Spinning Plates Podcast

Spinning Plates Podcast

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Spinning Plates Podcast episodes

  • Ep 85: Being your own Advocate
    Meet my friend, Amber! You're gonna love her just like I do. Amber has had a beautiful journey finding answers regarding her health that have led her to freedom from pain and feeling in control of her diet in a way that serves her and those around her. I encourage you to listen to her podcast, too! She's a gem in this world and I'm so thankful God has us on the journey together.
    Amber is a light who loves Jesus! She is a wife and mama who has a passion for health and wellness. After her own health struggles, she started to share her journey to help encourage others that things can be better!
    Listen to Amber's podcast "Unlocking your True Potential" at: https://open.spotify.com/episode/3trVaOxevn4h4A8pmhJSO3?si=pj6dTKzcSCKSZVBcravVaA
    Facebook: https://www.facebook.com/amber.harrisonwinnestaffer?mibextid=LQQJ4d
    Instagram:
    Amberwinnestaffer2
    44 min
  • Ep 84: Believing the Truth with Courtney Wilson
    This conversation gave me such life!  Courtney and I had a great chat all about knowing our God so well that His Truth overshadows any lies thrown our way.  It was such a pleasure having Courtney on the pod to bring her fresh perspective and real-life application.  I'm grateful she came to talk to us!
    Courtney Wilson is a millennial writer with a passion for leading leaders, developing dreams in this generation and helping others live out their God-given purpose. She is the host of The Trailblazer Talks Podcast, where she has conversations with people blazing their God-given trails right where they are and talking through topics to help people grow in their character and giftings.  She is the founder of The Trailblazer Journals, an online community dedicated to developing God-dreams and equipping people with resources to create healthy habits, overcome the things holding them back, develop leadership skills and inspire intentional living. She is also the founder of the Little Creative Company, a small design agency dedicated to helping non-profits, Christian organizations, churches, creatives and dreamers develop their websites, graphics and marketing plans. Connect with Courtney at courtneyhopewilson.com or on Instagram at @courthopewilson.
    Follow her:
    Instagram Handle:  @courthopewilson
    Facebook:  Courtneyhopewilson
    Website:  courtneyhopewilson.com
    48 min
  • Ep 83: Want Fruit of the Spirit?
    I spent so many years thinking I had to work to embody love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.  I thought it was all up to me and that if those things weren't present in my life, then I must be doing something wrong.  Lies.  In this episode, I give you what I've found to actually be true.  God is good and it's by his grace that I have this understanding today.  Hope this meets someone where they are at today.
    xoxo
    20 min
  • Ep 82: Knowing you can with Justin Flexen
    What an honor it was to have one of our BODi trainers on the podcast. This episode brought me so much JOY! Justin brings an energy and excitement that I’m completely here for. We chatted all about showing up as your authentic self, pushing through in those times when you want to throw in the towel and showing up to set a beautiful example for others as to what is possible. I made a new friend and I know when you’re done listening you’ll have a new friend, too!
    Justin is a certified personal trainer and group fitness instructor with over a decade of teaching experience; he specializes in indoor cycling, strength/HIIT training and weight loss. Justin is currently a trainer for BODi, an at-home, digital platform where he teaches a wide range of formats. A New Yorker of over 15 years, Justin has found his passion helping others find the FUN in fitness and believes it is never too late to start prioritizing your health.
    Follow him @justinflexen and send him some love!!!!
    35 min
  • Ep 81: Staying in your Lane

    Boy, I know the feeling.  Pulled in a million directions, watching everyone around you shining bright, distracted, overwhelmed, overstimulated.  What do you do?  Here are some helpful tips on how to stay in your lane when you're feeling like you're kind of all over the place.  Hope this meets you where you're at.

    18 min
  • Ep 80: Starting Simple with Michele Riechman

    This is the perfect episode to head into the new year! If you’re looking to make changes and overwhelmed with all the ways to start, sit with us and chat. Michele Riechman is an expert personal trainer and health coach with her doctorate in physical therapy. She helps women who have put themself on the back burner finally get in shape, fit back into their clothes, & optimize their metabolism without dieting, so they can increase their energy & feel confident in their bodies. Hope you love this conversation as much as I did!

    Find Michele at:

    Instagram @micheleriechman

    Facebook micheleleefitness

    Website www.micheleriechman.com

    32 min
  • Ep 79: God's Vision for your Life
    In this episode, I share my thoughts on the phrase "manifestation" which is something we hear tossed around a lot these days.  I don't subscribe to the notion that dreaming it up and throwing it out into the universe is what we are called to do.  Hope you give this very candid episode a listen.  My heart wants you to know that He has a calling and purpose for your life.  He wants the desires of your heart to be in line with what He made you for.  He wants you and the world for that matter to realize your full potential.  What if whatever you're trying to "manifest" isn't even what you were made to do?  Is your vision for this year or your future in line with His vision for you?
    19 min
  • Ep 78: Zones
    This one is hot off the presses and a real time processing from my workout this morning. What zone are you in today? Listen to hear more.
    15 min
  • Ep 77: Let go of the rope
    The January before the pandemic I had the honor of speaking to my church community. Little did we know a couple months later this subject would be even more applicable. Lol, we didn’t even know I’d have a podcast. If you crave control. If the unknown makes you uncomfortable. If you have ever wrestled with God. This episode is for you. I hope this brings you a new perspective.
    41 min

About Spinning Plates Podcast

From the publisher's feed

Hi, Salina here. My heart is to help busy people go from feeling overwhelmed to finding true, deep down JOY. Some days we nail it and some days we’re not exactly sure what just happened but we are…