Spirit Cafe Podcast
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Spirit Cafe Podcast episodes

  • S3 E30: How to Be A Little Better Everyday with Jeremy & Zach from The Fit Mess


    This is definitely in the top 10 of my favorite episodes that I’ve ever had the honor to record. Jeremy & Zach are two very cool humans just trying, each day, to be a little bit better than they were they day before. We talk about fitness, consistency, curiosity, motivation, and even parenting, plus so much more in just under 40 minutes!!! This conversation is so rich, so vulnerable, and so beautiful, I could listen to it again and again and pull out something new each and every time. There are SO many nuggets of wisdom here and I hope you’ll take the time to get present and really pay attention as you listen.

     Zach Tucker and Jeremy Grater are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health. This has created a passion for using their acquired knowledge to help others. As hosts of the show since 2017, they have had the opportunity to speak to a wide range of guests, including some of the biggest names in health and wellness.

    You can learn more about them and listen to their podcast here: https://www.thefitmess.com/

    Learn more about Tamara Zoner at her website and take the ASEA journey with her! Watch her on YouTube or Find her on FB, IG, or LI.

    Tamara Zoner is an Award-Winning Keynote Speaker & Happiness Trainer who helps people struggling in transition to cultivate deeper connections to themselves & others so that they can create a life they love, now! She teaches the skills and habits of happiness to individuals, groups, and organizations virtually and in-person all over the world.

    The views expressed by Spirit Cafe guests do not reflect the views of Tamara or A Life You Love Now, LLC.

    #podcast #podmatch #spirituality #happiness #wellbeing #authenticconversations #authenticity #realtalk #deepconversations #feelgoodpodcast #coaching #lifecoach #coachtam #keynotespeaker #positivity #personaldevelopment #overcominghardship #divorce #intuition #psychic #channeling #intuitive #fun #grief #loss #parenting

    39 min
  • S3 E29: Catherine Llewellyn - Being a Leader in Your Own Life

    Catherine Llewellyn is a Master Humanistic Psychologist overturning accepted norms for human potential and promoting free-thinking and self-actualisation among powerful and influential Type A high achievers.

    Raised with unique parents who encouraged freedom and play, Catherine shares her expertise and wisdom in personal leadership. Learn more about her by listening in and checking out her podcast, Truth & Transcendence. 

    https://truthandtranscendence.buzzsprout.com/

    Learn more about Tamara Zoner at her website and take the ASEA journey with her! Watch her on YouTube or Find her on FB, IG, or LI.

    Tamara Zoner is an Award-Winning Keynote Speaker & Happiness Trainer who helps people struggling in transition to cultivate deeper connections to themselves & others so that they can create a life they love, now! She teaches the skills and habits of happiness to individuals, groups, and organizations virtually and in-person all over the world.

    The views expressed by Spirit Cafe guests do not reflect the views of Tamara or A Life You Love Now, LLC.

    #podcast #podmatch #spirituality #happiness #wellbeing #authenticconversations #authenticity #realtalk #deepconversations #feelgoodpodcast #coaching #lifecoach #coachtam #keynotespeaker #positivity #personaldevelopment #overcominghardship #divorce #intuition #psychic #channeling #intuitive #fun #grief #loss #parenting

    37 min
  • Easter Special - John Davis Rises Again!

    Tamara reunites with none other than her OG co-host, John Davis! For fans old and new, you'll love this conversation about (not so) Good Friday and Easter and what John has been up to since stepping away from Spirit Cafe! 

    John Davis was raised in a Catholic family and did not believe in reincarnation when an intuitive reader told him he "walked with Jesus," and revealed who he had been.  Intuitively John felt that he had, but being Catholic he suppressed those feelings and brushed the idea aside. But God/Universe doesn't always let things go.  Over the next year, and without provocation, nineteen different readers told John of the same past life.

    ​Still defiant and not wanting this information only from psychics, John found a past life regression therapist and was regressed. The results were startling. John had full sensory remembrance of the life and brings forth the lessons he learned under Jeshua Ben Joseph's (Jesus) tutelage.

    Listen to this podcast from the beginning to learn more about John or visit his website: http://www.johnofnew.com/ and watch him on YouTube here: https://www.youtube.com/c/JohnofNew

    Special Offer for our listeners!!! Save $50 off of a private, channeled reading from John here: https://www.johnofnew.com/podcastspecial.html

    Learn more about Tamara Zoner at her website and take the ASEA journey with her! Watch her on YouTube or Find her on FB, IG, or LI.

