(Released January 29, 2019) This episode discusses what it takes to live your own life and how to begin letting go of people-pleasing habits.

instagram.com/spiritofselflove

Allegretta (Allie) Mattison guides individuals toward embracing authenticity, leading a fulfilling life, and nurturing self-compassion by discussing the principles of empowerment, mindfulness, and soul integration.

As a celebrated multidisciplinary artist and transformation coach, she strives to inspire and uplift, focusing on enhancing spiritual consciousness, encouraging an understanding of marginalized communities, and advancing social progress.

The first episode of Spirit of Self-Love is an introduction that presents a new perspective on adoptee experience, what it means to "speak our truth"," and authentically embrace our experiences.

instagram.com/alliemattison

Allegretta (Allie) Mattison guides individuals toward embracing authenticity, leading a fulfilling life, and nurturing self-compassion by discussing the principles of empowerment, mindfulness, and soul integration.

As a celebrated multidisciplinary artist and transformation coach, she strives to inspire and uplift, focusing on enhancing spiritual consciousness, encouraging an understanding of marginalized communities, and advancing social progress.