helping busy women look and feel incredible without extreme diets or added stress. Sarah shares her philosophy on redefining food and body image, the importance of self-care and mindset, and how to make lifelong changes for better health and fitness.

Chapters:
00:00:00 - Redefining Food and Body Image
00:02:25 - The Importance of Self-Care and Mindset in Women's Health
00:04:50 - Putting Yourself First
00:07:13 - Making a Change in Your Diet
00:09:35 - Making Lifelong Changes
00:11:49 - The Pressure on Women to Look a Certain Way
00:14:18 - Taking Time for Yourself
00:16:37 - Leading by Example in Fitness
00:18:59 - Tea Preferences and Happy Moments
00:21:29 - Not Today

In this episode, you’ll learn:
How to redefine your relationship with food and body image.
The crucial role of self-care and a positive mindset in women’s health.
Practical steps for making lasting changes in your diet and fitness routine.
How to manage societal pressures and prioritise yourself.

Get in touch with Sarah Nolan: www.Instagram.com/Sarahnolanfitness_ 
Don't forget to SUBSCRIBE to our channel for more empowering health and fitness advice! Available on Spotify Uk, Youtube, and Apple Podcasts.

Listen now and transform your health journey! 
A special thank you to Sarah Nolan for sharing her expert advice and inspiring journey with us!

Hashtags:
#SpillTheTeaWithLLIB#PodcastEpisode#WomenInBusiness#FemaleFounders#Entrepreneurship#WomenEmpowerment#InspiringWomen#PodcastCommunity#NewEpisode#SubscribeNow#ListenNow#SelfCare#BodyImage#FitnessJourney#HealthyLifestyle#WomenInFitness#DietAndFitness

Send us a text

In this episode of Spill The Tea with LLIB, we feature Del Parsons, a chartered marketer and certified Mastercoach. Del is dedicated to supporting female founders in marketing their businesses and achieving their goals, while also championing entrepreneurial parents. Del shares her expertise on navigating the challenges of entrepreneurship, achieving work-life balance, and her fulfilling journey in the coaching business.

Chapters:
00:00:00 - Achieving Work-Life Balance in Business
00:02:36 - The Challenges of Running Your Own Business
00:05:16 - Overcoming Challenges in Entrepreneurship
00:07:41 - Venturing into a Niche Industry
00:10:30 - Fulfilment in Coaching Business
00:13:18 - Supporting Women in Business
00:15:56 - Spilling the Tea with Taylor Swift and Mel Robbins
00:18:42 - Fluffy Nonsense and Straight Talk
00:21:15 - The Art of Making Tea

Discover in this episode:
Key marketing strategies for female entrepreneurs.
Balancing business goals with family life.
Del’s mission and success stories.

Get in touch with Del :  Instagram www.Instagram.com/Delparsonscoaching 

Don't forget to SUBSCRIBE to our channel to stay inspired by more entrepreneurial journeys! 
Available on Spotify | YouTube | Apple Podcasts

Tune in and elevate your marketing game! 

A special thank you to Del for sharing her wisdom and inspiring journey with us!

#SpillTheTeaWithLLIB
#PodcastEpisode
#WomenInBusiness
#FemaleFounders
#Entrepreneurship
#MarketingTips
#BusinessCoach
#WorkLifeBalance
#WomenEmpowerment
#InspiringWomen
#PodcastCommunity
#NewEpisode
#SubscribeNow
#ListenNow
#Empowerment
#BusinessSuccess
#MarketingStrategy

Send us a text

Exciting News! Pauline Groussaud’s episode is now live on Spill The Tea with LLIB! 

In this episode of Spill The Tea with LLIB, we sit down with Pauline Groussaud, a compassionate expert in personalised nutrition and lifestyle guidance. Pauline specialises in helping women navigate hormonal imbalances, offering insights and practical advice to enhance your wellbeing. Join us as Pauline discusses the importance of understanding your body, the role of self-care, and the lost wisdom of supporting pregnant women.

Chapters:
00:00:00 - Wellness and Harmony with Hormones
00:02:59 - Walking the Journey Together
00:05:56 - Understanding Your Own Body for Hormonal Health
00:08:44 - Women's Health and Hormones
00:11:46 - The Importance of Communication and Self-Care for Women
00:14:34 - The Importance of Vulnerability and Self-Care
00:17:26 - Achieving Our Dreams
00:20:31 - The Lost Wisdom of Supporting Pregnant Women
00:23:30 - Asking for Help and Supporting Each Other
00:26:28 - Thanking the Educator

In this episode, you’ll learn:
How to achieve wellness and harmony with hormones.
The significance of understanding your own body for hormonal health.
The importance of communication, vulnerability, and self-care for women.
Insights on supporting pregnant women and achieving our dreams.

