Yin and Yang are the energies that everyone encompasses. The key is balance. Tune in to find out what energy is most dominant in your life and also what strategies best work for balancing out that energy.

I’ve been off my game. So i decided to take a social media fast. I talk about why I made this decision, manifestations, and more

On my way to work right? I give y’all the real deal holy phil. Protect your inner g and your energy. Don’t say “om” when you meditate today, Say “Fck it”

As educators, we want our kids to tap in to themselves, be more self aware and operate in abundance too! It can be hard with the system and “THE MAN” coming down on you. Join me as I speak to Jessica (my teacher friend) aka Mary Poppins about ways to still incorporate spirituality in the classroom and be a dope ass teacher !

This is the tell-all of how I started my spiritual journey.  I give tips and tricks on what to do when it comes to shopping, research, and social media as well. Tune in. Tap in, And start meditating in the hood with me ! Soon, we'll all be on the same frequency.

The movie soul has been all over social media since it dropped. Tune in to hear me break it down and what the big stand outs of this movie were. I’ve also included some other perspectives that I personally didn’t even catch!

We do vision boards, we’re live on fb, we’re talking new age dating, toxic parenting traits, and more

They keep saying that black people are getting superpowers on 12.21 but I’m here to tell you the real scoop. Astrologers are predicting the Great Conjunction to be the Age of the Aquarius ♒️ Tune in to find out exactly what that means

We try to ignore it but in times like these we feel it the most. Depression can cause so many other illnesses. Please. Listen. Seek guidance and assistance. Be receptive and forgiving. It’s okay not to be okay

Whether it is hate you give or positivity it has a domino effect. Imagine dropping a penny in a pond, the waves or VIBRATIONS ripple out. This is how energy works. What energy are you giving ?