    Tamara Zoner is an Award-Winning Keynote Speaker & Happiness Trainer who helps people struggling in transition to cultivate deeper connections to themselves & others so that they can create a life they love, now! She teaches the skills and habits of happiness to individuals, groups, and organizations virtually and in-person all over the world.

    The views expressed by Spirit Cafe guests do not reflect the views of Tamara or A Life You Love Now, LLC.

    #podcast #podmatch #spirituality #happiness #wellbeing #authenticconversations #authenticity #realtalk #deepconversations #feelgoodpodcast #coaching #lifecoach #coachtam #keynotespeaker #positivity #personaldevelopment #overcominghardship #divorce #intuition #psychic #channeling #intuitive #fun #grief #loss #parenting

    39 min
  • S3 E27 Two Recovering Catholics Talk Parenting

    I freaking LOVE talking to Kaila Maguire of the Parent Tell Podcast. She is real, she is funny, and she is shining the light on what parenting really looks like (including all the hard parts!!!). Whether you have little kids or you're a grandparent, there are golden nuggets here for all of us and a whole lot of fun! FYI: There may be a curse word or two, but we did our best to keep it clean (even though parenting definitely isn't). 

    This episode covers a lot of ground, including some silliness, but the world needs more happiness and this conversation brought me a bunch of it! I hope that it does the same for you. If you enjoy this episode, you might just love her podcast, too, including the episode where I was her guest!!

    You can learn more about Kaila at her podcast, Parent Tell, a podcast for all the honest parenthood realities you didn’t know you need to know. Not just for parents, but definitely not for children. A safe space to parent and tell. on Instagram

    Learn more about Tamara Zoner at her website and take the ASEA journey with her! Watch her on YouTube or Find her on FB, IG, or LI.

    Tamara Zoner is an Award-Winning Keynote Speaker & Happiness Trainer who helps people struggling in transition to cultivate deeper connections to themselves & others so that they can create a life they love, now! She teaches the skills and habits of happiness to individuals, groups, and organizations virtually and in-person all over the world.

    The views expressed by Spirit Cafe guests do not reflect the views of Tamara or A Life You Love Now, LLC.

    #podcast #podmatch #spirituality #happiness #wellbeing #authenticconversations #authenticity #realtalk #deepconversations #feelgoodpodcast #coaching #lifecoach #coachtam #keynotespeaker #positivity #personaldevelopment #overcominghardship #divorce #intuition #psychic #channeling #intuitive #fun #grief #loss #parenting

    52 min
  • S3 E26: John Mendez - Tell Me Something Good

    Serial entrepreneur, realtor, podcast host, and social media expert, John Mendez, is deeply passionate about helping other like-minded individuals achieve a life of abundance. Through the power of the mind and social media, John Mendez is empowering others to obtain financial freedom and build the lives they’ve always dreamed of living.  

    In this episode, John and Tamara talk about how such a young man developed such a heart for service. Gracious, intelligent, and wise beyond his years, John surprised Tamara with wonderful conversation and heart, and opened her up to why following your “Passion” or your “why” might not be the best idea. 

    Learn more about John and download his Beginner’s Guide to Entrepreneurship: The 4 Businesses You Need to Start Before Staring Your Dream Business

    https://www.bit.ly/walk2wealthgift

     

     

    Learn more about Tamara Zoner at her website and take the ASEA journey with her! Watch her on YouTube or Find her on FB, IG, or LI.

    Tamara Zoner is an Award-Winning Keynote Speaker & Happiness Trainer who helps people struggling in transition to cultivate deeper connections to themselves & others so that they can create a life they love, now! She teaches the skills and habits of happiness to individuals, groups, and organizations virtually and in-person all over the world.

    The views expressed by Spirit Cafe guests do not reflect the views of Tamara or A Life You Love Now, LLC.

    #podcast #podmatch #spirituality #happiness #wellbeing #authenticconversations #authenticity #realtalk #deepconversations #feelgoodpodcast #coaching #lifecoach #coachtam #keynotespeaker #positivity #personaldevelopment #overcominghardship #divorce #intuition #psychic #channeling #intuitive #fun #grief #loss #parenting

    40 min
  • S3 E25: Rev. Jenn - Grief Guide

    Rev. Jenn Cormier is a Grief Guide who brings twenty years of experience in the Healing Arts to clients who are moving through life transitions, celebrations and grief. Jenn is committed to the evolution of how we relate to death and walk with our grief. She is the creator of the “Transform Your Grief” Seasonal Immersion, a unique Holistic Group Program that addresses the cognitive, emotional, and physical layers of each individual. She shares, “When we can shift our perspective to include our body in our grieving process and see grief as a creative collaborator in our lives, we open the door to healing and peace.” 

