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It’s imperative to remember the importance of quality over quantity in friendships, especially as one navigates spiritual awakenings. In this episode we discuss why forming deep, meaningful friendships can feel challenging after a spiritual awakening. As your energy shifts and your values evolve, the need for soul-aligned connections becomes more important than maintaining a large social circle. We discuss the emotional and spiritual reasons behind this shift, the importance of quality over quantity in relationships, and how to attract authentic friendships that resonate with your higher self. This conversation is for those navigating loneliness and the desire for real connection on their spiritual journey.
In this episode, we explore how to navigate fear in a chaotic world by recognizing its spiritual implications and reclaiming our inner power. As global uncertainty, government control, and corporate influence continue to shape our reality, this conversation invites you to step into self-agency, engage in shadow work, and transmute fear into purposeful action. We discuss the importance of community, energetic awareness, and spiritual resilience in facing today's challenges, offering a grounded yet empowering perspective for those ready to co-create a new reality rooted in truth, clarity, and collective healing.
In this episode, Monique delves into the concept of destiny swapping, a form of spiritual warfare where individuals attempt to siphon energy and manipulate others' life paths. She discusses the signs of destiny swappers, the impact of social media & over-sharing, and offers practical advice on how to protect oneself from these spiritual attacks. The conversation emphasizes the importance of awareness, self-protection, and setting boundaries in personal and professional relationships.
00:00 Intro
0:52:17 Understanding Spiritual Warfare and Energy Siphoning
04:05 Identifying Destiny Swappers in Your Life
10:42 Protecting Yourself from Destiny Swapping
takeaways
📧📲Share your spiritual journey, paranormal, ghost stories, spells gone wrong, or ask questions: [email protected]
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If you've been feeling a bit more emotional than usual these last few weeks, Mercury Retrograde may be partly to blame. In this bonus episode, Monique shares how she's been feeling now that we're at the tail end of the last Retrograde and is encouraging you to be gentle with yourself. She also mentions the importance of emotionally regulating yourself in positive ways. Remember, you're never alone in this spiritual shit & 3D life.
00:00:00 Intro
00:01:02 Mercury Retrograde Energy
📧📲Share your spiritual journey experiences, paranormal, ghost stories, spells gone wrong, or ask questions: [email protected]
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Watch clips on YouTube
Monique shares her FIRST ghost encounter from childhood, exploring the themes of spirituality, paranormal experiences, and the importance of validating children's supernatural experiences. She emphasizes the need for open conversations about these topics to help individuals feel less alone and more supported in their spiritual journeys.
📧📲Share your spiritual, paranormal, ghost stories, spells gone wrong, or ask questions: [email protected]
Follow Monique on TT
Watch episodes on YouTube
Are you struggling to find your tribe because of past betrayals & drama? Have you ever been a part of a spiritual community and felt safe? In this episode Monique discusses the importance of safety, being ethical, operating with integrity & transparency, in spiritual communities. She also warns of the red flags to look out for when it's giving cult-ish vibes. We can do none of this shit called life alone and its why being a part of a spiritual community that is safe & transparent, is imperative.
00:02:27 Building Spiritual Community
00:15:47 Cult Red Flags
📧📲We value your thoughts and questions. Share your insights, spiritual/paranormal experiences, or ask questions on our Community Voicemail at 667-335-1840
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In this conversation, Sheena & Monique delve into the complexities of shadow work, the true nature of love, and the significance of relationships as mirrors reflecting our inner selves. They discuss the importance of healing parental wounds and the role of self-love in fostering healthy relationships. The dialogue emphasizes the need for introspection and emotional intelligence in navigating personal connections and the spiritual journey. Your fave Spiritual Bae's also delve into the complexities of self-worth, relationships, and the impact of soul ties. They emphasize the importance of shadow work and understanding the energy dynamics in personal and societal contexts. The discussion also touches on the significance of awareness of one's energy and its role in manifestation and collective energy harvesting in politics. This episode reminds you to engage in self-reflection and healing to navigate your spiritual journey effectively. So, grab your water, herbal tea, raw cone, coffee, or gummy, and let's get into it!
00:00:00 Intro
00:02:13 The balancing acts of life.
