Are you always doing 10 things at once? Always distracted? Forgetting what your friend or boss just told you? Forgot what you just read? Well, maybe MINDFULNESS might make life easier for you! Here are some really simple but effective ways you can incorporate Mindfulness into your (probably very busy!) everyday life! Namaste!🙏🦋

Do you believe in "aliens"? Have you ever encountered an alien - or do you maybe even believe that you are an alien yourself?! Let's take a look at some of the best-known types of "aliens", what they look like, how they allegedly interact with us - and then you can draw your own conclusions.

TAROT cards can be an incredible tool to help, guide and advise people in various different life situations. Here is a basic introduction to Tarot, which will hopefully pique your interest and encourage you to delve even more deeply into this ancient form of divination. Enjoy!

Candle gazing is a form of focussed meditation called Trataka and is a really easy but effective form of meditation. Here is a complete beginner's guide for you - enjoy!

Did you know that eating different coloured foods has a direct impact on your chakras? Here are some suggestions for you to try. Enjoy - and bon appetit!🍒

Here is an introduction to a few different types of walking meditation. Enjoy and Namaste🦋

Colour therapy (chromotherapy) is an easy, accessible, cheap and very effective way to de-stress, calm down, sleep better, improve your mental health/mood, and boost your immune system. Here are some easy ways you can use colour therapy on yourself to improve your everyday life. Enjoy! Namaste🌈🦋

How often do you say - or hear - the phrase "I just don't have the time"? What exactly is someone saying when they say that? Let's explore the concept of time - and hopefully re-define how we value our own and others' time. Enjoy - and Namaste!🦋

What is a psychic vampyre? How do we know if we are the victim of a psychic vampyre or psychic attack? Here are some easy, effective techniques you can start using today to protect yourself. Enjoy! Namaste🙏🦋