Spin The Bottle - Spin the Bottle Podcast

Whether clowns, life-sized spiders, failure, or success, we all have a relationship with fear. Join us for a conversation about what it is, how it operates, and the way it stunts personal growth and evolution.

Every year, we highlight black excellence in a very special episode we like to call the “Black List Awards”. This year, we’re excited to share our illustrious ceremonial episode...”The Black List Awards: Love Edition.” Whether you’re boo’ed up or single AF celebrate Valentine’s Day with us!

It’s your year! It’s our time! It might sound cliché but don’t you think it’s time to embrace the desire for more than what you’ve grown used to? (Unless you’re used to waking up next to Rihanna every morning, then hunny you’re just ungrateful.) For the rest of us, it’s definitely time to reinvent ourselves and EVOLVE. Join us for a quickie ( 😈heheehee...so immature) on what it means to EVOLVE and learn how we’ll be exploring reinvention in 2020!

Why we’re grieving Kobe’s death and why it’s okay for you to grieve those you never “knew”.

Featuring audio from Chispa Motivatjion found in link below...

https://www.youtube.com/watch?v=4gi9y3sTrXE&t=78s

A day late, but worth the wait as we pulled out all the bells and whistles for this Christmas episode!!! Join us as we celebrate with our Christmas Correspondents , Alex & Dennis. Find out which "Word of the Day" set a Spin the Bottle record, why Frosty needs a new tribe, and who got a Christmas breakthrough. Also, we have gifts! STB is your one stop shop for holiday cheer. Seriously. We literally had bells on.

Issa tradition! You know...like how your granny makes everyone go around and say what they are thankful for? Only this time, with a lot more Dani’s Random Factoids mixed in. We love talking about gratitude because for us it goes beyond just saying thanks. When we’re grateful, we stress less, we enjoy more, and we live for what’s happening now, not the regrets of that one time we lost our temper... Honestly, it’s the most adult kind of self-care. #truestory

Gratitude covers a multitude of sins...and a lot of them are connected to our physical body. This might be our nerdiest episode yet, BUT we do sprinkle in some Jesus and a bit of Kanye...so don’t give up on us now. Listen, we don’t know how much longer we’re gonna be here, so we say our prayers every night...one for our mothers, one for our fathers...You get it. If not, let Dréa sing it for you...Take a listen.

We get it. There’s always room for improvement. And, truth be told, there always will be. But, in all our striving to be better, it’s also imperative to tap into the unique magic that each and every one of us possess on TODAY. That said, join Dani and Dréa as they discuss how to cultivate and maintain their personal power. Also, discover which optical illusion has Dréa’s mind blown and how peanut butter preferences brought Dani to a #newlevel in friendship.

With Labor Day behind us, we’re inching toward the end of summer (global warming notwithstanding). We’ve had a great one, but maybe not by our usual “swimsuit and travel”

standards. For us at STB, this season was all about re-centering and refocusing on what matters - our family...our dreams....our breakup with Postmates...okay, maybe we’re just redefining our relationship a little...Anyway, this episode features the magic of our Dream Team correspondents Erin Haywood, Soco Reynoso, Brandee Harris, Jody Jacobs, and Ryan Kelley. If you missed any of their episodes this summer, our Summer Recap will show you why you should be kind and rewind. You’ll be happy you did.

Meet Mr. Ryan Kelley, our favorite personal trainer and now a Dream Team Correspondent! It took some time, but fitness is becoming more and more important to us. Dani shares her secret to losing 37 pounds (Spoiler Alert: It was not cheeseburgers.) Dréa muses over the physical challenges of being older and Ryan reminds us that the word mediocrity is a painful word to hear. Listen, we're all works in progress and forward is the pace. Let's. Do. This....and by ‘this', we mean happy hour...because it's still FRIDAY! But training starts tomorrow!

Phew! Jody my Jody came through with some deep thoughts. And that’s why we’ve asked him to be the 4th member of our illustrious dream team. We just know he’s going to bless ya’ll immensely with some life coach realness. Summer is a really great time for a refresh, so in between the unofficial (maybe even unsolicited) #hotgirlsummer that is currently upon us, we’re taking the time to ask the tough questions... in between sips of our Frose, of course...Who are you at your core? What do you (not your Mom) want out of life? What are the signs that you are headed in the wrong/right direction? Per usual, we have some ideas...tap the #linkinbio and listen up!