Spiritual Spotlight Series: Energy Healing, Manifestation & Soul Alignment with Rachel Garrett

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Spiritual bypassing keeps high-achievers stuck in surface healing. In this episode, psychotherapist and transformational guide Stephanie James reveals why avoiding pain with positivity prevents soul healing—and how presence, compassion, and courage create real transformation. Learn the difference between spiritual alignment and spiritual avoidance, and why your dreams hold keys to authentic awakening. A grounded conversation for seekers ready to go deeper.

In this powerful episode, Rachel Garrett talks with psychotherapist and transformational guide Stephanie James about why spiritual bypassing can keep you stuck on your healing journey. Learn why true transformation requires facing pain with presence, compassion, and courage—not avoiding it with surface positivity. Discover how dreams connect you to soul wisdom and why reclaiming your authentic power involves real inner work and emotional responsibility. Stephanie shares grounded insights on healing trauma, embracing authenticity, and allowing your true self to shine. This conversation is a must-listen for seekers ready to move beyond spiritual fluff toward genuine soul healing, growth, and alignment with their divine purpose.

In this powerful episode of the Spiritual Spotlight Series, Rachel Garrett sits down with Stephanie James — psychotherapist, filmmaker, author, and transformational guide — for a deeply honest conversation about healing, personal responsibility, and reclaiming your authentic power.

Stephanie shares her personal journey from a seemingly “perfect” childhood to profound loss, emotional rupture, and ultimately, deep inner transformation. Together, Rachel and Stephanie explore why true healing doesn’t come from bypassing pain — but from meeting it with presence, compassion, and courage.

This episode dives into:

• The dangers of spiritual bypassing and why positivity alone doesn’t heal trauma
• How dreams act as a direct line to the subconscious and soul wisdom
• Reclaiming personal power through inner work, self-care, and emotional responsibility
• Healing trauma without abandoning yourself
• Why authenticity is the gateway to fulfillment, purpose, and aligned relationships
• How your healing ripples outward and impacts the collective

Stephanie brings grounded psychological insight together with spiritual depth, reminding us that healing isn’t about fixing yourself — it’s about remembering who you are beneath the conditioning.

If you’re on a spiritual path and craving real integration, emotional truth, and embodied healing (not spiritual fluff), this conversation will meet you right where you are — and gently call you forward.

✨ Tune in and let this episode support you in reclaiming your inner authority, honoring your truth, and allowing your healing to become a light for others.

Support the show

Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.

Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.

Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.

Healing doesn't have to be heavy.

New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership

✨ Explore More Spiritual Wisdom & Stay Connected

📺 Watch on YouTube
📘 Join us on Facebook
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Explore how evolutionary astrology can heal karmic wounds and activate your soul purpose in this deep conversation with astrologer Jill Brown. Discover the powerful ways astrology connects to spiritual growth, divine guidance, and soul healing practices that illuminate your path. From cosmic insights to practical tools, learn how to align with your inner light work and embark on a journey of profound awakening and transformational healing. Whether new to astrology or a seasoned seeker, this episode offers guidance for meditation, spiritual mentorship, and embracing your true life's purpose.

In this deeply illuminating episode of Spiritual Spotlight, Rachel sits down with Jill Brown, certified evolutionary astrologer, to explore how our souls carry memory across lifetimes—and how astrology helps us heal it.

Jill shares her extraordinary journey from working with NASA and Disney to fully embracing evolutionary astrology after a mystical moment sparked by her daughter’s haunting song. Together, they unpack how karmic carryovers, past-life imprints, and subconscious wounds shape our present-day experiences—often showing up as childhood patterns, emotional triggers, or a deep sense of “I’ve been here before.”

You’ll learn why Chiron, the wounded healer, holds the key to transforming pain into purpose, how shame can be transmuted into strength, and why healing doesn’t have to be heavy to be effective. Jill introduces the idea of cosmic accountability—radical responsibility without self-punishment—and explains how astrology can be a powerful tool for empathy, joy, and self-trust.

