Are you always doing 10 things at once? Always distracted? Forgetting what your friend or boss just told you? Forgot what you just read? Well, maybe MINDFULNESS might make life easier for you! Here are some really simple but effective ways you can incorporate Mindfulness into your (probably very busy!) everyday life! Namaste!🙏🦋

Do you believe in "aliens"? Have you ever encountered an alien - or do you maybe even believe that you are an alien yourself?! Let's take a look at some of the best-known types of "aliens", what they look like, how they allegedly interact with us - and then you can draw your own conclusions.

TAROT cards can be an incredible tool to help, guide and advise people in various different life situations. Here is a basic introduction to Tarot, which will hopefully pique your interest and encourage you to delve even more deeply into this ancient form of divination. Enjoy!

Candle gazing is a form of focussed meditation called Trataka and is a really easy but effective form of meditation. Here is a complete beginner's guide for you - enjoy!

Have you ever wondered why churches, monuments, landmarks and sacred sites are built in certain places? Maybe it has to do with LEY LINES! Here is an introduction to Ley Lines, what they are, where they are - and what their purpose might be. Enjoy!

Here is a basic introduction to the Human Design System. Please note: I am NOT qualified, certified or accredited in the Human Design System - the knowledge I share here is based on research I did for the episode.

An introduction to NLP; what it is; how it works; and how effective it is. Enjoy! Namaste🦋

Did you know that eating different coloured foods has a direct impact on your chakras? Here are some suggestions for you to try. Enjoy - and bon appetit!🍒

Here is an introduction to a few different types of walking meditation. Enjoy and Namaste🦋

Have you ever been in a romantic relationship where someone treated you badly - but you couldn't let them go? It's more common than you think! If you start to love yourself, you will start to let them go! In this episode I describe the mechanisms behind such relationships, how you can recognise them - and how to change those behavioural patterns once and for all. Good luck on your journey - and Namaste!🦋