In today’s episode, I sit down with clinical nutritionist and podcast host Anthony Hatcher (Me and My Wellness) for a real, raw, and hilarious conversation about all things gut health, emotional resilience, and the chaos of modern life.

We dive into:

• Why gut health is foundational to mental and emotional wellbeing (spoiler: it’s not just about what you eat)
• How people-pleasing, emotional stress, and overconsumption (of food, tech, and drama) wreak havoc on your digestion
• The psychosomatic links between gut issues and self-abandonment
• Why spending time outside barefoot beats any probiotic or supplement
• The dangers of EMFs, blue light, and why 5-year-olds don’t need iPads in school (like, seriously)
• How society’s overprotection is crippling resilience in kids — and why real freedom comes from nature, challenge, and healthy stress
• A spicy side convo on Trump, critical thinking, media programming, and how triggers are actually opportunities for deep healing

Anthony also shares his take on what a Spiritual Revolution really means: loving all parts of yourself (even the ones you want to disown) and finding unity with others because of, not in spite of, the parts you judge.

✨ If you’re ready for a refreshing perspective that ties gut health, emotional mastery, and authentic living together in one epic convo — this one’s for you.

🔗 Connect with Anthony:

• Website: meandmywellness.com.au
• Podcast: me&my health up
• Facebook: me&my wellness
• Twitter: me&my wellness
• LinkedIn: https://www.linkedin.com/company/me&my-wellness/
• Instagram: me&my wellness
• YouTube: me&my wellness - YouTube
• TikTok: https://www.tiktok.com/@memywellness
• Pinterest: Pinterest

Thanks for tuning in — and remember: better gut health starts with living more like a wild barefoot kid in the bush 🌿

Meet Anthony Hartcher, a dynamic international speaker and a trusted authority in the realm of Holistic Health consulting, mental health advisory, clinical nutrition, and holistic health podcasting. With his comprehensive knowledge and infectious enthusiasm, Anthony has been transforming lives across the globe.

His expertise spans a broad spectrum, from sleep and mental health to nutrition and lifestyle medicine. As a holistic health consultant, he doesn't just advise; he revolutionizes habits, empowering individuals to achieve superior health and overall well-being.

Anthony's academic credentials are equally impressive. He holds three bachelor’s degrees in Nutrition, Complementary Medicine, and Chemical Engineering, each completed with distinction or honours. His academic prowess earned him the University Medal for academic excellence from Endeavour College of Natural Health and recognition as the most highly commended Student of the Year by The Australian Traditional Medicine Society.

But what truly sets Anthony apart is his personal journey and commitment to mental health advocacy. Sparked by a personal tragedy at the age of eighteen, Anthony has dedicated his life to supporting community mental health initiatives. His podcast, 'me&my health up', serves as a platform for mental and h

Natasha is a healer, channel, spiritual guide, and eternal student dedicated to empowering others by unlocking their divine power and breaking free from the limitations of the Earthly Matrix and come into connection with the divine matrix. Her profound spiritual journey was catalyzed by a near-death experience, which awakened her to the infinite potential within every human being and the deeper truths of existence. 

Drawing on ancient wisdom and cosmic knowledge, Natasha teaches true human empowerment, helping others embrace their role in this time of great awakening. She focuses on unlocking spiritual gifts within everyone and amplifying infinite human potential through healing, conscious thought, and aligned behavior. Through her holistic approach, Natasha helps individuals rediscover their innate power, realize their limitless potential, and step into their true purpose as transformative beings in New Earth Consciousness.

Spiritual Revolution with Jill Ogle is more than a podcast—it’s a call to awaken. With a blend of candid discussions, personal reflections, and expert interviews, Jill Ogle navigates the intricate dance between the shadow and the light, inviting you to revolutionise your spiritual journey. From her time of awakening to working alongside Joe Dispenza to breaking out on her own with her signature membership program, Alchemy.

Website: 🌏

jillogle.com 

Follow me: 🙋🏻‍♀️

https://www.instagram.com/jillogle_

https://www.facebook.com/jillogleofficial

Join me and your new tribe: ✨

https://www.facebook.com/groups/jillogle

Buy me a coffee: ☕️

buymeacoffee.com/jillogle

#spiritualrevolution  #shadowwork  #consciousliving  #awakenyoursoul  #innerhealing  #SpiritualityUnfiltered #youcanhealyourlife #quantum #quantumentanglement   #Authentic #Awakening #SpiritualTruths #selfdevelopment  #HealingWisdom #SoulExpansion #deeptransformation #joedispenza #louisehay #kerwinrae #johndemartini 

Nathan Francis, author, coach, documentary filmmaker, and podcast host of The Breaking Free Podcast hears the starters gun and gets straight to heart of the matter; calling out the traps and trials that have us filling our lives with addictive tendencies and superficiality rather than pursuits of purpose and authenticity.

