Season 3 Episode 10

Enjoy the waterfall background sounds <3

Anya Kaats

Public figure

podcaster, writer, reluctant astrologer.

Fix yourself to fix the world.

Boundaries in podcasting

What is Astrology

Growing up jewish

Organised structure of belief systems

Going on the journey of fearlessness

Mythology in Astrology

Why Anya studies Astrology?

Limitations of labels

How discern between intuition and fear.

Growing up with a holistic approach to medicine.

Being Part of the Genius

Anya’s Website:

https://anyakaats.com/

Anya’s Instagram:

https://www.instagram.com/anya.kaats/

Links to Anya’s Podcast Whorerapport:

https://www.whorerapport.com/

https://www.instagram.com/whorerapport/

Links to Anya’s Podcast A Millennial’s Guide to Saving the World:

https://open.spotify.com/episode/6lQwJpXlRtzlXyDegwUKCB?si=9bf54796967848cc

https://www.instagram.com/mgswpod/

Feel called to support my journey financially?:

https://www.patreon.com/Spinfrequency

Season 3 Episode 9

Anxiety

What is anxiety?

Why I haven’t recorded a podcast in 3 months.

Whats its like to live with anxiety.

How to heal anxiety?

Stories & Judgements that are created in anxiety.

Getting through blocked periods in life

Remaining in trust & in self love

How do we move into connection?

Feel called to support my journey financially?:

https://www.patreon.com/Spinfrequency

Season 3 Episode 8

‘The Beauty of this Human Experience ‘ with Christine Sheppard

Christine Sheppard is a Breathworker - Alchemy of Breath Facilitator

Medicine Woman- ‘Singing Star Tree’

Food maker - Pancake extroadinaire

Christine is an Ex corporate world grinder in London.

Christine left that world

We begin with a beautiful 4 minute meditation guided by Christine.

Conscious breath & conscious connections.

We discuss :

Sacred union

Vulnerability in been seen

Rise of the feminine

Attachment and pushing away

Allowance

Speaking into triggers

Clarity in heightened states

Boundaries

Inbodiment of higher self and truth while in human experience

Respecting where people are at

Letting go

Monogomy - commitment to self and responsibility of speaking your truth

Journey of letting go of your partner

We discuss the possibility of redefinition of relationship

Limitations and infinite possibilities of relationship

When you can’t turn up to ur light in relationship with ur lover - what to do?

Journey of letting go

Feeling your own feelings

Cord cutting, clearing that space and letting another person in

Surrendering

New experiences

Communities:

Salt Spring community

Different relationship focuses in community

Christine loves to bring people together, planning trips. Facilitating breathwork & Women circles

Building a safe container in relationship

Unconciousness in relationship

When your pure intentions trigger people

Discipline of practising ways to support each other in triggers:

-Reflective listening

-Desire to be heard

Seeking? Go within !

Difference of been sexual and fornicatory

Sensuality of being alive

Accessing altered states through dance

Letting go of controlling beliefs of relationship

Being in life

Navigating being human

Coming back to feeling joy as a choice

Recognising were not perfect

The Beauty of this Human Experience

Ancestral and generational awareness

Life books

Medicine names

Who your dreamer is

Being in your purpose

Looking into right eye - mirror

Looking into the left eye - Soul

Letting go of the armour

Cutting down of Old growth forests

Do we have choice?

Can we let go of convenience?

Eat local, Support local, Eat seasonally

Agenda to separate humans through documentaries

Make conscious choices

Gratitude to this amazing Lady

Access Christine’s businesses, offerings & Social Media:

https://www.livepowwafully.com/

https://www.instagram.com/christine.sheps/

Other links mentioned:

https://alchemyofbreath.com/

https://asha.global/

Support Spin Frequency:

https://www.patreon.com/Spinfrequency

Season 3 Episode 7

Ian Gabriel: part 2 freestyle Genius

What is scribing?

IAN is the freestyling inspiration I craved.

Importance of outcome independence.

Ian introduces us to:

Rumi- The mystical poet.

Gk Chesterton- ‘Angels can fly because they take themselves so lightly’

‘Romance mix of the familiar with the unfamiliar

All roads lead to Rome and thats why so few people get there’

Romance in poetry

The beauty of psychadelics

Mushroom experience - Healing insecurity

IAN’S biggest intellectual inspiration is Christopher Hitchens : ‘You have to write that which without you could not live’

The urgency to create——— meaning

We end with Ian reciting the poem he remembered deep in the world of mycelium- ENJOY

Support Spin Frequency by contributing via Patreon: (IM IN GRATITUDE)

https://www.patreon.com/Spinfrequency

Season 3 Episode 6

My Dear Dear Friend Winston Gabriel

I love this man,

Hyper Expressive flow artist, rapper & improv genius.

We explore:

Childhood

Narcissism

Acceptance

Empowerment

Community

Selflessness/Selfishness

Psychedelics - 2 tabs of LSD

Psychotic episode

Mushroom trip- taking too much

Facing oblivion - facing eternal discomfort

Facing nothing even existed

Anxiety- fear of separateness. Absolute aloneness.

Set and setting, intention setting.

Dmt- finding the voice

Honouring and respecting medicines.

imposter feelings while eating

Suicidal feelings

Losing the essence while letting go of self

Eliminating experience

Experiencing the disconnection from source

Remembering gifts and abilities

Being rigid in the awakening

Support Spin Frequency by contributing via Patreon: (IM IN GRATITUDE)

https://www.patreon.com/Spinfrequency

Season 3 Episode 5

Making Friends. 