This conversation is for anyone who feels called to understand their soul’s story, reclaim their power, and bring more lightness into their healing journey.

✨ Topics include:

• Evolutionary astrology & karmic memory
• Chiron and the wounded healer archetype
• Past-life patterns showing up in childhood
• Turning pain into purpose
• Why joy accelerates healing
• Using astrology for empowerment, not prediction

Support the show

Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.

Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.

Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.

Healing doesn't have to be heavy.

New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership

✨ Explore More Spiritual Wisdom & Stay Connected

📺 Watch on YouTube
📘 Join us on Facebook
🌀 The Road to Spiritual Awakening Facebook Group

🛍️ Grounded Healing Tools
🔮 Crystals 101 Guide
📓 Daily Soul Journal
🎧 Free Masterclass

Send us Fan Mail

Discover how regulating your nervous system can transform your relationships and manifest your true desires in this insightful episode. Host Rachel Garrett explores the connection between healing your inner state, spiritual growth, and soul healing practices that deepen connection and self-awareness. Learn practical tools for nervous system regulation, emotional healing, and aligning with your soul purpose to create more abundance and authentic relationships. Whether you're on a journey of awakening or seeking holistic healing, this episode offers powerful guidance to support your inner light work and spiritual mentorship.

What if the key to healthier relationships, deeper intimacy, and aligned manifestation begins with understanding your nervous system?

In this powerful episode of Spiritual Spotlight, relationship coach and psychotherapist Tannaz shares how nervous system regulation shapes everything—from how we connect with others to how we experience conflict, growth, and self-worth.

Drawing from her background in psychotherapy, conflict resolution, and law, Tannaz introduces the concept of “lifequakes”—those disruptive moments that shake our world and ultimately become portals for healing and transformation. As she explains, “the wound is where the light enters you.”

You’ll learn:

• How nervous system regulation impacts relationships and manifestation
• The six types of intimacy most people overlook—and why one person can’t meet them all
• Simple 60-second nervous system regulation techniques for daily life
• Why reclaiming your authentic self requires releasing others’ projections
• How to build communities and relationships where you feel safe, seen, and understood

This conversation bridges science and spirituality, offering practical tools and soulful insight for anyone seeking deeper alignment, emotional regulation, and meaningful connection in a fast-paced, hyper-connected world.

✨ Learn more and access Tannaz’s free nervous system tools at minutesongrowth.com

Support the show

Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.

Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.

Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.

Healing doesn't have to be heavy.

New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership

✨ Explore More Spiritual Wisdom & Stay Connected

📺 Watch on YouTube
📘 Join us on Facebook
🌀 The Road to Spiritual Awakening Facebook Group

🛍️ Grounded Healing Tools
🔮 Crystals 101 Guide
📓 Daily Soul Journal
🎧 Free Masterclass

Send us Fan Mail

In this heartfelt conversation, Bernadette Thompson and Rachel Garrett explore the powerful role of ancestral connection in transforming grief and fostering deep healing. Discover how ancestral wisdom supports spiritual growth, soul healing practices, and alignment with your soul purpose. Learn practical tools to navigate grief through spiritual mentorship and inner light work, creating space for renewal and awakening on your healing journey. This episode offers profound insights for anyone seeking holistic healing and a deeper connection to their lineage and spirituality.

Grief isn’t the end of the story—it's often the beginning of a deeper spiritual awakening. In this powerful and heart-opening episode, ancestral healer and end-of-life doula Bernadette Thompson shares how her husband’s struggle with alcoholism became the catalyst for unexpected spiritual expansion and profound ancestral connection.

Bernadette reveals the moment everything changed: a visitation dream from her great-aunt Sister Lou delivering a simple, life-altering message—“we hear your prayers.” What followed was a series of undeniable spiritual experiences, including ancestors speaking through her during prayer in an Irish brogue she had never used before. Her story is a breathtaking reminder that our loved ones remain energetically connected to us long after they transition.