Get in touch with Pauline Groussaud: www.Instagram.com/find_your_inner_bloom

Don't forget to SUBSCRIBE to our channel to stay updated with more inspiring conversations! Available on Spotify Uk, Youtube, and Apple Podcasts.

Listen now and transform your approach to health and wellbeing! 

A special thank you to Pauline Groussaud for sharing her valuable insights and expertise with us!

#SpillTheTeaWithLLIB#PodcastEpisode#WomenInBusiness#FemaleFounders#Entrepreneurship#HormonalHealth#NutritionGuidance#WomenEmpowerment#InspiringWomen#PodcastCommunity#NewEpisode#SubscribeNow#ListenNow#SelfCare#WomensHealth#SupportWomen

Send us a text

Spill the Tea with LLIB: Bringing Indian Flavours Home with Dr. Jyoti Sachdev

Description:

Get ready to tantalise your taste buds on this flavourful episode of Spill the Tea with LLIB as Clare and Cal sit down with the talented Dr. Jyoti Sachdev, a GP with a passion for bringing the vibrant spices of Indian cuisine to your home table. Discover how Jyoti's journey began when her homemade spices became a hit among colleagues during lockdown, sparking a culinary revolution in their kitchens. Not only does Jyoti share her expertise in traditional Indian cooking, but she also educates families about the joys of healthy eating. Join us as we savour Jyoti's delectable spices, freshly cooked with chicken, and explore the fusion of flavours that make her dishes truly unforgettable.

Connect with Jyoti:

Instagram: @joiedevivrespices

Website: Coming Soon 

Stay connected with Spill the Tea with LLIB:

Subscribe to our channel for more mouthwatering conversations.

Follow us on Instagram: @Leadingladiesinbusiness

Email us: [email protected]

Visit our website: www.leadingladiesinbusiness.co.uk

Prepare to embark on a culinary journey like no other with Dr. Jyoti Sachdev as she shares her passion for Indian flavours and healthy eating. Tune in and spice up your life!

Send us a text

Spill the Tea with LLIB: Cultivating Resilience and Empowerment Through Breathwork with Katy Lehman

Description:
Prepare for a transformative episode on Spill the Tea with LLIB as Clare and Cal welcome Katy Lehman, a beacon of empowerment and resilience in the world of breathwork. Katy's expertise as a trauma-informed breathwork facilitator, space holder, and ceremonial guide has helped countless individuals tap into their inner strength and healing potential. Join us as we explore Katy's journey, delve into the profound impact of breathwork on mental health and resilience, and learn how she empowers clients through one-on-one sessions and group ceremonies. Whether you're seeking solace, healing, or simply curious about the power of breath, this episode promises to inspire and uplift.

Connect with Katy:
Instagram: @soulessence_breathwork
LinkedIn: Katy Lehman

Stay connected with Spill the Tea with LLIB:
Subscribe to our channel for more enlightening conversations.
Follow us on Instagram: @Leadingladiesinbusiness
Email us: [email protected]
Visit our website: www.leadingladiesinbusiness.co.uk

Prepare to be inspired as we uncover the transformative power of breathwork and resilience with the remarkable Katy Lehman. Tune in and embark on a journey of empowerment!

Send us a text

Spill the Tea with LLIB: Reconnecting with Leanne Brown

Description:
Join Clare and Cal on this transformative episode of Spill the Tea with LLIB, as we welcome Leanne Brown, former reality TV star turned wellness entrepreneur. Dive deep into Leanne's journey from the glamorous life of a Cheshire housewife to co-founding the life-changing wellbeing platform, Eat Pray and Self Love. Discover how Leanne and her business partner, Sophie Bains, are helping people reconnect with their inner selves through exclusive retreats tailored for women, men, and goddess awakening experiences. Whether you're seeking a path to personal growth or curious about the power of retreats, this episode offers invaluable insights into embracing a more fulfilled life.

Connect with Leanne:
Website: https://www.eatprayandselflove.co.uk
Instagram: @eat_prayselflove

Stay updated with Spill the Tea with LLIB:
Subscribe to our channel for more insightful conversations with women in business.
Follow us on Instagram: @Leadingladiesinbusiness
Email us: [email protected]
Website: https://www.Leadingladiesinbusiness.co.uk

Tune in and let's spill some tea on the art of self-reconnection and renewal!