BALANCE

Recorded in San Marcos- Lake Atitlan. 

Its my pleasure to introduce you to my superstar amigo Stefan Eli.

We begin with Stefan setting the space with his marvellous heart opening instruments.

We explore music and sound and its ever evolving transcendent insights.

Can structure support creative flow?

Balancing and weaving the worlds of feminine flow and masculine flow.

Stefan describes masculine and feminine from his perspective.

Letting go of limitations

&

Journeying into awareness.

Were reflected on relationship with self and the world.

The dance of releasing intensity and embracing the tantric flow of the universe.

Stefan says music is letting the creative force be expressed through you.

We explore the love of plant medicines.

Navigating healthy support from plant medicine.

What does commitment to nature look & feel like?

Cuddling doubt and bringing in awareness.

Stepping into the unknown and expanding comfort zones.

Contact dance.

Comprehending love momentarily.

Inspired by Stefan?

Stefans latest single release ‘BIG BLESSINGS’:

https://open.spotify.com/album/2OiBGFFguZO3KqCcEKvF2a

Website: https://www.stefaneli.life/

FACEBOOK: https://www.facebook.com/stefaneli.hauksson

Spotify link:

Stefan Eli - Open Spotify

https://open.spotify.com › artist

YOUTUBE:

https://www.youtube.com/channel/UC0ZnTmOUmy9arJJru56rc0Q

Insta link: https://www.instagram.com/stefanelih/?hl=en

Stefans book recommendation: Conversations with God- First of the trilogy. (https://amzn.to/3Ll9Ub6)

Support Spin Frequency by contributing via Patreon: (IM IN GRATITUDE)

https://www.patreon.com/Spinfrequency

Season 3 Episode 4

Eddie Rubio - Artist and plant medicine Facilitator

“Rooted in the Knowing in my heart, moving in the unknown of the mind”

This transcendental episode meets Eddie Rubio, a facilitator of Plant Medicine Ceremonies, sound healing, live art installations and much more. The episode dives deep into the magic of plant medicines, hacking abundance and being loving awareness. Eddie shares his wisdom on the importance of presence and openness in hosting ceremonies with plant medicines, his experience in this world, and the benefits of working with plant medicines in a harmonic and healing way.

The conversation continues into the art of navigating the mind, knowing your edge and remaining open hearted in love, trust and courage. In this episode, Eddie presents himself authentically and honestly as he speaks into the depths of his healing artistic sharings through sound, music and painting.

Artist name: Innerspacejourneys

Access Eddie’s music and art in links below:

https://innerspacejourneys.bandcamp.com/album/inner-realms-of-divinity

https://soundcloud.app.goo.gl/F7T1VJucQg1oxSQF8

https://soundcloud.app.goo.gl/AQ2kSW1nZFnxqugDA

https://linktr.ee/Innerspacejourneys

Support this podcast by contributing via Patreon: 

https://www.patreon.com/Spinfrequency

Season 3 Episode 3 

This episode with the talented and mystical Sebastian Vasquez delves into conversations on the polarities of darkness and light, indoctrination, entropy, control, slavery, and the matrix inception of statements through artistic and creative expression. We dive into conversations on Mayan culture, 1st and 3rd world colonisation and ways in which to bridge the indigenous/foreigner worlds through entertainment and art. Sebastian is a conscious and creative artist living in San Marcos, Lake Atitlan. He is currently working on a project in Jaibalito - Lake Atitlan with a mission to integrate and bring to life to an artistic space where the natives are able to use their creative abilities to develop and offer an alternative to drug use and gang affiliation. 

Find out more here about the Jaibalito music and art district proposal:

https://docs.google.com/document/d/19d5bwzmF8EkP8Iq8-7N7rF-5-hUHUIBnE6QuulUkPxY/edit

Support this podcast by contributing via Patreon:

https://www.patreon.com/Spinfrequency

Season 3 Episode 2

This special episode with Dr. Christopher Ryan, podcaster of ‘Tangentially Speaking’ explores the depths of Power, Wealth and Kingdom. Michael and Chris jump into the heart space on topics such as podcasting, embracing individuality and vulnerability. They intricately carve a beautifully paced journey through discussions of plant medicine and psychedelics and the depths of ownership of land and maintaining community. Support this podcast by contributing via Patreon: https://www.patreon.com/Spinfrequency

www.facebook.com/spinfrequencypodcast

www.instagram.com/spinfrequencypodcast

<3

https://eaglesnestatitlan.com/story/

https://chrisryanphd.com/ 

Season 3 Episode 1

First 12 minutes is Michael sharing by himself with a unique intro before opening up to Michael and Olivers Amazing chat.

Two Irish world travellers connecting in Central America

We connect on Mindfulness, Presence, Awakenings, Random acts of kindness, Happy memories, Emotions, Self awareness. 

Home is where the heart is lads. 

This coming Thursday the 16th of September myself and Oliver are hosting the Mens Circle in The Yoga Forest, San Marcos, Lake Atitlan at 3pm- Tell the lads!

Listen, be inspired, learn.

To support this Podcast, donate to our Patreon -  https://www.patreon.com/Spinfrequency

www.facebook.com/spinfrequencypodcast

www.instagram.com/spinfrequencypodcast

<3

Support this podcast by contributing via Patreon:

https://www.patreon.com/Spinfrequency