Elevate Life Project

By Michael Kohan LIfe Coach | SUCCESS COACH | MINDFULLNESS COACH

The Elevate Life Project is show dedicated to inspiring people to achieve their goals and live their dreams to their highest potential.... more

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FAQs about Elevate Life Project:

How many episodes does Elevate Life Project have?

The podcast currently has 492 episodes available.

Elevate Life Project episodes:

November 11, 2025 Unleashing Your Potential: The Power of Positive Delusion
Michael Kohan

Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth

Elevate Your Life: Unleashing Your Potential: The Power of Positive Delusion

What’s your true purpose? Free Quiz by visiting
https://elevatelifeproject.com/purpose

If you liked this Podcast, please subscribe and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the your app on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast
Show Notes:

Harness the Power of Positive Delusion to Achieve Your Goals
In this episode of the Elevate Life Project, host Michael Cohan discusses how positive delusions can significantly impact your ability to achieve your goals. By exploring the power of belief, hope, and optimism, Michael explains how thinking positively even in the face of unrealistic scenarios can lead to better performance and perseverance. He offers practical steps to cultivate positive delusions, including visualization, maintaining hopeful self-talk, and goal setting. Topics covered include the science behind positive thinking, the importance of adopting a proactive mindset, and actionable strategies to stay focused and motivated. Listeners are encouraged to embrace optimism as a means to fuel their personal and professional growth.

00:00 Introduction to Elevate Life Project
00:25 The Power of Positive Delusions
01:12 Science Behind Positive Thinking
02:23 Practical Applications of Positive Delusions
06:11 Goal Setting with Optimism
06:31 Steps to Achieve Your Goals
09:16 Conclusion and Final Thoughts

💭 Unleashing Your Potential: The Power of Positive Delusion
Ever met someone who’s unrealistically confident?
They say, “I’ve got this,” even when they have no plan, no proof, and no clue how.
Crazy? Maybe not. Science says people who overestimate their abilities often perform better than those who play it “realistic.”
✨ Belief fuels action.
When you believe you can, you try harder, stay longer, and grow faster.
So, here’s your challenge:
For the next week, be delusionally optimistic about yourself.
💪 Tell yourself, “I can do this.”
🎯 Visualize success before it happens.
🔥 Take action like your victory is guaranteed.
Because even if your belief starts as a “delusion,”
your effort turns it into truth.
Optimism isn’t foolish—it’s fuel.
Believe bigger. Act bolder. Live brighter.
#MindsetShift #PositiveThinking #GoalGetter #GrowthMindset #SelfBelief #ElevateYourLife #LifeCoaching #MotivationDaily #YouCanDoThis

...more
12min
November 05, 2025Discover Your Purpose: The Journey to a Meaningful Life
Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth
Elevate Your Life: Breaking Free: Stop Comparing and Start Thriving
What’s your true purpose? Free Quiz by visiting https://elevatelifeproject.com/purpose
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Show Notes:
Discovering the Meaning of Life: Steps to Finding Your Purpose
In this episode of Elevate Life Project, host Michael Cohan explores the age-old question:

What is the meaning of life?

Michael discusses how each individual can find their own unique purpose through personal discovery, aligning with one's passions, and overcoming boredom.

He emphasizes the importance of brainstorming, recognizing one's gifts, following joy, and exploring beyond comfort zones.

This episode is a deep dive into creating a life filled with intention, purpose, and balance, encouraging listeners to live fully and joyfully.
00:00 Introduction to Elevate Life Project
00:33 Exploring the Meaning of Life
02:26 Discovering Your Purpose
07:08 Overcoming Boredom
09:41 Final Thoughts and Inspiration
10:25 Closing Remarks and Call to Action
#ElevateLifeProject #PurposeDrivenLife #FollowYourBliss #MeaningOfLife #PersonalGrowth #SelfDiscovery #ConsciousLiving #LifeCoaching #LiveWithIntention #MindfulLiving
...more
12min
October 27, 2025Breaking Free: Stop Comparing and Start Thriving`
Michael Kohan
Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth
Elevate Your Life: Breaking Free: Stop Comparing and Start Thriving
What’s your true purpose? Free Quiz by visiting
https://elevatelifeproject.com/purpose

If you liked this Podcast, please subscribe and write us a review. This is what helps us stand out, so more people can find this show.

