Spine and Dandy with Bearsden Osteopaths

By Thomas Duck

Join Leanne Maiden and Tom Duck from Bearsden Osteopaths as they discuss different topics on all things Osteopathy

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FAQs about Spine and Dandy with Bearsden Osteopaths:

How many episodes does Spine and Dandy with Bearsden Osteopaths have?

The podcast currently has 12 episodes available.

Spine and Dandy with Bearsden Osteopaths episodes:

November 03, 2025 Episode 12 - Rob from Partick Thistle FC
Tom is joined by Rob Dicke, the head physiotherapist for local professional football side Partick Thistle FC. Rob tells us about his journey into physiotherapy, his experience in working in elite sport and in clinic, and answers your questions.
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44min
September 24, 2025 Episode 11 - Intro to Strength Training feat. Adam from Core Fitness Bearsden
This week Tom invited Adam from Core Fitness next door in Bearsden to discuss strength training, particularly when and how you should start, the benefits of regularly working to stay strong.

Core Fitness Bearsden:
Website: https://www.corefitnessbearsden.com
Instagram: https://www.instagram.com/corefitnessbearsden/

PS: Tom forgot to charge his microphone - luckily Adam can be clearly heard!
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45min
June 20, 2025 Episode 10 - Everything Feet with West End Foot Clinic
Emma-Jo from West End Foot Clinic joins Tom for our first guest on the show! Emma Jo and Tom discuss everything feet, from biomechanics, barefoot shoes, bunions and brilliant foot care, as well as answering a couple of questions from instagram.
(Also, apologies for the construction noise in the background at times!)
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51min
May 23, 2025 Episode 9 - Spinal Health Week
This week is Spinal Health Week and Tom is flying solo without Leanne today! Tom discusses spinal curves, spondies and discs in a quick episode to help you understand your spinal health better
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18min
April 29, 2025 Episode 8 - Q&A
This episode Leanne and Tom answer questions sent in by our listeners! They touch on active rest, whiplash, vertigo, best exercises, and if its ever too late to rehab an ankle!
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27min
April 04, 2025 Episode 7 - Shockwave and Needling
Leanne and Tom talk about the adjunct therapies or "finger savers" that Osteopaths may use in clinic. They discuss Shockwave and Dry Needling/Medical Acupuncture and the clinical uses for each.
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32min
March 11, 2025 Episode 6 - Sleep
This week is sleep week, so Leanne and Tom try to quickly chat about the benefits of a good night's sleep, what good sleep hygiene looks like and finish with a couple of tips to help you go to sleep when you're struggling to keep your eyes closed
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32min
March 03, 2025 Episode 5 - Headaches and Migraines
Leanne and Tom discuss and explain and explore why your headaches and migraine symptoms might be a result of your neck musculature and posture
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37min
February 12, 2025 Episode 4 - Concussion & an Osteopath's take on the latest Rugby Concussion Controversy
Today we dive into a topic doing the rounds in Scotland at the moment - Darcy Graham and Finn Russell's high profile clash, concussion and head injury assessment during Scotland's 6 Nations rugby match against Ireland. Tom outlines what a concussion is, explains some myths and mysteries surrounding concussion and the protocols that Scotland's players would have been through on the touchline. Later Leanne asks how seeing an Osteopath with further training in concussion (such as Tom himself) can be beneficial for anyone experiencing a concussion.
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35min
February 04, 2025 Episode 3 - An Introduction to Back Pain
In this episode, Leanne and Tom open the discussion on Back Pain, flying off the original running sheet and touching on imaging, disc pain and some management strategies according to the latest science and research
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37min

FAQs about Spine and Dandy with Bearsden Osteopaths:

How many episodes does Spine and Dandy with Bearsden Osteopaths have?

The podcast currently has 12 episodes available.