Pain into Purpose starts here. Eric Bigger and Dr. Marlon Rollins share the growth codes that turn challenges into breakthroughs. Press play if you're ready to shift your energy and rise.

About Dr. Marlon Rollins:

Dr. Marlon Rollins is a licensed mental health counselor, author, speaker, and leader with over 20 years of experience in behavioral healthcare. After losing his sister Amber to suicide, he dedicated his life to breaking mental health stigma and helping others heal. He has led major psychiatric and addiction hospitals as CEO and COO, and he continues to inspire through his work as a therapist, executive coach, and ordained minister. Dr. Rollins brings a powerful blend of clinical expertise, lived experience, and spiritual insight to every conversation.

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Website: https://drmarlonrollins.com/

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What if success came from surrendering instead of striving?

In this episode of the Spiritual Fitness Podcast, Eric Bigger sits down with his sister, Erica Bigger, to talk about faith-based entrepreneurship, motherhood, and spiritual growth.

Erica opens up about battling Hyperemesis Gravidarum during pregnancy, finding purpose through pain, and building her brand WhollyGloss on a foundation of faith. This real and heartfelt conversation dives into surrender, purpose, and what it means to trust divine timing in both business and life.

Episode Highlights:

• Turning pain and struggle into purpose through faith
• How letting God lead can shape your business and your mindset
• Finding spiritual strength through pregnancy challenges
• Balancing motherhood, entrepreneurship, and divine guidance
• Building a purpose-driven business rooted in authenticity and belief

Meet Erica Bigger:

Erica Bigger is a mother, entrepreneur, and founder of WhollyGloss, a faith-based and purpose driven beauty brand created after overcoming Hyperemesis Gravidarum during pregnancy—a journey that deepened her purpose and passion. A graduate of the Goldman Sachs One Million Black Women: Black in Business program, she is an advocate for women and entrepreneurs, inspiring others to pursue purpose, wellness, and confidence through faith.

WhollyGloss Website: https://www.whollygloss.com

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Are you ready to strengthen your spirit the way you train your body?

In this powerful episode, Eric Bigger dives into the idea of spiritual fitness—a soul workout built on self-love, breathwork, movement, and intention. After facing one of the toughest years of his life, Eric opens up about what it truly means to heal, surrender, and evolve. From ego death to deep self-acceptance, he shares how embodying love and authenticity can transform not just your mindset, but your entire life.

Key Takeaways

• Spiritual fitness is the practice of aligning your mind, body, and soul through intention, movement, and breathwork.
• Healing and authenticity are the foundations of true transformation.
• Self-love is more powerful than external validation—it’s where freedom begins.
• Feeling over knowing leads to deeper awareness and purpose.
• Growth happens when you allow vulnerability and trust your inner process.

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Have you ever lost someone and wondered how to find strength again?

In this episode of The Spiritual Fitness Podcast, Eric Bigger sits down with Aleksei Archer, co-host of Two Girls, One Grief, to talk about her powerful grief journey after losing her father to suicide. Aleksei opens up about transforming pain into purpose, embracing mental health awareness, and finding healing through therapy, support groups, and community.

This conversation is a reminder that no matter how deep the grief, healing and meaning are possible.

Key Takeaways

• Turning Pain Into Purpose: How Aleksei’s loss led her to advocate for suicide prevention and mental health awareness.
• The Power of Support: Why group therapy and open conversation are vital in processing grief.
• Healing in Community: How Aleksei’s work with Mourning Glory Club creates space for connection and shared healing.
• Finding Light After Loss: Aleksei’s honest reflections on embracing her emotions and rediscovering purpose through her podcast Two Girls, One Grief.

Connect with Aleksei:

2 Girls 1 Grief Podcast: https://www.2girls1grief.com/about

Personal Website: https://alekseiarcher.com/philanthropist

Website: https://www.mourningglory.com/facilitators 

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Are you feeling stuck and craving real change?

In this episode, Eric Bigger shares why moving changed his life—and how shifting your environment can spark personal growth, peace, and clarity. From Los Angeles to Orange County, Eric opens up about how your surroundings shape your mindset, belief systems, and overall well-being.

Discover the power of intentional living and how designing your space can help you align with the life you truly want.

Episode Highlights:

• How your environment directly affects your mindset, energy, and success
• Why changing your surroundings can transform your emotional and spiritual health
• The link between belief systems and personal fulfillment
• How to design a peaceful space that supports growth and clarity
• Practical ways to manifest your next living space intentionally

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How do you quiet the mind and find peace when the world won’t slow down?

In this episode of The Spiritual Fitness Podcast, Eric Bigger sits down with Swami Aniruddha to explore how mastering inner peace starts from within. They dive deep into mindfulness, love, and spiritual growth—unpacking how stillness, gratitude, and daily practice can lead to true self-realization.

