Dr. Cass Ingram, author of The Cure is in the Cupboard and The Hemp Oil Miracle, discusses some drug-free ways to lift our moods this holiday season.

Hayley Licon is a high school student from San Bernardino and every year, she buys Christmas presents for local kids in need, and she’s on the verge of making this grass-roots program an official non-profit organization. 

With the COVID-19 pandemic continuing to raise safety questions from parents about their kids’ sports participation, how can young athletes train safely and productively for the 2021 season? Long-time pitching trainer, major league consultant and the author of Ron Wolforth Pitching with Confidence: A Parent’s Guide To Giving Your Elite Pitcher An Edge, discusses.

Of the nearly 3000 victims of the September 11th attack in 2001, over 400 were emergency workers in New York City who responded to the World Trade Center. Honoring USA Heroes founder Ed Presnillo is determined to remember their sacrifice.

Dr. Marlene Bizub offers some coping strategies for parents dealing with this new family dynamic and some suggestions for staying connected with their kids.