These types of thoughts only generate negative aspects of human creativity. As the name suggests these thoughts radiate self-harm, and hurt either physically, mentally, or emotionally. Thoughts of incompetency- like I am always going to be so miserable, inferiority, comparison, fear of uncertainties, labelling self as a loser, and many more

When we think negatively we turn on that switch of negativity for hours, days, and, in some cases, months. Our entire  thinking system is blocked. We radiate only hopeless energy, the energy of failure, anger, depression, and all the negative emotions. 

To overcome our emotional insecurities many of us look for quick fixes like  smoke, alcohol, weeds, emotional eating, and drinking – all called stimulants.These outside objects become our zone of comfort to such an extent that we often get carried away in these stimulants and get addicted to them. 

Waste thoughts are those that don't contribute to your goals, well-being, or present moment focus. They can include rumination, negative self-talk, or dwelling on things beyond your control. "waste thoughts" refer to unnecessary or distracting thoughts that are unproductive and can drain energy, often stemming from dwelling on the past or worrying about the future. 

Thinking about past mistakes or regrets. Worrying excessively about future outcomes. Being distracted by unimportant information or advertisements. Having random, intrusive thoughts that don't serve a purpose, thinking of others, comparing with others  and so on.Wasteful thoughts as the name suggests are a total waste of time. When we take time and do not use it properly, we are actually abusing it. This may sound a little dramatic but just think about it for a minute. 

Right Thoughts:  right thoughts are based on the situations that arise, that is why they are also known as situational thoughts. These thoughts help you understand the situation and then take appropriate action for it. Right thoughts have a few options to choose from and then what is the most accurate plan of action is chosen by the mind evaluating all the options. For instance, I am teaching a class of 30 students and in the middle of the lecture, an earthquake strikes, walls, ceilings, windows, roof all rattle, the whole room shakes. .. To hear more tune in!

The human thinking process has been classified into three main categories (emotional, logical, and psychological) by many world renowned psychologists based on their research.

 logical/ situational thoughts which are fulfilling basic duties or chores or every day living

• Necessary Thoughts 

• Right Thoughts

Emotional or the negative thoughts are : thoughts generating heavy emotions. 

• Toxic Thoughts

• Negative Thoughts

• Waste Thoughts

   Last are the Psychological or the positive thoughts

• Positive thoughts   

• Elevated thoughts

• Neutral / Zero thoughts.

I will choose a few of these types and explain details about their kinds in my coming episodes...

A thought is a creation of my mind. It is the child which I carry life long and never let get away from me. I think for 24 hours a day, for 7 days a week for months, for decades, and till my last breath.  This process never stops. I also think in my sleep, and have the same dreams over and over.

A thought is a powerful notion. It creates wonders. It can transform our whole life; not only this birth, but many more to come.  History has proven it… wars, mishaps, and unfortunate events all took place based on a single thought created by someone.

Some experts estimate that the mind thinks between...

HOW DO THOUGHTS OCCUR? 

Thoughts are the first and foremost activities which occur in our mind. The brain processes our thoughts, and we think about the processed concept.  Thoughts are the basic foundation of our brains. Our mind works according to the thoughts we process. The original thoughts behind our thoughts are also generated in our subconscious mind, and are stored into the memory. Now, let's see how thoughts occur…

I am starting a never heard before new series on thoughts. Indeed! on such a minuscule word thought. This one word in reality is the foundation of humanity 

and is the pillar on which the whole knowledge of spirituality is based upon. You may wonder what , how, is it true? Yes . so to hear and understand what would be the most mind boggling explanation about the topic please listen to the entire segment. To begin with ; 

A THOUGHT

What is a thought? The answer would be a Thought is a product of mental activity.  

The definitions according to many dictionaries are stated below

Definition of life is so very different for each of us. Some of us say life is a bed of roses, some call it a riddle, some of us say life is like a boat and some call it a struggle. Rajyog spirituality also shows an new and fresh outlook of what is life...

I would like to remind you of the progression the world has made using the means of science.   

You all must have seen the evolution of science in the past 3-4 decades.  

Science has made the world so close and accessible.The power of Science has transformed our lives,for the betterment in many ways.

Science is a triumph of human knowledge, from inventing electricity to reaching the moon has all been possible because of inventions done in Science.

We see today's world through an electric screen, namely computers. Computers have become an essential part of learning in today's times and ages, also connecting us globally. 

Widespread usage of smartphones has become an integral part of science development. AIML- artificial intelligence and machine learning has further taken science into another level of progress. From robotic cars,cyber trucks, social media, chatGpt, telemeds,checkout kiosks, ubereats, lyft rides, crypto currencies, just to name anything we use today are all given to us by the immense power of science in the past 100 years. We live nearly twice as long today as our ancestors did in 1900 and the comforts of our lives are far better than it was then. 

Tell me what fascinated you towards Spirituality?  I am asking this because we all know how to learn this subject -there are numerous books and websites on it.

We also know what to expect out of it because most of the knowledge is fundamentally focusing on being good.

We also know when to start getting this knowledge because it is a common myth that after a certain age one should start thinking on the lines of God.

We all know where to tune in for our hunt of seeking this phenomenal knowledge of Spirituality. So we are well versed with how to, what to, when to, why to, and where to seek answers for our  spiritual queries 

BUT I would like to know if you want to ? What I mean is, are you certain you want to learn Rajyoga and transform yourself for a better you? If the element of want to is there in your vocabulary then your path is half covered...