Back in Episode 7, we introduced you to energy centers. We continue to deliver on our promise to dive a little deeper into each of the seven major chakras, starting with the first chakra in Episode 14 and the second chakra in Episode 18. Join us on today's podcast for a deeper look into the third chakra. 

Mark and Lenna talk history, science, and spirituality about the aura, a luminous energetic body surrounding your physical one. Learn about Kirlian photography and what contributes to a healthy or unhealthy aura. The episode ends with a beautiful meditation to help you visualize and become more aware of your own aura.

It's been almost eight months since the tragic Maui fires, and there's been an infinite amount of grief alongside the processing and rebuilding. Grief comes in many forms and for many reasons - grief for losing a loved one or beloved pet, grief over a separation or divorce, grief over a passing stage of life, and so much more. We all process grief differently, so listen in as Mark and Lenna continue to journey through the intersections of science and spirituality.

Mark, Lenna, and special guest, Donna Mosher, discuss the second half of Deepak Chopra's, How to Know God. They revisit the seven stages of knowing God, delve into material, quantum, and virtual realities, and summarize Chopra's practical tips for journeying closer to the soul, and thus, God.

Back in Episode 7, we introduced you to energy centers. We delivered on our promise to dive a little deeper into each of the seven major chakras, starting with the first chakra in episode 14. Join us on today's podcast for a deeper look into the second chakra.  

Mark and Lenna discuss earth and life force energies - what they are and how we can access them. Spoiler alert: accessing these energies is like having your own personal healer. Lenna guides you through a meditation at the end that will help you visualize and bring in each of these vital energies.

Mark and Lenna host their first ever book club, and special guest Donna Mosher joins them. They read Deepak Chopra’s How to Know God and broke the round table discussion into two parts. In part 1, they attempt to dissect Chopra's seven stages of god. 

Judy Prescott talks about her early days with some vibrant acting communities, where she was exposed to spiritual frameworks such as yoga and meditation. As an accomplished actor and writer, Judy has integrated some of those tools to complement her acting and writing skills.

Judy has spent the past twenty-five years working as a professional actress. Based in New York City, she has performed many roles on stage and screen. Judy also started writing poems as a child in order to better understand the world around her, and in addition, she is a published author. Judy can be contacted at www.judyprescott.com.

Back on Episode 7, we introduced you to energy centers, and we promised we would dive a little deeper into each of the seven major chakras. We’d like to deliver on that promise as we take a closer look at the first chakra. 

Maybe you’ve heard of the teachings of Abraham, maybe you’ve heard of Esther and Jerry Hicks, maybe you’ve heard of or even seen the hit movie, The Secret. Regardless if you know about any of those things, Mark and Lenna guide you through the many facets of the Law of Attraction.