Send me a text. What spoke to you in this episode?

What if three simple words could change your life? In this episode, I invite you to pause, breathe, and open your heart to the healing power of forgiveness. When we dare to say “I forgive you”—to ourselves and to others—we release the weight of hurt, open the flow of love, and rediscover who we truly are.

Forgiveness doesn’t mean arguing about who was right or wrong. It means choosing freedom. It means letting go. It means awakening to the truth that our essence is love.

Take a few minutes for yourself. Let this reflection stir your soul, soften your heart, and remind you of the divineFlow of love moving in and through you.

Listen now and discover how saying “I forgive you” can change your day—and maybe even the world.

If this episode resonated with you, I think you'll enjoy my new book, Divine Flow: Reclaiming the Lost Art of Contemplation for Everyday Life.

Order your copy now:

• Amazon
• Barnes & Noble
• Indie Bookstores

Send me a text. What spoke to you in this episode?

Join us for a gentle guided meditation on the power of your breath. Science shows that the mind can focus on only one thing at a time—so by anchoring your attention in your breath, you can calm racing thoughts and enter your heart space. Every inhale and exhale becomes a reminder of the Holy Spirit within you, bringing peace, wisdom, and divine presence into your life. This episode offers a simple, profound spiritual practice you can return to anytime to quiet your mind, reconnect with your true self, and feel God’s love flowing through you.

If this episode resonated with you, I think you'll enjoy my new book, Divine Flow: Reclaiming the Lost Art of Contemplation for Everyday Life.

Order your copy now:

• Amazon
• Barnes & Noble
• Indie Bookstores

Send me a text. What spoke to you in this episode?

In this episode of Spirituality on the Go, we explore how to quiet the noisy mind and rediscover God’s presence in our everyday lives. Through the ancient rhythm Jesus modeled—silence, Scripture, community, and spiritual gifts—you’ll learn how to begin living in what I call “divine flow.” This gentle practice offers a roadmap to inner peace, joy, and deeper connection with God.

If this episode resonated with you, I think you'll enjoy my new book, Divine Flow: Reclaiming the Lost Art of Contemplation for Everyday Life.

Order your copy now:

• Amazon
• Barnes & Noble
• Indie Bookstores

Send me a text. What spoke to you in this episode?

Tired of the constant pressure of "shoulds"? In this short reflection, Brian explores how replacing judgmental self-talk with a simple, heart-centered question—"What’s the most life-giving thing I can do right now?"—can shift your mindset and deepen your spiritual practice. Drawing from personal experience and wisdom shared in Finding Flow, he invites us to let go of guilt and reconnect with the Divine through more intentional choices.

If this episode resonated with you, I think you'll enjoy my new book, Divine Flow: Reclaiming the Lost Art of Contemplation for Everyday Life.

Order your copy now:

• Amazon
• Barnes & Noble
• Indie Bookstores

Send me a text. What spoke to you in this episode?

📝 Episode Summary:
What if wisdom is already within you—waiting to be noticed, nurtured, and followed? 

In this episode, you’ll explore what wisdom is and how it flows into your life through experience, spiritual reading, and those sudden “light bulb” moments of divine insight. 

Learn how to recognize the voice of the Holy Spirit, discern what is true and life-giving, and live with greater clarity, peace, and purpose. This reflection invites you to pray for the gift of wisdom and to walk each day with a heart open to God’s quiet guidance.

If this episode resonated with you, I think you'll enjoy my new book, Divine Flow: Reclaiming the Lost Art of Contemplation for Everyday Life.

Order your copy now:

• Amazon
• Barnes & Noble
• Indie Bookstores

Send me a text. What spoke to you in this episode?

Welcome to Spirituality on the Go — where sacred meets simple and everyday moments become invitations to go deeper with God.

In this short meditation, we explore a gentle but powerful practice: learning to discern the pull from the call.

The pull often comes with urgency, temptation, or confusion — it stirs the surface.
But the call is quieter. Deeper. Life-giving. It draws us toward what’s true, peaceful, and aligned with our soul’s purpose.

Today, we’ll rest in God’s presence and listen with our hearts — learning to choose what leads to life.

Take a breath. Settle in. And let this be a sacred pause in your day.

If this episode resonated with you, I think you'll enjoy my new book, Divine Flow: Reclaiming the Lost Art of Contemplation for Everyday Life.

Order your copy now:

• Amazon
• Barnes & Noble
• Indie Bookstores

Send me a text. What spoke to you in this episode?

Ever feel like there’s a loud, dramatic voice in your head narrating your every move? Same here. I call mine Henry—my inner critic, my false self, my over-caffeinated ego.

In this episode, you’ll learn how to spot your “Henry,” get curious about his chatter, and gently reconnect with your calm, grounded True Self—the part of you rooted in God’s love.

Plus, it includes a guided meditation to help you quiet the noise, hear the Spirit’s whisper, and walk through your day with more clarity and compassion.

If you’re craving more peace, less pressure, and a little humor along the way… this one’s for you.

Let’s take a deep breath and begin!

PS: Read the related reflection on my website. Click the link below to read more: 

https://brianplachta.com/how-to-talk-with-your-false-self-mines-named-henry/

If this episode resonated with you, I think you'll enjoy my new book, Divine Flow: Reclaiming the Lost Art of Contemplation for Everyday Life.

Order your copy now:

• Amazon
• Barnes & Noble
• Indie Bookstores

Send me a text. What spoke to you in this episode?

🌟 Who are you, really? In this episode, we explore how your spiritual gifts reveal the truth of your divine identity. 

🎁 Download your free Spiritual Gifts Inventory and begin the journey.

Click the link below to get your free Spiritual Gifts Inventory:

https://bit.ly/42OiCse

If this episode resonated with you, I think you'll enjoy my new book, Divine Flow: Reclaiming the Lost Art of Contemplation for Everyday Life.

Order your copy now:

• Amazon
• Barnes & Noble
• Indie Bookstores

Send me a text. What spoke to you in this episode?

Ever feel like you're constantly trying to prove you're enough—spiritually, emotionally, just... in life? This episode of Spirituality on the Go is like a deep breath for your soul. It’s not about learning something new or getting it all right. It’s about remembering a simple but powerful truth: you’re One with God—and always have been.

If you’ve been feeling disconnected, anxious, stuck in self-doubt, or just plain tired of trying so hard, this episode will help you slow down, reset, and reconnect. You’ll walk away feeling more grounded, more peaceful, and maybe even a little more whole. Plus, there’s a short guided meditation at the end to help you actually feel that connection—not just think about it.

If this episode resonated with you, I think you'll enjoy my new book, Divine Flow: Reclaiming the Lost Art of Contemplation for Everyday Life.

Order your copy now:

• Amazon
• Barnes & Noble
• Indie Bookstores

Send me a text. What spoke to you in this episode?

Discover how to hear the gentle, guiding voice of God within you.

In this episode of Spirituality on the Go, we explore the ancient and timeless practice of listening to the inner voice of love—the Holy Spirit whispering in your heart. 

Through inspiring stories, practical insights, and a powerful guided meditation, you'll learn how to step into the sacred hush where divine wisdom flows. Whether you’re seeking peace, clarity, or a deeper connection with God, this episode offers a simple yet profound invitation: be still, listen, and come home to your true self.

If this episode resonated with you, I think you'll enjoy my new book, Divine Flow: Reclaiming the Lost Art of Contemplation for Everyday Life.

Order your copy now:

• Amazon
• Barnes & Noble
• Indie Bookstores