Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

Living Life on Purpose: Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

Spiritual Fitness with Dan Edelston

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Show Notes:

 

Website

www.themind-bodymelt.com

 

Book:  The Mind Body Melt: Unlock Your True Potential Through Fitness, Meditations And Affirmations

 

Dan has been in the fitness industry for over a decade and has trained clients of all ages and sizes. His focus is a holistic approach to fitness that utilizes meditation and affirmations to change the way we think and feel about ourselves. As a result, we not only stay in shape but feel amazing! Dan also has a Masters Degree in Counseling which he uses to coach and empower his clients.

 

On Today’s Podcast you will Learn:

How to Develop a Holistic Approach to  Fitness

The Power of Meditation to Create a Healthy Body and Mind

The Use of Rights Words and Right Speech to Change you Prospective

Yoga as a spiritual practice of health and wellness