Spilled Milk: A Momcast

Hi friends, 

In this week's episode, I sit down with Mikala and her brand new baby boy.  We talk about life after your second baby joins you and your family.  She's got her hands full and an arsenal of funny stories.  Join us in this hilarious, spur of the moment conversation.  

Make sure to tune in to next week's episode.  Share this with your friends!

xoxo
Keesia

Hi friends, 

This week, I talk to Lauren Stackpole, a Certified Nurse Practitioner and Health Coach.  She was so much fun to have on and you will love this episode!  You know when you meet someone and you just go from topic to topic and you so enjoy the conversation?  That was totally this episode.  Thanks again, Lauren, for being on.  

You can find Lauren at stackpolefitness.com and on IG @stackpolefitness

Have a great week everyone!  Next week's episode is already recorded so make sure to get caught up on past episodes if you're just tuning in.  

Hi friends, 

On this episode, I get on the phone with my friend Theresa with no agenda.  We talk about being moms, postpartum depression, and impact of corona on our lives, and sanitizers.  Unscripted and real, this episode is a great listen.  I had a great time talking with her.  I hope you enjoy!  

Theresa Gabrielle's podcast can be found on your favorite podcast platform and her website is www.theresagabrielle.com 

Thanks Theresa for your time to record!  

Hi friends, 

On this episode, I talk with my good friend Jenni on the phone again about the adventures of being a boy mom.  We have a full andJUICY conversation about such things as:

• Play time and what that looks like
• Room sharing
• Gender stereotyping
• Circumcision 
• Boys being boys

I hope it's the last time but I did have a problem recording and this week's episode is coming to you in 2 again.  Thanks for being patient, everyone.  I promise I'm learning!  Check out the published episode before this one, Boy Mom Part 3, if you missed/skipped it.  

Stay happy and healthy, everyone!

Keesia

Hi friends, 

On this episode, I talk with my good friend Jenni on the phone again about the adventures of being a boy mom.  We have a full andJUICY conversation about such things as:

• Play time and what that looks like
• Room sharing
• Gender stereotyping
• Circumcision 
• Boys being boys

I hope it's the last time but I did have a problem recording and this week's episode is coming to you in 2 again.  Thanks for being patient, everyone.  I promise I'm learning!  Check out the next published episode, Boy Mom Part 4, for the last installment on the Boy Mom topic, for now!  

Stay happy and healthy, everyone!

Keesia

Hi friends, 

Today I catch up with my friend Nicole.  We hadn't talked on the phone in a few years and it was such a delight.  Here is a couple of the topics we discuss this episode:

• Miscarriage
• The new dynamic of having 3-4 year olds and telling the truth. "It's easier to mold a boy than to change a man." 
• The noise level in a house with our kids.
• Cleaning/keeping house with kids. 
• Enneagram - I had no clue!
• Mom friends and our tribe during this season of our lives. 

Nicole is a gentle soul that is able to offer profound insight while baring her soul.  We had to cut off the episode after two hours but we have a ton to still talk about.  She will be back on the show soon!

Enjoy!

Mother, O Mother, come shake out your cloth,

Empty the dustpan, poison the moth,
Hang out the washing, make up the bed,
Sew on a button and butter the bread.

Where is the mother whose house is so shocking?
She’s up in the nursery, blissfully rocking.

Oh, I’ve grown as shiftless as Little Boy Blue,
Lullabye, rockabye, lullabye loo.
Dishes are waiting and bills are past due
Pat-a-cake, darling, and peek, peekaboo

The shopping’s not done and there’s nothing for stew
And out in the yard there’s a hullabaloo
But I’m playing Kanga and this is my Roo
Look! Aren’t his eyes the most wonderful hue?
Lullabye, rockaby lullabye loo.

The cleaning and scrubbing can wait till tomorrow
But children grow up as I’ve learned to my sorrow.
So quiet down cobwebs; Dust go to sleep!
I’m rocking my baby and babies don’t keep.

Author: Ruth Hulburt Hamilton

Hey friends,

This week I talk with my good friend Chenique Bermudez about being a Big City Momma.  Here is some of what we talk about:

• Being a momma to 4 kiddos, 2 olders and 2 youngers. 
• A glimpse into her current life and routine in Riverside, CA. 
• Instacart- how did I never know about this?!
• Living near LA and raising her kids in a "small city".

I had so much fun talking with Chenique.  She is one of my very favorite people.  Unfortunately, I am still learning about my technology demons and I got a call that interrupted the recording.  Don't worry, the first 20 minutes is titled Big City Momma Part 1.  Check it out!    

Hey friends,

This week I talk with my good friend Chenique Bermudez about being a Big City Momma.  Here is some of what we talk about:

• Being a momma to 4 kiddos, 2 olders and 2 youngers. 
• A glimpse into her current life and routine in Riverside, CA. 
• Instacart- how did I never know about this?!
• Living near LA and raising her kids in a "small city".

I had so much fun talking with Chenique.  She is one of my very favorite people.  Unfortunately, I am still learning about my technology demons and I got a call that interrupted the recording.  Don't worry, I won't make you wait a whole week for the whole conversation...check out Part 2 for the rest of it.  

My friend Kate Gaylord and I chat about growing up in a small town and raising her family in the same small town.  We also talk about mom friends in the small town. 

I had so much fun chatting with Kate.  I wish we were recording the entire time, there was so much great content during our break.  She is such an amazing momma and I am glad to know her.  I am already looking forward to having her back on the show.  Thanks, Kate!

Enjoy the show!

It's our first released episode of the brand new Spilled Milk: A Momcast podcast!  

Mikala and I were able to sit down and record ourselves talking about thoughts we had about motherhood before we were moms.  We talk about our preconceived notions on pregnancy, nap time, grocery shopping and play dates.