'I dont want to think about lunch, tell me what to make for my kids and how to feed them healthy food during the school year!'

As promised, the school lunch episode.  Prepare to be empowered.  

'I dont want to think about lunch, tell me what to make for my kids and how to feed them healthy food during the school year!'

As promised, the school lunch episode.  Prepare to be empowered.  

Teaching infants and children to swim safely!  Is there a better podcast for the summer?! You know there isn't.  Enjoy!

Our special guest Christie Cloutman sat down with us and explained what she does as a infant swim coach and why these lessons are vital for families that like to be around water. 

The doctors and Kim getting loose on vertigo.  Listen in to find out what it is and how to fix it, plus the witty banter you know and love.  

It's a cruel summer friends.  

Someone asked why we have so many moms in our practice.  We take the time to answer, in spades.  

Its finally here!! The update to the much loved 'Tick Talk' episode from season 1.  

The doctors are joined by Deborah Hudman, a senior tick researcher at ATSU, to talk about her latest tick tracking experiment and how we can help send her data.   

Let's bag up some ticks!

This episode doctors Amanda, Joshua, Matthew and Brad work through your triumphant return to your fitness activities!   We cover the how-to for getting back up to speed quick and avoiding injury!  Let's go!

Also, we love seeing all of your beautiful faces!

This episode doctors Amanda, Joshua, Matthew and Brad work through your triumphant return to your fitness activities!   We cover the how-to for getting back up to speed quick and avoiding injury!  Let's go!

Also, we love seeing all of your beautiful faces!

More of your questions answered!

This episode the doctors and Kim talk the intricacies of having excellent posture in 2021.  They outline the methods and contraptions used at MF Wellness to stand you up straight and have you looking your best.  

The return of Dr. Mawer from his rehab assignment in the distant mountains.  Like Rocky he returns to us tightened up and ready for his match against Ivan Drago!

Also we discuss his painful accident and rehab process.