To Write us a Review please open up this Podcast in the your app on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast
Show Notes:
Stop Comparing Yourself to Others: Protect Your Peace | Elevate Life Project
In this episode of the Elevate Life Project, host Michael Cohan discusses the detrimental effects of comparing yourself to others, especially in the age of social media.
Learn why comparison is the thief of joy and how it adversely affects your peace and self-esteem.
Michael provides practical advice on recognizing toxic traits in others and fostering a mindset of gratitude and self-acceptance.
Discover strategies to protect your mental space, appreciate your unique path, and embrace genuine connections.
Tune in for actionable insights to elevate your life and live authentically.
00:00 Introduction to Elevate Life Project
00:52 The Trap of Comparison
01:56 The Illusion of Social Media
02:52 Embrace Your Unique Journey
05:18 Breaking the Comparison Cycle
06:14 Identifying Toxic Traits
08:33 Protect Your Energy and Focus on Growth

09:18 Conclusion and Final Thoughts
#ElevateLifeProject #SelfGrowth #ProtectYourEnergy #StopComparing #MindsetMatters #Authenticity #Gratitude #InnerPeace #PersonalDevelopment #SelfAwareness #ThriveNotSurvive
...more
11min
October 22, 2025Elevate Your Life: Unlock the Winner's Mindset!
Michael Kohan
Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth
Elevate Your Life: Unlock the Winner's Mindset!

What’s your true purpose? Free Quiz by visiting
https://elevatelifeproject.com/purpose
If you liked this Podcast, please subscribe and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the your app on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast

Show Notes:

he Winner's Mindset: Key Tips to Elevate Your Life | Elevate Life Project
Welcome back to the Elevate Life Project with your host Michael Cohan.

In this episode, we dive into the mindset that unites all high achievers: the winner's mindset.

Learn how gratitude, learning from mistakes, and self-belief can change your life. Plus, discover five surprisingly simple skills to become a better, more fulfilled person.

Whether it's learning a new language, playing an instrument, journaling, creating art, or gardening, small steps lead to meaningful progress.

Tune in and start your journey to success and personal growth today.
00:00 Introduction to Elevate Life Project
00:35 Understanding a Winner's Mindset
01:50 The Power of Gratitude
02:45 Learning from Mistakes
03:30 Avoiding Comparison
04:22 Believing in Yourself
05:08 Staying Focused on Goals
05:45 Taking Action
06:25 Recap of Winner's Mindset
07:02 Five Simple Skills for Personal Growth
11:08 Conclusion and Final Thoughts
11:43 Closing Remarks and Call to Action
🌟 Elevate Your Life: Unlock the Winner’s Mindset! 🌟
Ever wonder what separates those who win from those who wish? It’s not just talent or luck — it’s mindset.
A true winner’s mindset isn’t about perfection. It’s about persistence. It’s built on gratitude, resilience, and belief — the quiet confidence that says, “No matter what happens, I’ll find a way.”
💭 Be grateful for what you already have.
🔥 Learn from every mistake — they’re lessons, not losses.
🚫 Stop comparing yourself to others — your only competition is yesterday’s you.
💪 Believe in yourself, even when no one else does.
🎯 Stay focused, stay disciplined, and take action — because action cures fear.
Every small step you take builds momentum. Every challenge you overcome strengthens your character.
So today, shift your mindset.
Think like a winner. Act like a winner.
And remember — success isn’t luck… it’s a lifestyle.
🎧 Tune in to my latest podcast episode: Top Tips for a Winner’s Mindset — now streaming on The Elevate Life Project.
#WinnersMindset #ElevateYourLife #PersonalGrowth #MindsetMatters #SelfDevelopment #Motivation #SuccessMindset #Gratitude #BelieveInYourself #GrowthMindset #ElevateLifeProject
...more
14min
October 15, 2025Unlock Your Potential: Mastering Self-Control for a Successful Life
Michael Kohan
Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth
Elevate Life Project Podcast: Unlock Your Potential: Mastering Self-Control for a Successful Life
What’s your true purpose? Free Quiz by visiting
https://elevatelifeproject.com/purpose
If you liked this Podcast, please subscribe and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the your app on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast

