Do you ever wake up in the morning and feel like there's something wrong with
you, that you aren't good enough, and that you just aren't okay? Drawing from
several authors and poets, Rev. Patrick again encourages us that despite our
surroundings---facts about our life---_we are okay._ Our spirit is
untouchable, perfect, and full of joy.
What about fear? If you can step into it and bring your awareness to it,
you'll find that the fear of something happening is worse than the actual
thing happening. Become aware of where you carry fear in your body, and don't
deny its existence. Your openness is more powerful than _whatever_ feeling you
are opening to.