As a trauma-informed genealogist, Bernadette breaks down how:

• Generational trauma is imprinted on our DNA
• Patterns, coping mechanisms, and resiliency are inherited
• Science and spirituality overlap when it comes to ancestral healing

For those navigating grief, Bernadette offers compassionate guidance for recognizing signs from loved ones on the other side—unexpected songs, scents, pennies, flickering lights, and the subtle ways spirit uses energy to communicate.

This conversation invites listeners into a new understanding of death as a sacred transition, “as beautiful as a baby being born,” and illuminates how ancestral wisdom can transform pain into purpose.

If you’re ready to explore the healing waiting in your lineage, visit tellmeourstory.com to learn more about Bernadette’s work and begin your journey into ancestral remembrance.

Support the show

Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.

Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.

Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.

Healing doesn't have to be heavy.

New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership

✨ Explore More Spiritual Wisdom & Stay Connected

📺 Watch on YouTube
📘 Join us on Facebook
🌀 The Road to Spiritual Awakening Facebook Group

🛍️ Grounded Healing Tools
🔮 Crystals 101 Guide
📓 Daily Soul Journal
🎧 Free Masterclass

Send us Fan Mail

Join Rachel Garrett and functional medicine expert Lea Dombrowski as they explore natural healing approaches for autoimmunity through gut health, self-trust, and integrative medicine. Discover how healing practitioners can support your spiritual growth and awakening by addressing root causes, balancing your nervous system, and cultivating inner resilience. This episode offers practical insights into functional medicine, holistic wellness, and soul healing practices to empower you on your journey toward greater vitality and alignment with your soul purpose. 

Perfect for those seeking a comprehensive, spiritually attuned approach to chronic immune challenges.

When Lea Dombrowski began experiencing chronic fatigue, brain fog, gut issues, and eventually an autoimmune diagnosis at just 20 years old, she discovered a reality many women silently face: conventional medicine often treats symptoms, not the underlying cause.

After years of appointments and prescriptions with no improvement, Lea took her healing into her own hands. Her deep dive into functional medicine and holistic nutrition revealed a life-changing truth—your symptoms are not enemies to silence, but messages your body is sending. By decoding those messages and addressing root causes, she reversed her autoimmune condition without medication and transformed her entire life.

In this empowering conversation, Lea breaks down how gut health influences everything—from mood and skin to immunity and hormones. She explains how antibiotics and stress disrupt the microbiome, and shares clear, actionable steps for rebuilding gut health naturally through personalized nutrition, targeted supplements, and sustainable lifestyle shifts.

One of her most powerful teachings is that true confidence isn’t about perfection—it’s built through daily self-love, keeping your promises to yourself, and choosing habits that support your long-term health. Lea offers simple, practical nutrition advice that anyone can begin today: prioritize whole foods, balance your meals with fat + fiber + carbs + protein, and make consistent choices that rebuild your body’s resilience.

If you’re navigating unexplained symptoms, autoimmune struggles, weight challenges, or feel disconnected from your own body’s wisdom, this episode will inspire hope, clarity, and the first steps toward healing from within.

Support the show

Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.

Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.

Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.

Healing doesn't have to be heavy.

New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership

✨ Explore More Spiritual Wisdom & Stay Connected

📺 Watch on YouTube
📘 Join us on Facebook
🌀 The Road to Spiritual Awakening Facebook Group

🛍️ Grounded Healing Tools
🔮 Crystals 101 Guide
📓 Daily Soul Journal
🎧 Free Masterclass

Send us Fan Mail

Join Rachel Garrett and Human Design expert Rubina Chadha as they explore how Human Design offers a transformative blueprint for creativity, self-understanding, and healing. Discover how aligning with your unique energetic design supports spiritual growth, soul healing practices, and awakening your authentic power. This episode dives into practical tools for using Human Design to overcome blocks, embrace your creative expression, and align with your soul purpose. Ideal for seekers and healing practitioners looking to deepen their spiritual mentorship and inner light work through personalized energy awareness.