Show Notes:
Mastering Self-Control and Self-Mastery: Unlock Your Full Potential
Join host Michael Cohan in this enlightening episode of the Elevate Life Project. Discover why self-control is often the most desired yet least prevalent character strength and learn actionable strategies to improve it.
Michael shares the importance of physical movement, progress tracking, and the pitfalls of perfectionism.
Dive deeper into the concept of self-mastery and learn how small, consistent changes can transform your life.
Whether it's adding a beneficial habit or removing a detrimental one, find out how to act with purpose for long-term growth.
Tune in to unlock the power to master your entire life and achieve your highest potential.
00:00 Introduction to Elevate Life Project
00:30 Understanding Self-Control
01:38 Strategies to Improve Self-Control
02:53 Avoiding Perfectionism
03:38 The Concept of Self-Mastery
04:16 Practical Steps for Self-Mastery
04:47 Long-Term Mindset and Self-Mastery
06:21 Conclusion and Call to Action
Let’s be real — self-control is something we all struggle with at times. Studies show it ranks dead last when people list their top character strengths.
But here’s the truth — it’s not something you’re born with, it’s something you can build.
Self-control is simply your ability to manage your emotions, reactions, and actions. Without it, goals slip, frustration builds, and life gets messy.
But when you strengthen it, everything changes — you start showing up as your best self, even when it’s hard.
💡 Quick truth: 25% of people say a lack of willpower blocks their success, but over 70% believe they can learn it. And they’re right.
Here’s how to start:
Step back and see the bigger picture — your choices ripple into every area of your life.
Move your body — even a short walk boosts focus and discipline.
Track your progress — accountability fuels momentum.
Drop perfectionism — progress > perfection.
Stay clear on your “why.”
And if you’re ready to go deeper, shift from self-control to self-mastery.
Because the real issue isn’t knowing what to do — it’s doing it.
Self-mastery means managing your thoughts, emotions, and habits. Start small: add one good habit, remove one bad one, and keep going. Remember — your body craves comfort, but your soul craves growth.
When you master yourself, everything else becomes easier.
✨ Master yourself → Master your life.
#SelfMastery #PersonalGrowth #MindsetMatters #DisciplineEqualsFreedom #SelfControl #Motivation #LifeCoaching #ElevateYourLife #AimHigher
...more
8min
October 07, 2025The Happiness Blueprint: Achieve Your Dreams
Michael Kohan
Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth
Elevate Life Project Podcast: The Happiness Blueprint: Achieve Your Dreams
What’s your true purpose? Free Quiz by visiting
https://elevatelifeproject.com/purpose
If you liked this Podcast, please subscribe and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the your app on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast
Show Notes:
In this episode of the Elevate Life Project, host Michael Cohan discusses the elusive concept of happiness: what it means, how to achieve it, and its numerous benefits.
Michael explores practical approaches to boost happiness, including nurturing positive relationships, pursuing passions, practicing gratitude, and mastering emotions.
By changing one's personal story and maintaining self-awareness, listeners can transform their lives and develop a lasting sense of fulfillment.
Michael emphasizes that happiness is a continuous practice rather than a one-time achievement, encouraging listeners to incorporate small, consistent steps into their daily routine.
00:00 Introduction to Elevate Life Project
00:37 The Nature of Happiness
02:00 Practical Approaches to Happiness
04:22 The Role of Emotions in Happiness
05:16 Changing Your Story for Greater Happiness
06:24 The Power of Self-Awareness
07:11 The Impact of Gratitude

08:23 Conclusion and Call to Action
#HappinessBlueprint #Gratitude #EmotionalWellness #LifeCoaching #ElevateYourLife #Mindfulness
...more
10min
September 23, 2025 Unleash Your Inner Truth: Elevate Your Life Now
Discovering Your Inner Truth and Finding Inner Peace
In this episode of the Elevate Life Project, host Michael Cohan explores the journey of discovering one's inner truth and achieving inner peace.
Michael begins by questioning the listener's sense of fulfillment and invites them to reflect on their true desires beyond societal expectations.
He provides practical steps to finding inner truth, including self-reflection, prioritizing joy, and spending time in nature.
Michael also discusses the importance of personal well-being, addressing unresolved issues, and living authentically.
The episode closes with actionable advice on maintaining inner peace and living a life that aligns with one's true self.
00:00 Introduction to Elevate Life Project
00:27 Questioning Your Life's Path
00:55 Discovering Your Inner Truth
02:10 Steps to Finding Your Inner Truth
02:47 Reflection and Realignment
03:20 Prioritizing Happiness
03:53 The Power of Nature
04:19 Embracing Mistakes and Learning
05:07 Achieving Inner Peace
05:33 Practical Tips for Inner Peace
06:30 Acceptance and Living in the Present
06:48 Building Reserves for Peace
07:14 Mindful Communication
07:32 Managing Your Thoughts
08:16 Conclusion and Call to Action
08:29 Closing Remarks and Contact Information

🌟 Unleash Your Inner Truth: Elevate Your Life Now 🌟
Have you ever felt like something in your life just doesn’t sit right—even when everything looks fine on paper? 🤔

Maybe you’ve asked yourself: “Is this really it? Is this really the life I want?”
Here’s the truth: your inner voice is calling out. 🔔

It’s not about following someone else’s roadmap. It’s about discovering who you really are—beneath the noise, the expectations, and the endless “shoulds.”
Ask yourself:

