To ultimately be free of suffering we need to live in the eternal present. This podcast investigates how to make the transition from thinking about things in terms of time to being more present

You can share your thoughts with me at [email protected]

My books are available on Amazon. Links to the books appear on my website visirity.com

The purpose of life is for us to experience accept the full measure of who and what we are

You can share your thoughts with me at [email protected]

My books are available on Amazon. Links to the books appear on my website visirity.com

Upon waking this morning I was so stressed it took all my effort to breathe. I employed the tools of focusing on my breath and accepting what is true right now to restore myself to at least a functional level of peace and balance.

You can share your thoughts with me at [email protected]

My books are available on Amazon. Links to the books appear on my website visirity.com

The more I trust being present to make everything in my life work the better things go.

It's a challenge to have that trust and I'm building it one decision at a time.

You can share your thoughts with me at [email protected]

My books are available on Amazon with links to them at visirity.com

Acceptance heals everything including suffering. Once suffering is healed all that's left. Is joy love peace a happiness.

You can share your thoughts with me at [email protected]

My books are available on Amazon with links to them at visirity.com

Focusing on the quiet space in between thoughts is another great way to be present.

You can share your thoughts with me at [email protected]

My books are available on Amazon. Links to the books appear on my website visirity.com

Thinking about things that only exist in time create suffering.Letting go of time is necessary for me to live in the present period

You can share your thoughts with me at [email protected]

My books are available on Amazon. Links to the books appear on my website visirity.com

Accepting the love joy and peace that we are creates all kinds of benefits in our life.It's not the other way around. Accomplishment in the physical world does not in my experience at least create love joy and peace. It's the other way around.

You can share your thoughts with me at [email protected]

My books are available on Amazon. Links to the books appear on my website visirity.com

Reflecting on my lifelong dreams I realized that ultimately what I've always wanted was to live in the joy love wisdom energy happiness and spontaneity of the present moment.

You can share your thoughts with me at [email protected]

My books are available on Amazon. Links to the books appear on my website visirity.com

Acceptance is the core of healing. When I'm having trouble letting go I need to accept that i'm having that problem and that enables me to let go more fully

You can share your thoughts with me at [email protected]

My books are available on Amazon. Links to the books appear on my website visirity.com