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One of the primary ways to enable your success is to hold yourself accountable. Even better is to get someone else to hold you accountable, a friend, a coach, a mentor.

Kyle Gillette is the host of the SAGE Mindset Podcast and he joins me today to discuss how we can hold ourselves accountable and the best method to be held accountable.

He specializes in helping people understand how their thoughts affect their lives and business. 

In order for things to change, your mindset needs to change.

Other areas covered to help with the mindset shift are gratitude, values, and being present.

Kyle can be found on the SAGE Mindset podcast or at his website:
https://sagemindset.com/

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Thoughts become things.

You've heard it. 

Do you believe it? Do you believe it can work for you?

Have you felt you were missing something? Are you just going through the motions of life? Today Barry Nicolaou and I discuss several steps and ways that you can break out of the doldrums, escape self-sabotage, and find fulfillment.

Your thoughts are deceptive if you don't learn to control them.

Thoughts become things in so many ways. 

Barry Nicolaou is the author of the #1 Best-selling book, "The 11 Master Secrets to Business Success and Personal Fulfillment". Together we deconstruct the layers of fear and indecision that trap you and help you to see how to control your thinking to promote abundance and fulfillment in your life.

Barry can be reached at https://barrynicolaou.com

Inspiration is contagious and Barry and I continually inspire each other throughout this episode to help you learn. This is the perfect follow-up to episodes 119 and 120.

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Wouldn't you like to attract more money into your life?

Would you like to unlock the mental blocks you have towards abundance?

Would you like to dismantle negative perspectives you have and put abundance on autopilot?

Today Jodielynn and I go through a 3 step system to attract more money...we also cover a lot of other areas to include: truth, perspective, energy, fear, and self-doubt.

Jodielynn Craven is a financial advisor and financial educator and creator of "Abundance Consciousness" and "The Fluid Money Blueprint".  Her goal and methods help entrepreneurs attract money consistently.

We laugh and have a good time throughout this episode. Jodie is a fun person to listen to and we vibe in so many areas that you'll enjoy as we delve into money and the story you're telling yourself about it, as well as, how to identify and shift negative beliefs about money.

Jodie can be found at https://jodielynncraven.com

She has a free resource available at https://www.jodielynncraven.com/consistently-attract-more-money

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One in six Americans is on anti-depressants.

We, as a people, are more disengaged and distressed than ever before.  Mentally we are stuck inside the Matrix, and we don't even know it. 

Studies show that we are in fight or flight mode 70% of the time.

70%

I don't know about you but that seems like quite a lot. What happens when you're in fight or flight?  You stop thinking critically.

Today, Dr. Eugene Choi and I go through the why and how of it and discuss how to decrease the amount of time you are in fight or flight. Dr Choi is a specialist in neuroscience and mental performance which he applies to the psychology behind overcoming self-doubt.

There is so much information out there that utilizes neurofeedback and biofeedback to help you understand where you're at.

Dr. Choi can be reached at [email protected]

or at his website: https://destinyhacks.co

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Geared towards business leaders and entrepreneurs, this episode is gives you massive amounts of information to help you lose fat, feel better, and move forward in your life and business.

Get off your butt and learn one of the massively simple steps you need to take in order to design the healthy life you desire.

This is not specifically pushing any program, or diet. 

This episode gives you the tools you need to decide what will work best for you.

Three specific tasks you can do today to begin the health journey that will change your life forever.

Do it.

Just do it, like Nike says!

Nate Palmer is a fat loss expert whose books have been designed towards the business leader and entrepreneur.  His books are available on Amazon - "The Million Dollar Body Method, and Passport Fitness"

He'll send you a free kindle version if you go to https://getnatesbook.com

Additionally, he'll analyze your nutrition with you. Just go to  https://www.freenutritionaudit.com

We laugh, we get excited, we tell stories!

I will be happy to set up a free consultation with you to discuss how to achieve the life you desire and how I can help as your coach.  I don't accept everybody but let's see where I can help you. Sign up for your free call on my calendar: https://calendly.com/toddtalksllc/inititalconsult

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Your body is the repository of your thoughts, feelings, actions, traumas, events, etc.

Everything in life is stored as a memory, whether in your mind or in your physical body.

A hundred years ago, .5% of deaths were caused by cancer. 

Today over 30%.

Our bodies are full of tensions, poisons, emotions and yet we don't realize how many of our diseases are caused by the tensions and inflammations throughout our bodies.