How can understanding your energetic blueprint reshape your creativity, leadership, and healing?

Raised in a spiritually rich household, Rubina Chadha learned early on that creativity can be a divine channel—whether through her father’s photography or her mother’s soulful cooking. Now, as a trauma-informed life coach, mindfulness educator, and founder of Inner Design, Rubina helps entrepreneurs, leaders, and students alike reconnect with their inner rhythm using Human Design, breathwork, and movement.

In this uplifting conversation, Rubina joins Rachel Garrett, RN, CCH, to explore:
🌿 How Inner Design bridges self-development with embodied practices and creative resets
🌟 The transformative role of Human Design in self-branding, parenting, and team dynamics
🧘‍♀️ Practical tools to dissolve creative blocks through breathwork and mindful routines
💫 How trauma subtly disconnects us from truth—and how awareness rebuilds alignment
👑 The hidden struggles of high-level leaders and the role of mindfulness in resilience

Rubina reminds us that we are all designed for creative expression and deep connection. Whether you’re decoding your Human Design chart, leading a team, or craving a more grounded and meaningful life, this episode will inspire you to live, lead, and create from your authentic essence.

Support the show

Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.

Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.

Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.

Healing doesn't have to be heavy.

New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership

✨ Explore More Spiritual Wisdom & Stay Connected

📺 Watch on YouTube
📘 Join us on Facebook
🌀 The Road to Spiritual Awakening Facebook Group

🛍️ Grounded Healing Tools
🔮 Crystals 101 Guide
📓 Daily Soul Journal
🎧 Free Masterclass

Send us Fan Mail

Explore the journey from séance to spirit with Kelly Palmatier, as she shares insights on evidential mediumship, spiritual integrity, and healing through validation. This episode delves into the role of mediumship in spiritual growth, awakening, and soul healing practices. Learn how validation through spiritual connection can support your inner light work and enhance your healing journey. Perfect for healing practitioners and seekers focused on authenticity, spiritual mentorship, and deepening their connection to higher realms.

What happens when a childhood dining room séance reveals an unexpected spiritual gift?

 At just eight years old, Kelly Palmatier accurately channeled information about her mother’s future job 400 miles away—igniting a lifelong journey with spirit. Decades later, after a corporate career and a waterfall awakening in 2017, Kelly embraced her calling as an evidential psychic medium, offering verifiable, healing connections for those seeking proof of life beyond death.

In this illuminating conversation, Kelly shares:

• The difference between evidential mediumship and general psychic work
• How specific validations help clients release grief and guilt
• Her rigorous approach to spiritual integrity, energy hygiene, and grounding
• How she addresses skepticism with transparency and compassion
• Practical advice for developing your own intuitive abilities

Kelly reminds us that intuition is like a muscle—the more you use it, the stronger it becomes. Whether you’re curious about psychic development or looking for comfort after loss, this episode will expand your understanding of what’s possible between worlds.

Support the show

Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.

Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.

Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.

Healing doesn't have to be heavy.

New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership

✨ Explore More Spiritual Wisdom & Stay Connected

📺 Watch on YouTube
📘 Join us on Facebook
🌀 The Road to Spiritual Awakening Facebook Group

🛍️ Grounded Healing Tools
🔮 Crystals 101 Guide
📓 Daily Soul Journal
🎧 Free Masterclass

Send us Fan Mail

Join Rachel Garrett and Randy Lyman in this illuminating episode as they explore the third element that bridges science, emotion, and spirit. Discover how integrating these dimensions supports spiritual growth, healing practitioners, and awakening on a deeper level. Learn practical insights into balancing emotional well-being, scientific understanding, and soul healing practices to align with your soul purpose. This conversation offers valuable guidance for those on a journey of inner light work and spiritual mentorship.