You can find Nathan at:

Facebook: https://www.facebook.com/nath.francis69 Instagram: @nathanfrancis__ Youtube: https://www.youtube.com/@nathanfrancis__ Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=492193628e5a421f 
Tiktok: @nathanfrancis222

Spiritual Revolution with Jill Ogle is more than a podcast—it’s a call to awaken. With a blend of candid discussions, personal reflections, and expert interviews, Jill Ogle navigates the intricate dance between the shadow and the light, inviting you to revolutionise your spiritual journey. From her time of awakening to working alongside Joe Dispenza to breaking out on her own with her signature membership program, Alchemy.

Website: 🌏

jillogle.com 

Follow me: 🙋🏻‍♀️

https://www.instagram.com/jillogle_

https://www.facebook.com/jillogleofficial

Join me and your new tribe: ✨

https://www.facebook.com/groups/jillogle

Buy me a coffee: ☕️

buymeacoffee.com/jillogle

#spiritualrevolution  #shadowwork  #consciousliving  #awakenyoursoul  #innerhealing  #SpiritualityUnfiltered #youcanhealyourlife #quantum #quantumentanglement   #Authentic #Awakening #SpiritualTruths #selfdevelopment  #HealingWisdom #SoulExpansion #deeptransformation #joedispenza #louisehay #kerwinrae

Jen Haddix is a spiritual business coach, certified sound healer, reiki practitioner, 200 RYT yoga teacher, vocalist, and ceremony/retreat facilitator. Having done a lot of healing work on herself over the years, she's come to believe that all of the answers and healing we need are already within us, we just need to find the tools to help us access it. She is passionate about helping humans connect with their soul's gifts and radiate their medicine out into the world. She believes that we live in the Matrix, and our job on Earth is to break free from societal constraints so that we can elevate the world and make it a better place.


https://www.intuitivejen.com
www.instagram.com/intuitive.jen

Teresa is on a personal mission to support others in embracing the spiritual part of their journey. As an extremely sensitive person she walked through a large portion of her life not understanding how sensitive she was to energies around her. From autoimmune disease to a debilitating psoriasis, her path eventually led her to reawakening past lives and understanding how to work with her energy field.

In June of 2023 Teresa published her first book, The Soul Quake Survival Guide: Reviving Your Connection to Spirit in Earth-Shaking Times. Through 12- Spiritual Awarenesses and stories Teresa gives each reader a map to guide them through all of life’s small and large obstacles that may shake them to their core. This book is a must have as we all traverse life and it’s ever changing scenerios around us. This lifetime She served in the US Air Force, full-time homemaker/Mom, Massage Therapist/Healer, and now a full-time Podcaster and Author. She loves living life by following her heart's desires and sharing that enthusiasm with others.

https://linktr.ee/teresashantz

Kim, the Entrepreneur's Intuitive Insight Expert, brings over 35 years of experience as a social worker and licensed therapist to her work. She guides intuitively curious entrepreneurs to activate deep connection to their intuition to achieve higher visibility without self-doubt or fear by rewiring behavioral patterns through coaching, energy work and psychic intuitive readings. Her personal journey of developing her intuition to overcome limiting beliefs fuels her passion to help others use their own intuitive insights to navigate their path to confidence and success and fundamentally change their approach to business and life.. Kim is also a Reiki Master Teacher and evidential medium, dedicated to assisting you in realizing your business aspirations. 

https://www.facebook.com/kim.conway3 

Book your Free Intuitive Solutions Call to receive help with your burning questions about your business and clarity on your intuition. 

https://soul-inspirations.square.site/

Tania Gonzalez-Ortega is an artist, visionary, energy healer, and educator with over two decades of experience in energy healing. Since 2000, she has dedicated herself to studying and practicing various forms of energy healing. Tania's journey has led her to learn directly from spiritual masters and healers in India and the United States, immersing herself in teachings on non-duality for many years. ​ Tania's journey as a healer began with a profound healing crisis during a kundalini awakening, leading to a miraculous healing through an encounter with Christ. This awakening uncovered her spiritual gifts, including astral travel, clairvoyance, clairaudience, and light language. ​ 

In her one-on-one sessions, Tania harnesses these gifts to connect with realms beyond, tapping into potent healing energies that she shares generously. Whether it's for individuals, families, or businesses, Tania's sessions activate your own healing potential within your crystalline light body, facilitating deep transformation at the soul level. ​ Clients often emerge from sessions with Tania feeling a newfound sense of peace, deepened connection with Self, and relief from long-standing symptoms. Many also report improved relationships and increased abundance in their lives. 

https://www.facebook.com/taniamama
https://www.newearthconsciousness.com/

Welcome to the Spiritual Revolution. This is the introduction.

I love you.

Show note: John Welwood coined the terms "Spiritual Bypassing" you can see me knowing that I got it wrong when talking 😂

https://www.facebook.com/groups/awakenwithjillogle/