    Register for her #free #event: How to Feel Joy Again After Loss (Tell her Tamara Zoner sent you!): https://walkthroughgriefwithgrace.mykajabi.com/how-to-feel-joy-again-after-loss-3-day
    Join her private FB Group: https://www.facebook.com/groups/176177430380895/
    Learn more at: https://walkthroughgriefwithgrace.com

    Learn more about Tamara Zoner at her website and take the ASEA journey with her! Watch her on YouTube or Find her on FB, IG, or LI.

    Tamara Zoner is an Award-Winning Keynote Speaker & Happiness Trainer who helps people struggling in transition to cultivate deeper connections to themselves & others so that they can create a life they love, now! She teaches the skills and habits of happiness to individuals, groups, and organizations virtually and in-person all over the world.

    The views expressed by Spirit Cafe guests do not reflect the views of Tamara or A Life You Love Now, LLC.

    #podcast #podmatch #spirituality #happiness #wellbeing #authenticconversations #authenticity #realtalk #deepconversations #feelgoodpodcast #coaching #lifecoach #coachtam #keynotespeaker #positivity #personaldevelopment #overcominghardship #divorce #intuition #psychic #channeling #intuitive #fun #grief #loss #parenting

    47 min
  • S3 E24: Something A Little Different with Tracy Coenen, Forensic Accountant

    Tracy Coenen has been investigating fraud for more than 25 years, but she didn’t always want to be a forensic accountant. With a dream of one day being a prison warden, Tracy went to Marquette University in Milwaukee, WI to get a criminology degree. A class on financial crime investigations reminded her how much she loved Encyclopedia Brown books as a kid. She continued her criminology degree, but added accounting and economics courses so she could sit for the CPA exam… and here Tracy is, finding money in cases of corporate fraud, high net worth divorce, and other financial shenanigans.

    Today, we're not diving into anything Tracy has overcome in her life, but how she helps people going through difficult experiences keep them from being worse! It's a fascinating conversation, so tune in, comment, rate us, and review! 

    Learn more about Tracy and get her free "Red Flag Assessment" here:

    https://www.fraudcoach.com/redflags

    Red Flag Assessment so you can determine if what you're seeing are true red flags of financial fraud in your marriage, and what you should do about them

    Learn more about Tamara Zoner at her website and take the ASEA journey with her! Watch her on YouTube or Find her on FB, IG, or LI.

    Tamara Zoner is an Award-Winning Keynote Speaker & Happiness Trainer who helps people struggling in transition to cultivate deeper connections to themselves & others so that they can create a life they love, now! She teaches the skills and habits of happiness to individuals, groups, and organizations virtually and in-person all over the world.

    The views expressed by Spirit Cafe guests do not reflect the views of Tamara or A Life You Love Now, LLC.

    #podcast #podmatch #spirituality #happiness #wellbeing #authenticconversations #authenticity #realtalk #deepconversations #feelgoodpodcast #coaching #lifecoach #coachtam #keynotespeaker #positivity #personaldevelopment #overcominghardship #divorce #intuition #psychic #channeling #intuitive #fun #grief #loss #parenting

    36 min
  • S3 E23: Chancellor Jackson - Author of 14 Days in Beijing

    Chancellor K Jackson shares his harrowing story of detention in a Beijing prison for 14-days before being deported back to the US. He wrote his book, "14 Days in Beijing," which has ranked #1 over fifteen times on Amazon in multiple genres.

    In today's episode, Chancellor shares his story, what helped him get through his harrowing experience, and inspires us with his positive energy. 

    Learn more about him at https://linktree.com/korleh

    and  access his book '14 Days in Beijing.' Plus, sign up for his email list for prizes, exclusive content, and more.

    Learn more about Tamara Zoner at her website and take the ASEA journey with her! Watch her on YouTube or Find her on FB, IG, or LI.

    Tamara Zoner is an Award-Winning Keynote Speaker & Happiness Trainer who helps people struggling in transition to cultivate deeper connections to themselves & others so that they can create a life they love, now! She teaches the skills and habits of happiness to individuals, groups, and organizations virtually and in-person all over the world.