00:04:33 Shadow work & mothering yourself.
00:11:28 Self-defining what love means to you.
00:25:58 Commercial break
00:27:00 Astrology Talk: misconceptions of Cancer Sun Water signs.
00:35:56 Your body is a temple: low self-worth.
00:37:40 When will you get tired of cutting soul ties?
00:44:00 The mother & father wounds & the shadow self.
00:47:16 A season to move in silence.
00:50:12 Global politics, societal issues, & energy harvesting.
🖤Sheena on IG
📖Order Sheena's e-book: "How To Spiritually UnF*ck Yourself"
📧📲We value your thoughts and questions. Share your insights and spiritual/paranormal experiences, or ask questions on our Community Voicemail at 667-335-1840 or via email at [email protected]. We look forward to hearing from you!
In this episode, Sheena & Monique delve into various spiritual practices and tools, including divinations, crystals, and the tools they've used in their spiritual practices. They discuss the significance of maintaining a clean and sacred space, the role of music and sound in spirituality, and the impact of external influences on one's spiritual journey. The conversation emphasizes the need for self-love, protection, and the balance between personal growth and community connection. So, grab your water, herbal tea, raw cone, coffee, or gummy, and let's get into it!
00:00:00 Intro
00:02:18 Focusing on protective energy
00:04:46 Sheena's fav crystals for grounding & protection
00:09:46 Crystals amplify your energy & emotional state
00:15:19 Spiritual index of cities
00:20:06 Spiritual warfare & expanding your power from within
00:25:40 Active writing meditation
00:27:33 The Key is YOUR power
00:33:35 Is your home a safe-spiritual space?
00: 39: 48 Is Cardi B in her villain & dark feminine era?
🖤Sheena on IG
📖Order Sheena's e-book: "How To Spiritually UnF*ck Yourself"
🩵Connect w/Monique
📧📲We value your thoughts and questions. Share your insights and spiritual/paranormal experiences, or ask questions on our Community Voicemail at 667-335-1840 or via email at [email protected]. We look forward to hearing from you!
Tune-in to Holistic & Spiritual AF Podcast with host Goddess Zee & Monique "In this episode, I’m sitting down with the incredible Monique J. Cohost of the podcast formerly known as Evolving-Ish now named Spiritual Bae Podcast. Monique J. is a serial entrepreneur, certified life coach, mom, and wife. Her awakening to spiritual consciousness began at 27 years old, after resigning as an ordained minister of the Christian faith. She experienced years of unexplainable paranormal events and many multiple clair-gifts."
Follow Goddess Z's Podcast to listen to the rest of this episode!:
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🖤connect w/Sheena on IG
📖Order Sheena's e-book: "How To Spiritually UnF*ck Yourself"
🩵Connect w/Monique
📧📲We value your thoughts and questions. Share your insights, and spiritual/paranormal experiences, or ask questions on our Community Voicemail at 667-335-1840 or via email at [email protected]. We look forward to hearing from you!
In this update, Monique shares the reason for the podcast & community name change. Let us know what you think and be sure to tell a friend, to tell a friend, auntie, she, them, non binary!
🖤Sheena on IG
📖Order Sheena's e-book: "How To Spiritually UnF*ck Yourself"
🩵Monique on IG
📺Watch on YouTube
💛Spiritual Bae Website
📧📲We value your thoughts and questions. Share your insights, and spiritual/paranormal experiences, or ask questions on our Community Voicemail at 667-335-1840 or via email at [email protected]. We look forward to hearing from you!
From the publisher's feed
Spiritual Conclusions is like sitting on the couch with a friend — when the surface stuff falls away and the real conversations start. Hosted by Monique, it’s not polished. It’s not…
No perfect answers. No expert hats. Just honest talk about what it means to grow, hurt, unlearn, and still believe in something deeper. So if you’re into late-night thoughts, unpacking emotions, or just hearing someone else name the things you’ve been quietly carrying.
New episodes drop weekly. So grab your tea, raw cone, or water… or just hit play while you’re cleaning the house. Welcome, you're home.
Hosted by Monique—an elder millennial, ex-minister, certified life coach, and energy-worker.