Season 4 kicks off at MidWest Family Wellness with a syllabus handout, staff affirmations, and a catch up on the goings on at your favorite place!

Its the Season 3 blowout!   Listen to the staff talk about 2021 and their first year in the new office!  Its a perfect way to ease into 2022.  

This year we have had more disc cases than in the past 3 years combined.  Join us as we discuss what the heck is going on and what you can do to avoid being a statistic. 

They are building something super cool out in Wentzville.  A state-of-the-art facility for you and your friends to do any manner of physical mischief.  

Listen here to find out more with Mike Lueck, the Parks and Recreation Director for Wentzville.  

We love bones.  We love our patients.  Sit down and hear some bone stories from Cassie, one of our favorite patients of all time.  

FINALLY!  Our very own Yoga instructor.  We are proud to present the instructor we searched endlessly to find.   Come and listen to her, then take a class with her.  You will see why we are so pumped.  

Ryan Graham - director of Saint Charles County Parks and Rec sits down with the doctors and Kim to talk about all the awesome out doors activities in the greatest County on earth.  

Also, some focus on Kinetic Park right here in beautiful downtown Dardenne Prairie.  

Its the end of season bloopers in the middle of the season!  Why?  1) we make a lot of bloopers so there will be a part 2.  2) See part 1.  

Enjoy!

Forward Head Posture doesn't just look terrible, it has very real health consequences.  

Let's talk about how to keep our kids' heads on straight!!

Being active and being outside are the keys to staying healthy.  

Tune in to the doctors and Missouri's very own bear man as we explore best practices for being active outside as we once again share it with the American Black Bear.