In this transformative episode of The Spiritual Spotlight Series, Randy Lyman—known as the “spiritual cowboy”—shares his extraordinary path from physicist and tech entrepreneur to emotional intelligence pioneer. After a life-changing breakthrough at a business retreat, Randy discovered the hidden link between emotional healing and tangible success.

He introduces “The Third Element,” a paradigm-shifting framework that reveals how unprocessed emotions transcend time and space, shaping our life experiences until we release them. From helping CEOs reconnect with family to teaching leaders to build cultures of belonging, Randy’s message bridges science and soul with grounded wisdom and heartfelt authenticity.

If you’ve ever wondered how emotional alchemy can transform not just your inner world but your professional reality, this conversation will leave you inspired to embrace your full, divine potential.

Support the show

Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.

Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.

Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.

Healing doesn't have to be heavy.

New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership

✨ Explore More Spiritual Wisdom & Stay Connected

📺 Watch on YouTube
📘 Join us on Facebook
🌀 The Road to Spiritual Awakening Facebook Group

🛍️ Grounded Healing Tools
🔮 Crystals 101 Guide
📓 Daily Soul Journal
🎧 Free Masterclass

Send us Fan Mail

What does it mean to live as an angel in human form? In this heartfelt episode of the Spiritual Spotlight Series, Rachel Corpus shares her extraordinary journey—from childhood encounters with angels and spirits to a life-changing near-death experience at the age of four.

Rachel opens up about embracing her identity as an angel incarnate, the challenges she faced, and how authenticity became her guiding force. She reveals how she connects with powerful guides such as Archangel Azrael, St. Francis, and Metatron, and explains how their wisdom supports us through life transitions, including challenges like ADHD.

Together we explore the art of connecting with spirit guides, the importance of meditation and high vibration, and the role of love and compassion in spiritual communication. Rachel’s message reminds us that we are never truly alone, and that peace is found when we pause, reconnect with our soul, and let ourselves be guided by higher love.

This conversation is a gentle yet powerful reminder to embrace our spiritual gifts, anchor into joy, and trust the divine support that surrounds us every day.

Support the show

Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.

Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.

Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.

Healing doesn't have to be heavy.

New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership

✨ Explore More Spiritual Wisdom & Stay Connected

📺 Watch on YouTube
📘 Join us on Facebook
🌀 The Road to Spiritual Awakening Facebook Group

🛍️ Grounded Healing Tools
🔮 Crystals 101 Guide
📓 Daily Soul Journal
🎧 Free Masterclass

Send us Fan Mail

Join Rachel Garrett and Howard Falco as they explore the dynamic interplay between consciousness and mindset in unlocking infinite potential. This episode dives into spiritual growth, awakening, and the transformative power of shifting consciousness for healing practitioners and seekers alike. Discover practical soul healing practices, inner light work, and spiritual mentorship techniques to align with your soul purpose and foster deep spirituality. Perfect for those on a path of meditation, spiritual awakening signs, and holistic healing.

What’s the difference between consciousness and mindset—and why does it matter for your growth? In this enlightening conversation, Howard Falco, a renowned consciousness expert and mindset coach, shares his journey of exploring the deeper dimensions of human potential.

Howard explains how consciousness serves as the foundation of who you are, while mindset is a shifting reflection of that awareness. He dives into the power of self-awareness, forgiveness, and presence, showing how these practices help you navigate setbacks, silence criticism, and move closer to your highest potential.

You’ll discover why the universe is always nudging you toward growth, how to embrace the unknown as an ally, and why your very existence is proof that you matter. With wisdom for both seasoned seekers and the spiritually curious, this episode invites you to see yourself—and your future—in a whole new light.

Support the show

Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.

Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.

Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.

Healing doesn't have to be heavy.

New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership

✨ Explore More Spiritual Wisdom & Stay Connected

📺 Watch on YouTube
📘 Join us on Facebook
🌀 The Road to Spiritual Awakening Facebook Group

🛍️ Grounded Healing Tools
🔮 Crystals 101 Guide
📓 Daily Soul Journal
🎧 Free Masterclass