Spiritual Glow-Up - It’s Time To Spiritually Glow Up Your Life.

In this episode, I share with you how to discern between intuitive guidance and emotional impulse: listening to your intuition and then witnessing the inner dialogue to discover potential fears or insecurities that can disrupt your vibrational alignment to then taking affirmative action steps towards your desire.

In this episode, I discuss how we unconsciously sabotage ourselves from receiving what we truly desire.

The opportunity to step back from your mental space and become an observer of your thoughts and responses to life will provide valuable information to know and accept what you view and the steps to changing it. 

The universe is always supporting us, the universe doesn’t have a preference for you but only responds to what energy you are putting out towards any topic.

As you slip into a still place within yourself , this meditation will guide you through the gentle process of self observation and acknowledging what needs to be released to make space for the new energies flowing in that will pull up old emotions and transmute them into light. 

Breathe , be still and exhale.

In this meditation I encourage you to find a space where you can settle in and allow the angels to assist and support you in releasing all that no longer serves you and is creating negative energy within and around you.

In this episode we talk about the vibration of our thoughts and how that amplifies the message we send to ourselves to express ourselves, and the vibrations that ripples out. 

This episode was inspired by a post I made. Scrolling through the social channels viewing messages that in the minds of the writer ”sharing their opinions”. Each has a right to their belief, but if harmony is your goal, being mindful of the wingspan of your words is essential.

In this episode we talk about living through the layers of life that we release as we choose to grow into our enlightenment. Shedding the versions of ourselves that no longer support us can often be emotionally trying , but with compassion, forgiveness and trust it will bring you to a better  understanding of who you really are: a child of the divine with limitless opportunity to access your birthright of health, wealth, love and happiness.

In this meditation, we invite the Archangels to offer us direction and guidance as we transform and transmute any blockages emotionally or physically.

You are a child of the Creator; you have all the means and abilities to transform and be in the oneness of mind-body-spirit living.

In this episode, we discuss the naysayers in your life who do not understand or support the choices you are making to grow and evolve spiritually.

The question intuitively may be quietly heard within you, "Who Am I?" As a society, we are trained to learn about and adapt to the world around us. As we go into the question, "Who Am I?" The only answer discovered is within us. 

Your fingerprints are your unique identity in the world, and your soul path is just as impressive.  Let's explore together.

In this episode, we learn how to lean in deeper with trust and understand the intuitive language of our higher self. 

When learning to develop a repertoire with your intuition, it's not uncommon to battle your logical mind. The question, "Is everything going to be okay?" may often be your intuitive go-to question when situations invoke stress or worry. The higher self will answer. Listen to find out how to hear it.

In this healing meditation we go into the topic of releasing negative energy that we may have absorbed or are holding in our thoughts.

Soothe your soul as you slip into comfort and relaxation with the angels. Allow yourself to free your mind for this space and time as you release the past and start to  design life in  the present moment.