May is National Mental Health Awareness Month and we are running a series entitled "Mind Your Mental Health".  We will be dealing with all things mental health with some amazing mental health professionals who will be guesting.  In this episode Pastor James Edwards, LCSW and I are discussing with mental health and the church.  It is enlightening, revealing and encouraging.  Please note that there is a follow-up episode to this one.

Pastor James Edwards, LCSW contact information:

Therapist James Professional Website-www.edwardslcsw.com

Pastor of Joshua Church of God In Christ in San Pablo, CA.

Kenya Pigg, SVC Podcast On Social:@ spiritualvitaminc

The moment we are born into this world the time allotted to us begins to tick.  What do we do with our time?  As one of the most priceless commodities we have, how is it spent?  Where is God's "time" within the budget of our time?  I discuss the importance of budgeting time and the necessity of balance in my own life in this episode.

This episode not only concludes the two previous episodes dealing with my journey with Crohn's disease and having had a colostomy bag, but I also answer viewer questions as well.    

I am continuing my discussion of what life is like living with Crohn's Disease, and my experience of having had a Colostomy for a long time.  

In this episode I am discussing my journey with Crohn's disease, and how I coped with having a colostomy.  

In this episode I give insight into the direction of season 2.