SPIN Now

On this episode of Spin Now, Katie catches up with Niall Breslin - more often known as Bressie. A mental health advocate, musician, and host of the hit Where is My Mind podcast.

He opens up about why he’s wrapping up the podcast with one final live tour, balancing his PhD studies, and how the podcasting world is shifting. Niall shares some of the most powerful moments from the show, explaining why real, everyday stories often hit harder than celebrity interviews. He also gives us a sneak peek at his live shows—expect laughs, music, and honest conversations about mental health.

Plus, he doesn’t hold back on his frustrations with Ireland’s mental health services, despite all the progress in awareness.

In this episode of Spin Now, Katie sits down with Irish MC and Spin's very own God Knows to discuss his journey as an artist blending Irish and African influences in his music.

Living in County Clare, and making waves in Limerick since 2013, God Knows opens up about his musical roots, including the influence of his famous Zimbabwean musician uncle.

He shares his experience on The Tommy Tiernan Show and dives into the inspiration behind his latest single, The Art of Alienation, which reflects on his life as a first generation immigrant in Ireland.

But he's not the only one musically inclined in his family - he highlights the talent of his brother and producer, Merly, and encourages listeners to support local independent artists, which is something Katie is VERY passionate about

In this episode of SPIN Now, Katie sits down with Stephen King, a dedicated maths teacher and founder of the Leamy Maths in Limerick. With the Leaving Cert exams fast approaching, Stephen shares valuable advice on how students can use AI tools to enhance their study planning and get practice questions.

He also emphasizes the real world importance of maths skills, particularly problem solving, beyond the exam hall.

A must listen for parents & students alike!

In todays episode Katie catches up with Sinead Brinn.

Sinead is from County Limerick and is a Daffodil Day ambassador for 2025.

Towards the end of 2023, she learnt that her mother’s skin cancer had returned and was incurable. Sinead sought support from the Irish Cancer Society’s Daffodil Centre and eventually the Irish Cancer Society’s Night Nursing service. Sinead says the Night Nurses are like angels, and she is so grateful they were able to care for her mum at home during her final days

In this chat she talks on the importance of raising awareness and fundraising like Daffodil Day, and the invaluable support provided for her family by the Irish Cancer Society.

As part of International Women's Day 2025, Katie spoke to Alannah Sheehan who was diagnosed with incurable stage four brain cancer shortly after giving birth to her third child in 2020

Alannah is an inspiration to all, from her initial prognosis she showed real resilience, from the shock of her diagnosis during the pandemic to the lifestyle changes she credits for her current good health.

Alannah highlights the importance of a positive mindset, wellness, and nutrition, and discusses launching her website to share healthy recipes and advice.

A story of strength, hope, and most importantly support

Katie got a chance to chat with John Gibbons about his latest single, Stronger, featuring the vocals of Aimee. Gibbons shares how the track came together quickly after discovering Aimee through a video posted online—an approach he believes can lead to the most impactful music.

Outside of the track, Gibbons gives insight into his packed year ahead, including international gigs, multiple releases, and exciting projects.

A must listen for music fans!

Katie speaks with Mary Hayes from Too Into You, a Women's Aid initiative dedicated to educating young people about healthy and unhealthy relationships.

They explore crucial topics like love bombing, spotting the warning signs of intimate relationship abuse, and the importance of awareness.Sometimes we don't see the signs until it's too late

Mary also shares details about the resources available on https://www.toointoyou.ie/ Resources include a relationship quiz, a chat service, and social media content on Instagram and TikTok—all designed to help young people recognize and address potential abuse.

This is ESSENTIAL listening for everyone

In todays episode Katie is joined by Chiren Therapy. Katie is a long-time advocate and user of Chiren Therapy and she shares her personal experiences alongside insights from the experts.

Chiren looks towards a different approach that aims to restore the body's natural balance. How does it work? Who can benefit from it? Tune in to find out.. and it might just change how you think about healing!

In todays episode Katie goes deep with Sonya McAleer, talking all things alcohol, and knowing when you've had enough, even when it's a difficult step to take and admit to yourself

Sonya is a lifestyle coach with a deep passion for mental health, leadership, and high-performance growth. She’s all about pushing limits and unlocking potential. When she realised her alcohol habits were stopping her from unlocking this potential, she knew it was time for a change.

She knows exactly how to take people from stuck to unstoppable. It’s about alignment, confidence, and stepping into who you truly are.

Expect energy. Expect honesty.

Áine Dinn of Tarots by Áine joined Katie Sheehan on Spin NOW to chat all things spirituality and Katie gets a LIVE reading in the studio.....

What has the future in store for Katie?