On our first episode , we answer a few questions , discussing everything from lockdown advice to free ducks , hope you enjoy , A&C x

On this weeks episode , we are back to tell you all about what we have been up to over the past few weeks . we also reminisce on our leaving cert holiday and share our opinion and tips on organising your own . Hope you enjoy . A & C x

On this weeks episode ( it’s controversial) we answer your dilemmas and questions on all things relationships. From friendships to letting go of toxic people and embracing self love with a chat about our red flags, the agri debate and Himalayan salt lamps?

This week we had a chat with Katie Gleeson about her fitness journey , learning to enjoy exercise and the value of training with a coach. We also gave our thoughts on everything from apples to body positivity and the importance of self love , hope you enjoy . A & C x