Spine and Dandy with Bearsden Osteopaths

Spine and Dandy with Bearsden Osteopaths

By Thomas DuckAlternative HealthHealth & FitnessEducation
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Spine and Dandy with Bearsden Osteopaths episodes

  • Episode 16 - Reformer Pilates ft. Adam from Core Fitness
    We are joined once again by Adam from Core Fitness to discuss the opening of Core's new pilates studio, the benefits and downsides of reformer, what to look for when starting a reformer class and what might come next as pilates and the fitness industry continues to evolve.

    Hosted on Acast. See acast.com/privacy for more information.

    44 min
  • Episode 15 - More women's health ft The Pelvic Rebel
    Leanne is joined by Katie Doran, AKA The Pelvic Rebel, to discuss Women's health. Katie shares how she forged her own path in Women's Health Osteopathy, her journey of her own recovery, and helping all women with pelvic floor problems by creating the Pelvic Rebel Program.

    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • Episode 14 - C-Section Awareness, Supporting Mums and Scar Therapy

    It's April - and that means it is awareness month for a cause close to our heart here at Bearsden Osteopaths - C-Section Awareness.

    Tom and Leanne talk about why this awareness is so important to us, Leanne shares her experiences with her own C-Sections, and we also discuss support for Mums and the importance of scar therapy

    Hosted on Acast. See acast.com/privacy for more information.

    50 min
  • Episode 13 - Hyrox Soreness, an accidental rant and what's coming in 2026
    We are back behind the Mic for the first Ep of 2026! Its been a while between chats, Leanne and Tom talk about Hyrox (and the soreness), some new things coming to the clinic after Easter and Tom goes on an accidental tangent about quality and timeliness of care

    Hosted on Acast. See acast.com/privacy for more information.

    29 min
  • Spinal Segments - Episode 2
    Heat or Ice? What should you do for an ankle injury? Bracing or taping? These are all discussed by Leanne and Tom

    Hosted on Acast. See acast.com/privacy for more information.

    18 min
  • Spinal Segments - Episode 1
    Our new mini series where Tom and Leanne have quick chats about questions that they've been asked in clinic. This episode features Mattress and Pillow chat, plus what joint noises mean for your knees.

    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • New Mini Series Announcement - Spinal Segments
    INTRODUCING Spinal Segments - A Spine and Dandy Mini-series where Tom and Leanne have decided to press record while they talk about questions their patients asked them during clinic!

    Hosted on Acast. See acast.com/privacy for more information.

    2 min
  • Episode 12 - Rob from Partick Thistle FC
    Tom is joined by Rob Dicke, the head physiotherapist for local professional football side Partick Thistle FC. Rob tells us about his journey into physiotherapy, his experience in working in elite sport and in clinic, and answers your questions.

    Hosted on Acast. See acast.com/privacy for more information.

    44 min
  • Episode 11 - Intro to Strength Training feat. Adam from Core Fitness Bearsden

    This week Tom invited Adam from Core Fitness next door in Bearsden to discuss strength training, particularly when and how you should start, the benefits of regularly working to stay strong.


    Core Fitness Bearsden:

    Website: https://www.corefitnessbearsden.com

    Instagram: https://www.instagram.com/corefitnessbearsden/


    PS: Tom forgot to charge his microphone - luckily Adam can be clearly heard!

    Hosted on Acast. See acast.com/privacy for more information.

    45 min
  • Episode 10 - Everything Feet with West End Foot Clinic

    Emma-Jo from West End Foot Clinic joins Tom for our first guest on the show! Emma Jo and Tom discuss everything feet, from biomechanics, barefoot shoes, bunions and brilliant foot care, as well as answering a couple of questions from instagram.

    (Also, apologies for the construction noise in the background at times!)

    Hosted on Acast. See acast.com/privacy for more information.

    51 min

About Spine and Dandy with Bearsden Osteopaths

From the publisher's feed

Join Leanne Maiden and Tom Duck from Bearsden Osteopaths as they discuss different topics on all things Osteopathy

Hosted on Acast. See