    The views expressed by Spirit Cafe guests do not reflect the views of Tamara or A Life You Love Now, LLC.

    #podcast #podmatch #spirituality #happiness #wellbeing #authenticconversations #authenticity #realtalk #deepconversations #feelgoodpodcast #coaching #lifecoach #coachtam #keynotespeaker #positivity #personaldevelopment #overcominghardship #divorce #intuition #psychic #channeling #intuitive #fun #grief #loss #parenting

    31 min
  • S3 E22 Kevin Palmieri: Your Voice Matters

    Join me with my guest, Kevin Palmieri: CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast with more than 1,250 episodes and 750K+ listens in over 150 countries.

    Kevin joins us to share his story of hitting rock bottom and rising again, his thoughts on the necessity of struggle, and how he built a podcast that is making a huge impact!

    Listen to his Podcast, Next Level University

    Join his free course:

    https://www.nextleveluniverse.com/next-level-5-to-thrive-registration/

    When's The Last Time You Really Felt ON PURPOSE?
    When you felt CLEAR about what you wanted...
    When you felt 100% COMMITTED to your goals?
    When you truly felt CONFIDENT
    When you felt the most CONSISTENT & Aligned
    When's the last time you had a supportive COMMUNITY lifting you to the next level?
    In this course we are going to show you STEP BY STEP what you can do to get to the next level.

    Learn more about Tamara Zoner at her website and take the ASEA journey with her! Watch her on YouTube or Find her on FB, IG, or LI.

    Tamara Zoner is an Award-Winning Keynote Speaker & Happiness Trainer who helps people struggling in transition to cultivate deeper connections to themselves & others so that they can create a life they love, now! She teaches the skills and habits of happiness to individuals, groups, and organizations virtually and in-person all over the world.

    The views expressed by Spirit Cafe guests do not reflect the views of Tamara or A Life You Love Now, LLC.

    #podcast #podmatch #spirituality #happiness #wellbeing #authenticconversations #authenticity #realtalk #deepconversations #feelgoodpodcast #coaching #lifecoach #coachtam #keynotespeaker #positivity #personaldevelopment #overcominghardship #divorce #intuition #psychic #channeling #intuitive #fun #grief #loss #parenting

    40 min
  • S3 E21: Juni Bucher - Committed to Self-Care

    After being diagnosed with breast cancer at the age of 41, Juni realized there was a real lack of resources for young-ish women dealing with a diagnosis that is becoming all too common.  Not afraid to talk about taboo subjects within the community, Juni has been an advocate for those who want to look beyond what their doctors are obligated to recommend as standard of care treatments and helps fill in the gaps regarding ways to heal beyond medical treatment.  She is also passionate about helping women re-discover their sexual self as they navigate a new body and a new normal.  

    Juni is a Nutritional Therapy Practitioner, certified meditation teacher and breast cancer survivor who is passionate about helping people balance their hormones holistically so that they feel happy, vibrant and fulfilled.  

    Learn more about Juni and get a playlist that encourages "habit stacking" to provide a soundtrack that will pump you up mentally, make you want to move your body and give you a healthy dose of self-love. https://junibwell.mykajabi.com/playlist


    Learn more about Tamara Zoner at her website and take the ASEA journey with her! Watch her on YouTube or Find her on FB, IG, or LI.

    Tamara Zoner is an Award-Winning Keynote Speaker & Happiness Trainer who helps people struggling in transition to cultivate deeper connections to themselves & others so that they can create a life they love, now! She teaches the skills and habits of happiness to individuals, groups, and organizations virtually and in-person all over the world.

    The views expressed by Spirit Cafe guests do not reflect the views of Tamara or A Life You Love Now, LLC.

    #podcast #podmatch #spirituality #happiness #wellbeing #authenticconversations #authenticity #realtalk #deepconversations #feelgoodpodcast #coaching #lifecoach #coachtam #keynotespeaker #positivity #personaldevelopment #overcominghardship #divorce #intuition #psychic #channeling #intuitive #fun #grief #loss #parenting

    44 min

About Spirit Cafe Podcast

From the publisher's feed

Speaker, Coach, & Certified Happiness Trainer Tamara Zoner shares conversations and stories to perk up your soul! Authentic, relatable, and laid-back, Tamara and her guests will bring light and…