This conversation blends the science of spirituality with practical wisdom, giving you tools to rise above fear, connect with your higher self, and live from a place of peace and purpose.

What You’ll Learn

• How to quiet the mind and find lasting inner peace
• Why love and gratitude are keys to transformation
• Simple mindfulness and meditation tools for daily balance
• How spiritual practice builds self-awareness and strength
• Lessons from Swami Aniruddha on conscious living and purpose

About Swami Aniruddha:

Swami Aniruddha is a spiritual teacher devoted to making ancient wisdom practical for modern life. His teachings center on self-inquiry, meditation, and devotion—guiding people to overcome ego, find clarity, and live with greater awareness and connection to the divine.

For over 17 years, he has lived under the guidance of his Satguru, Paramahamsa Vishwananda, serving in his ashram and sharing a message of divine love and inner awakening.

Born in the Italian Alps, Swami Aniruddha teaches in five languages worldwide, offering a grounded and relatable approach to spirituality that blends timeless truths with real-life transformation.

Connect with Swami:

YouTube: https://www.youtube.com/@SwamiAniruddha

Instagram: https://www.instagram.com/sv.aniruddha/

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Are you ready to unlock your body intelligence and finally release the stress and trauma holding you back?

In this episode of the Spiritual Fitness Podcast, Eric Bigger sits down with Christopher Lee Maher, a former U.S. Navy SEAL turned holistic wellness leader, to explore how true body intelligence transforms every area of life.

Christopher shares his powerful journey from overcoming trauma to teaching others how to heal physically, emotionally, and spiritually. Through real stories and practical steps, he reveals how resilience, self-awareness, meditation, and breathwork can help you live aligned, fulfilled, and free.

This is more than healing — it’s about reclaiming your power and creating a life you truly deserve.

What You’ll Learn in This Episode:

• What true body intelligence is and why it’s the key to growth and transformation
• How unresolved stress and trauma show up in your body and mind
• Tools Navy SEALs use to build resilience and inner strength
• Practical practices like meditation, breathwork, and self-reflection to reduce tension
• Why aligning your values and actions builds unshakable self-esteem

About Christopher Lee Maher

Christopher Lee Maher is a retired U.S. Navy SEAL, best-selling author, and holistic wellness pioneer. After overcoming severe stress and trauma that impacted his body and mind, he developed True Body Intelligence (TBI) — a system that blends physical, emotional, mental, and spiritual healing. Today, he helps people release stored stress, build resilience, and unlock their full potential.

Connect with Chris:

Website: https://truebodyintelligence.com/ 

YouTube: https://www.youtube.com/channel/UC9-0chf0TjCgQDoiTH5mhUw

Instagram: https://www.instagram.com/christopherleemaher  

Facebook: https://www.facebook.com/truebodyintelligence 

LinkedIn:

https://www.linkedin.com/company/truebodyintelligence/

https://www.linkedin.com/in/christopher-maher-10a8b2a/

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What does a spiritual awakening really feel like—and are you ready to embrace it?

In this episode of the Spiritual Fitness Podcast, Eric Bigger unpacks shadow work, ego death, and the truth of transformation. Through personal stories and practical tools like journaling, meditation, and movement, he shows how surrender and self-acceptance turn fear into freedom.

If you’re navigating uncertainty, anxiety, or major life changes, this episode will remind you that the light always follows the darkness.

What You’ll Learn:

• Why shadow work is the missing key to true transformation
• The connection between ego death and spiritual awakening
• Practical strategies—journaling, breathwork, movement—for navigating change
• How surrender creates breakthroughs when nothing else makes sense
• The power of self-acceptance in healing and growth

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Ready to elevate your life through spiritual fitness?

Join Eric Bigger in this episode of Spiritual Fitness as he guides you through a 21-day challenge to transform your energy, mindset, and daily habits. Learn how small, consistent actions can unlock big shifts in confidence, success, and fulfillment.

Tune in now, take the challenge, and start investing in your spiritual fitness today.

In this episode, you’ll discover:

• How gratitude rewires your energy and focus
• Why regular movement fuels both body and spirit
• The power of affirmations and prayer to stay grounded
• How your environment shapes your growth
• Why self-care is key to confidence and motivation

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Can spirituality and social media work together to serve your soul?

In this episode of the Spiritual Fitness Podcast, Eric Bigger explores ‘algorithm spirituality’—the practice of shaping your feed with intention so it inspires growth and aligns with your higher purpose. Learn how to unfollow what drains you, engage with what uplifts you, and design a digital space that truly supports your spiritual journey.

Join the conversation and begin shaping a digital space that uplifts and inspires you.

In this episode:

• Unfollow accounts that don’t support your growth
• Engage with content that uplifts and inspires
• Set clear intentions for how you use social media
• Share posts that reflect your true self and add value
• Remember: you control the algorithm

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