Spirit Burrito

Spirit Burrito

By Kellie SinnottAlternative HealthHealth & FitnessReligion & SpiritualitySpirituality
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Spirit Burrito episodes

  • Episode 5: Kirsten Johnson from Richer Experiences
    In this episode I interview one of my dearest friends, Kirsten Johnson. Kirsten is an author, transformational life coach and the founder of Richerexperiences.com.  She's the creator of the online course Digital Anxiety Pill, designed to help people overcome anxiety attacks and anxiety as well as and the online course Mic Check designed to help people overcome fear of public speaking. Kirsten is an international speaker who speaks about addiction, shame, anxiety/fear, sexual trauma, PTSD, self love and living your life purpose.   We recorded this in my zen den and it was so fun! Hope you enjoy it as much as we did!
    1 hr 1 min
  • Episode 4: Become Lifted with Ryan Allen

    In this episode, I interview my friend who is the founder and owner of Lifted which is a Spirit Burrito favorite! It is a workout plus mediation class here in San Francisco.

    Ryan Allen is a certified personal trainer and life coach who uses his relatability, humor, knowledge of the body and spiritual connection to create transformational experiences in his fitness classes and retreats, as well as in one-on-one sessions. 

    Ryan has created a new paradigm for how the body, mind and spirit can work together harmoniously to transform his clients' lives and their purpose. His mission is to uplift the spirit by strengthening the body, improving wellness and stilling the mind. 

    Using his intuitive nature, Ryan aligns his clients to their fullest expression of health and life's potential, meeting each of them where they are in their journey of self-discovery.

    Ryan's work can be experienced through his San Francisco – based small group training class called Lifted, his Lifted Escapes fitness retreats and Lifted Coaching, his life coaching sessions. He has been featured in 7x7 Magazine and GOOP. In 2016 Well + Good listed Lifted as one of the coolest new studios in the US.

    Enjoy!

    57 min
  • Episode 3: Eugene Johnson, CEO and Entrepreneur
    In this episode, I interview my friend, Eugene Johnson. He is an entrepreneur and now the CEO and founder of Zyrl, a social media and marketing company with the mission of building the most dominant and revolutionary force in online marketing technology. He is also the author of "The Mental Playbook", an investor and internationally known speaker and trainer. He has trained tens of thousands of people online with his videos.    We talk about Eugene's humble beginnings of growing up in one of the worst neighborhoods in New York City and how he managed to still achieve his goals and aspirations even though his situations were not ideal.    We'll discuss:  
    • How he started his first business at 18
    • How he went from living on his mom's couch with zero dollars in this bank account to earning multiple 6 figure income and traveling around the world
    • His secret for achieving big goals
      I loved talking to Eugene and hearing about his perception on success. Enjoy! 
    40 min
  • Episode 2: Rock Your Bliss with Jacki Carr and Mary Beth LaRue

    In this episode, I interview two of my mentors and favorite ladies ever, Jacki Carr and Mary Beth LaRue. They are the founders of Rock Your Bliss which is a is a yoga-inspired coaching movement for the mind and the body. Mary Beth LaRue is a yoga teacher, coach and writer. Jacki Carr is a goal coach, writer, motivational speaker and Mama.

    We talk about values and why they are so important in connecting back with yourself, how Rock Your Bliss has changed as they change and how feathers can be part of your Spirit Burrito! Yes, everything and anything can connect you to a God of your own understanding. 

    Some of my favorite parts of this one:
    • Talking about the meaning behind MB's tattoo which is my favorite word in Sanskrit
    • Learning about Jacki and MB's background on religion and how that has shifted as they've both grown 
    • Hearing their perspective of Life Coaching
    • Learning what their values are
    • They are hilarious!!  

    You can find them at rockyourblissmovement.com and on social media at @rockyourbliss, @jackicarr and @marybethlarue

    Enjoy!

    39 min
  • Episode 1: Kellie's Intro

    In this first episode, Kellie riffs on what a Spirit Burrito is, what is in her Spirit Burrito and why she decided to make this podcast. It's only about 10 min so have yourself a listen!

    11 min

About Spirit Burrito

From the publisher's feed

A Spirit Burrito is the mixture of that which brings to closest to the God of your own understanding. In this Podcast, you'll hear about people's different definitions of what God means to them.…