In this episode we discuss three ways, unique ways, to release the tensions, emotions, the memories...all of which help to reduce the negative and help you to transform and increase your performance whether in life or in business.

Ann's story is very interesting.  She learned to find the tension and release it to the extent that she has xrays that show that her facial bones moved into place and she's grown half an inch as a 55 year old.

Come listen to her dynamic story and learn how you can release tension and negative emotions.

To see her story with the xrays and everything, go to https://www.youtube.com/channel/UCTc4hb7ZKvih1LIRHK0cUjg

Her book is available on Amazon: A Pathway to Insight

Or you can reach her on her website: https://annhince.com

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There are seven keys to success. We cover them in this show.

Do you have the right mindset?

Are you making an impact?

Are you living a life of avoidance rather than a life of growth and success?

We tell ourselves stories to interpret life as we know it. Understand that the stories and rules you have in your life create a life of avoidance or success.

Professional Performance Expert Gregory Offner Jr and I share an understanding of how we look at the world of work, your mindset, and how your perception and perspective impact your performance (and success).

If you want a free one sheet product detailing the seven keys to success text the word Keys to 33777 - Gregory Offner is giving this worksheet away and can be reached at https://gregoryoffner.com

As always, I offer my services with a free consultation that you can sign up for at https://calendly.com/toddtalksllc/inititalconsult

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What do you need to create the life you truly desire?

You need to be radically honest with yourself.

You need a holistic approach to limiting beliefs with an inside out, outside in methodology. 

If you struggle with imposter syndrome, this is for you.

If you struggle with limiting beliefs, this is for you.

If you want to make changes that will actually stick, this is for you.

Finally, we all need accountability...This is for you!!!

Today's guest is Sheryl Anjanette, author of "The Imposter Lies Within" which recently launched as is available on Amazon. She has advanced certifications in Neurolinguistic programming, hypnotherapy, cognitive behavioral neuroscience and many more! We have a great discussion covering all the topics above and more.

Check her out at https://www.sherylanjanette.com

As you know these are things I teach and help you with. If you need a coach or consultant to help you overcome areas that you need to work on, or need accountability, get a free consultation with me at https://calendly.com/toddtalksllc/inititalconsult

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Who are you, for you? Who am I, for me?

This is the starting premise of a wonderful discussion I had with Dr. Denise Moore Revel. Intuitively when asked that question, you immediately jump to who you are to other people: Father, mother, coworker, insert job title here.

But this question is much deeper and has longer lasting consequences. 80% of people are unhappy with where they are at in life. They dislike their job, or what they're doing and feel unfulfilled.

Dr. Denise and I break down things that you can do to improve your life and design the life you want. We cover taking time to slow down; learning how to decompress; and simple steps that when done daily help your overall mental health and that of those around you.

This is an important and fun episode. We laughed, we cried, we hurled! Just kidding about the hurling. 

Enjoy this great episode

Dr. Denise can be reached at her website: https://ownyouramazingnow.com
There you can get a free excerpt from her book. She can also be reached on Facebook under Dr. Denise Moore Own your amazing.

Taking time to have a coach help guide you in moving forward is a good thing and can help you progress far faster than you can alone. 

If you want a free consult to see if I would be a good fit to work with you sign up on https://calendly.com/toddtalksllc/inititalconsult

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Before you can build trust, you have to define it for you or your organization. This requires you to analyze yourself.  Self-reflection is necessary whether you are trying to build your leadership skills personally, for your family, or in your organization.

Today Toby Travis and I discuss how leaders can build and restore trust. Dr. Toby Travis is the founder of TrustEd, an executive consultant with the Global School Consulting Group, and Superintendent of education at the Village Christian Academy in Fayetteville, NC.

In order to build trust, a leader needs to understand the 6 critical components of trust. We discuss these and how a servant leader is able to build rapport with his/her team, mobilize them, and develop a culture of trust within the organization. (The same rules hold true in a family as well.)

However, not all leaders are created equal and occasionally (quite often) a leader needs to restore the faith and trust of their organization in them. We cover a simple method to begin to build back the trust that was lost.

If you would like to get Dr. Toby Travis' book, TrustEd, it is on Amazon. 

If you would like to get more info on his education and leadership techniques, you can go to his website: https://trustedconsulting.org

If you would like a free consultation about how you can improve your leadership skills, you can book it via https://calendly.com/toddtalksllc/inititalconsult

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You can reach me anytime at
email: [email protected]
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