Spin The Bottle - Spin the Bottle Podcast

In the third installment of the "Meet Our Dream Team Tour”, we will introduce you to our resident “It Girl”, Brandee Harris. She’s a ‘Jacquelyn' of all trades who stays helping us get our life together. Join us as we discuss millennial motherhood direct from Brandee, a mother of two. In this episode you’ll hear what she has to say about a multitude of topics ranging from starfish to self-image. Trust us, there’s something in this episode for everyone. Oh, and one last thing… “Drogon, wherever you are, we hope you’re happy."

On this episode we introduce our second dream team correspondent - Soco Reynoso. She is our resident “Dr. Glow Up” AKA mental health expert! Join us as she navigates us through a discussion on Depression. There are plenty of jew-ells and takeaways like how to identify, accept, and combat the effect of Depression. Life is hard and that’s okay. We are in this together, y’all.

This episode is designed to call out the impostors out there. And unless you’ve got life fully figured out (If that is you, congratulations. We want you on the show) we’re talking to you. Tune in as we dig into identifying and combating Impostor Syndrome. You’ll also find out who’s had to learn the hard way that pettiness never wins and why we take umbrage with that GOT finale.

How can we handle that voice that mocks our ability to take risks or do something outside of our comfort zone? With our own voices screaming just as loud, we try to figure out the secret of boxing out your inner critic. “Judgey Moments with Dréa” makes a comeback and Dani drops some amazing advice for those who just can’t seem to mind their business: H20 works wonders. Hopefully the lessons we’ve gained from our inner battles inspire you to conquer your own...

What’s your secret to keeping your inner critic quiet?

We couldn’t let too much time go by before taking a moment to honor the life of Nipsey Hussle. Tune in as we discuss the lessons we learned from his life as well as how to move forward in a way that continues to perpetuate the legacy he left behind. #themarathoncontinues 🏁

With March being “International Women’s Month”, we had to show out for the ladies. Join us as we discuss our journey into womanhood, sexual health, and female intuition. You’ll also find out why we are trying to make “T-shirt & NO Panties On” a movement. This episode is brought to you by the power of femininity and Rosé. You’re welcome.

Tune in for this week’s SpinOff, "For Your Consideration." This topic allows us to share the content that is helping us live our best life. Find out what book inspired Dréa to visit Ghana and what’s got Dani singing “Oh happy day”! Hint: Winter is Coming!

If you’ve been following the news as of late, no doubt you’ve heard two names ad nauseam - R. Kelly & Jussie Smollett. This SpinOff is a conversation about the feelings and opinions we’ve had watching Black celebrities we admire involved in scandal. Tune in as we discuss where our stance as fans and consumers fall...

Let’s face it. Between Jussie Smollett and R. Kelly, it’s been a rough Black History Month. That said, Black excellence still aboundeth. Welcome to the 2nd Annual STB Black List Awards!! We got together with some of our friends to discuss all the amazing contributions to the culture in 2018. Join us as we shout out icons of our culture who make us Black and Proud.

So you started 2019 with a BANG, huh? You tryna make sure it’s YOUR YEAR, huh? Well, we believe you will, IF you do the mental work (care) necessary to “Keep that Same Energy.” Soco Reynoso - @myfavoritetherapist - joined us for a deeply insightful and entertaining conversation on how to make this year (and every year) one of our best...like for real for real. FAIR WARNING: You just might breathe easier after listening...We’d also love to introduce our first unofficial installation of Random Revelations...because we were all over the place, hunty!!! Thanks for lending us your ears!