Send us a text

Spill the Tea with LLIB: Mastering the Art of Virtual Assistance with Kate Dunning

Description:
On this episode of Spill the Tea with LLIB, join Clare and Cal as we sit down with Kate Dunning, a trailblazer in the virtual assistant industry. Kate’s journey as a VA (Virtual Assistant) has set a new standard for efficiency and innovation in remote support. In this episode, we delve into the secrets behind her success, explore the evolving landscape of virtual assistance, and uncover the skills that make an exceptional VA. Whether you're an entrepreneur looking to streamline your business or a budding VA aiming for success, Kate's insights and strategies are invaluable.

Connect with Kate:
LinkedIn: Kate Dunning
Instagram: va_ethereal 

Stay connected with Spill the Tea with LLIB:
Subscribe to our channel for more empowering stories.
Follow us on Instagram: @Leadingladiesinbusiness
Email us: [email protected]
Check out our website: www.leadingladiesinbusiness.co.uk

Gear up for an episode filled with practical tips and inspiring stories from one of the top virtual assistants in the business. Tune in and learn how to elevate your professional game with Kate Dunning!

Send us a text

Spill the Tea with LLIB:  Ella Deakin’s Entrepreneurial Journey

Description:
In this exciting episode of Spill the Tea with LLIB, Clare and Cal sit down with the vibrant Ella Deakin, founder of Ella Bella’s Pamper Parlour in Liverpool. Discover how Ella’s entrepreneurial spirit led her from hiring out TeePees across Merseyside to running a successful pamper parlour that’s making waves in the beauty industry. This young entrepreneur’s story is not just about business growth, but also about innovation, determination, and the future of entrepreneurship. Join us as we explore the challenges and victories of building a thriving business and what the future holds for ambitious entrepreneurs like Ella.

Connect with Ella:
Instagram: @ellabellaas_
Facebook: Ella Bellas
Stay connected with Spill the Tea with LLIB:

Don’t forget to subscribe and leave a review to help us bring more inspiring stories like Ella’s to you.
Follow us on Instagram: @Leadingladiesinbusiness
Email us with your thoughts and questions: [email protected]
Visit our website: www.leadingladiesinbusiness.co.uk

Tune in for a dose of inspiration, insight, and of course, a little tea-spilling with one of Liverpool’s brightest stars!

Send us a text

Welcome to "Spill The Tea With LLIB," where we dive deep into conversations that matter. In this episode, we sit down with Camilla De Burghe, a seasoned career coach, to uncover the secrets behind finding passion in your career.

In our introductory segment, we meet Camilla De Burghe, a trailblazing career coach dedicated to empowering individuals to discover their true career passions. Throughout the episode, Camilla shares invaluable insights on igniting and nurturing passion within one's career journey.

We delve into the challenges faced by women in male-dominated industries and explore Camilla's strategies for overcoming them. Additionally, we discuss the importance of fostering a supportive environment for women in the workplace and the impact it has on overall success.

Camilla sheds light on the societal expectations placed on women and offers guidance on navigating and transcending these pressures. We also explore the significance of embracing the journey, finding joy in the process, and celebrating achievements along the way.

Delving into the pillars of confidence, values, and self-credit, Camilla highlights essential elements in achieving fulfilment in both career and life. Furthermore, she shares her compassionate approach to self-care and the importance of women being kinder to themselves amidst life's challenges.

Concluding our enlightening conversation, we explore Camilla's tea preferences and discuss how simple pleasures can enhance our daily lives.

Tune in as we sip tea and unravel the secrets to a fulfilling career journey with Camilla De Burghe. Don't miss out on this enriching episode of "Spill The Tea With LLIB"! 

Chapters:
00:00:00 - Introduction
00:02:30 - Finding Passion in Your Career
00:05:15 - Struggles in a Male-Dominated Industry
00:07:46 - Supporting Women in the Workplace
00:10:27 - The Expectations on Women's Shoulders
00:13:19 - Finding Joy in the Journey
00:16:04 - Understanding Confidence, Values, and Self-Credit
00:18:37 - Helping Women Be Kinder to Themselves
00:21:20 - Exploring Tea Preferences

Connect with Camilla over on Instagram www.Instagram.com/camilladeburghecoaching

Connect with Leading Ladies In Business 
Instagram www.Instagram.com/Leadingladiesinbusiness
Facebook Leading Ladies In Business
Website www.Leadingladiesinbusiness.co.uk 

Podcast recorded at Liverpool Podcasting studio.
www.Instagram.com/Liverpoolpodcastingstudio