✨ How much of your life is actually yours?
✨ How much is borrowed from parents, friends, or society?
✨ When was the last time you paused and asked, “What do I truly want?”
Inner truth isn’t about perfection—it’s about alignment. 💫
It’s about creating a life that feels peaceful, meaningful, and authentic to you.
So, are you ready to stop living someone else’s story and finally step into your own?
👉 The journey to peace, purpose, and power starts within.
#InnerTruth #ElevateYourLife #Mindfulness #Authenticity #PersonalGrowth #LifeCoach
...more
19min
September 16, 2025 Unleash Your Potential: Chase Passion, Not Perfection
Redefining Success: Create a Life of Fulfillment and Purpose
In this episode of the Elevate Life Project, host Michael Cohan challenges the conventional definitions of success, which often focus on wealth, status, and external validation.
Michael advocates for a more personal and fulfilling definition of success that aligns with one's passions and values.
He emphasizes the importance of a growth mindset, emotional intelligence, and surrounding oneself with supportive people.
The episode also explores practical strategies for achieving a successful life that brings true happiness and fulfillment, urging listeners to start building their version of success today.
00:00 Introduction to Elevate Life Project
00:34 Defining Success Beyond Materialism
01:55 Redefining Personal Success
02:17 Aligning Career and Environment with Passion
03:03 Balancing Time and Commitments
03:30 Reflecting on Life and Success
04:17 Building Desire and Momentum
04:32 Developing a Growth Mindset
04:44 Enhancing Emotional Intelligence
05:02 Sharing Goals and Staying Positive
05:45 Focusing on Strengths
06:05 Conclusion and Call to Action
06:35 Closing Remarks and Resources

Michael Kohan

Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth

Elevate Life Project Podcast: Embrace Uncertainty: It's the Game Changer You Need!

What’s your true purpose? Free Quiz by visiting
https://elevatelifeproject.com/purpose

If you liked this Podcast, please subscribe and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the your app on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast

#Success #Fulfillment #PersonalGrowth #EmotionalIntelligence #LifeGoals #ElevateYourLife #MichaelCohan
...more
16min
July 23, 2025 Unlock Your Happiness: 4 Transformative Steps to Ultimate Fulfillment
Michael Kohan
Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth
Elevate Life Project Podcast: Embrace Uncertainty: It's the Game Changer You Need!
What’s your true purpose? Free Quiz by visiting
https://elevatelifeproject.com/purpose
If you liked this Podcast, please subscribe and write us a review. This is what helps us stand out, so more people can find this show.
To Write us a Review please open up this Podcast in the your app on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast
Show Notes:
Choosing Happiness: Steps to Personal Fulfillment
In this episode of the Elevate Life Project, host Michael Cohan dives into the essential topic of personal fulfillment and the revolutionary idea that happiness is a choice.
Michael challenges the societal norms that push us to chase never-ending material success and introduces four powerful steps to achieve true fulfillment: determining your core values, forcing yourself to grow, visualizing success, and uncovering your hopes and ambitions.
Additionally, he emphasizes that happiness is not something that happens to us, but something we actively choose by focusing our energy, controlling our thoughts, and finding meaning in life.
Tune in to learn how to live a meaningful, aligned, and joy-filled life.
00:00 Introduction to Elevate Life Project
00:40 Personal Fulfillment and Happiness as a Choice
02:26 Four Steps to Personal Fulfillment
06:32 Choosing Happiness
07:06 Practical Tips for Happiness
10:21 Conclusion and Final Thoughts
#ChooseHappiness #PersonalFulfillment #PodcastLife #MindsetShift #ElevateYourLife #LiveAligned #HappinessIsAChoice #GrowthMindset #MichaelCohan #ElevateLifeProject #SelfWorth #InnerPeace #MotivationalPodcast #PurposeDrivenLife 💛
...more
13min
July 14, 2025 Why Healthy Friendships Matter—and How to Make Them Last
Michael Kohan
Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth
Elevate Life Project Podcast: Why Healthy Friendships Matter—and How to Make Them Last
What’s your true purpose? Free Quiz by visiting
https://elevatelifeproject.com/purpose
If you liked this Podcast, please subscribe and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the your app on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast
The Power of Friendship: Building and Maintaining Strong Bonds

In this episode of the Elevate Life Project, host Michael Cohan emphasizes the importance of friendships. He discusses why friendships are essential and explores the values that help maintain them, such as trust, empathy, honesty, and respect. Michael also highlights the four major reasons friendships matter: boosting self-esteem, providing support during tough times, broadening perspectives, and improving overall health and wellbeing. Tune in to learn how to cherish and nurture your friendships for a healthier, more fulfilling life.

00:00 Introduction to Elevate Life Project
00:29 The Importance of Friendships
01:37 Why Friendships Matter
04:16 Foundational Values of Lasting Friendships
06:13 Conclusion and Final Thoughts
07:16 Closing Remarks and Call to Action
#HealthyFriendships #FriendshipMatters #ConnectionIsEverything #MentalHealthAwareness #TrustEmpathyRespect #SelfGrowth #IntentionalLiving #EmotionalWellness #RelationshipGoals #TrueFriends 💬💛👯‍♀️
...more
17min

FAQs about Elevate Life Project:

How many episodes does Elevate Life Project have?

The podcast currently has 492 episodes available.