Identifying the cause of our spiritual frustrations is an important step to finding healing. In this episode we look at how internal and external causes of our frustrations can be overcome and properly addressed.

How do you know if you are praying well?  Here are 3 helpful ideas that can help you pray.

The essence of Christian Spirituality is to take seriously our vocation as "followers of Jesus".  In this episode we look how the incarnational choice of God to become human helps us to view humanity as a way to Christ and not as a barrier. 

In this episode of "Spiritual Direction" Fr. Kuzma explains how imitation of Christ is not enough for a Christian.

In this episode Fr. Kuzma reflects on the source of peace in our lives, which originates in a human heart.  It is when we see ourselves as Christ sees us, that we truly find peace and joy.  

In this episode of Spiritual Direction Fr. Kuzma helps us move away from  being big babies to being spiritually mature. 

When we think of the Cross of Jesus we often think of suffering.  Here is a different way of looking at the Cross based on the vision of St. Paul and the early Christians.

In this episode we reflect on the invitation of Jesus to be spiritually poor, a sure path to blessedness and joy.

Discouragement can be one of the most common obstacles in our spiritual journey.  Learn how we can overcome this common roadblock in this episode of Spiritual Direction.

Jesus looks at us and sees who we are and who we are called to be. In this episode we look at a healthy way of moving towards our ultimate goal one step at a time.